Pascal LESTABLE -
Ironman 70.3 Vichy 2017

Quick facts

914/832/149Alle/Geschlecht/AK

M 30Altersklasse

1283Startnummer

FRANationalität


53:29	2:49:24	1:42:59	5:34:10

Vergleiche Pascal LESTABLE mit anderen Athleten!

1283 LESTABLE

1287 MACKOWIAK ×

1325 PRESSOUYRE ×

1309 MURRAY ×

2206 BEAUCHER ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:29	00:53:29	02:48 min/100m	+11:35 (220.) ●	+10:31 (1362.) ●	+09:58 (1665.) ●
Wechsel		00:58:02	00:04:33	-	-00:41 (97.) ●	-00:44 (548.) ●	-00:45 (649.) ●
Radfahren	23.4 km	01:40:11	00:42:09	33.31 km/h	+00:12 (144.) ●	-00:50 (789.) ●	-03:08 (838.) ●
Radfahren	51.1 km	02:32:15	00:52:04	31.92 km/h	+03:33 (182.) ●	+02:08 (1124.) ●	-00:46 (1245.) ●
Radfahren	90 km	03:47:26	01:15:11	31.04 km/h	+03:32 (168.) ●	+02:57 (1027.) ●	+01:21 (1113.) ●
Radfahren	90 km	03:47:26	02:49:24	31.88 km/h	+07:17 (164.) ●	+04:15 (1014.) ●	-02:33 (1104.) ●
Wechsel		03:51:11	00:03:45	-	-00:34 (114.) ●	-00:43 (622.) ●	-00:51 (710.) ●
Laufen	3.5 km	04:06:46	00:15:35	04:27 min/km	-01:16 (74.) ●	-01:51 (389.) ●	-02:19 (415.) ●
Laufen	4.8 km	04:13:31	00:06:45	05:11 min/km	-00:25 (99.) ●	-00:42 (480.) ●	-00:53 (512.) ●
Laufen	5.2 km	04:14:59	00:01:28	03:39 min/km	-00:04 (107.) ●	-00:08 (519.) ●	-00:09 (560.) ●
Laufen	6.3 km	04:20:34	00:05:35	05:04 min/km	-00:12 (117.) ●	-00:27 (552.) ●	-00:34 (593.) ●
Laufen	8.7 km	04:32:25	00:11:51	04:56 min/km	-00:41 (94.) ●	-01:16 (500.) ●	-01:33 (537.) ●
Laufen	13.9 km	04:58:42	00:26:17	05:03 min/km	-01:39 (99.) ●	-02:58 (517.) ●	-03:34 (559.) ●
Laufen	15.2 km	05:06:20	00:07:38	05:52 min/km	-00:24 (116.) ●	-00:51 (575.) ●	-01:00 (626.) ●
Laufen	15.6 km	05:07:57	00:01:37	04:02 min/km	-00:04 (112.) ●	-00:09 (584.) ●	-00:11 (644.) ●
Laufen	16.7 km	05:14:09	00:06:12	05:38 min/km	-00:10 (119.) ●	-00:30 (615.) ●	-00:37 (672.) ●
Laufen	19.2 km	05:27:06	00:12:57	05:10 min/km	-00:49 (100.) ●	-01:32 (532.) ●	-01:45 (583.) ●
Laufen	21 km	05:34:10	00:07:04	03:55 min/km	-00:30 (90.) ●	-00:52 (468.) ●	-00:59 (512.) ●
Laufen	21 km	05:34:10	01:42:59	04:54 min/km	-06:14 (96.) ●	-11:16 (496.) ●	-13:34 (538.) ●
Total	112.9 km	05:34:10	05:34:10	20.27 km/h	+11:23 (149.) ●	+02:03 (832.) ●	-07:45 (914.) ●

Ges	Sex	Ak	Name	#	AK
884	805	144	Nick BLOK	1183	M 30	NED	00:44:54	02:50:31	01:46:09	05:32:25
889	809	145	Jérémy RANDOING	1330	M 30	FRA	00:43:48	02:48:53	01:48:39	05:32:30
894	812	146	Simon YIELDING	1362	M 30	GBR	00:40:42	02:43:09	01:57:10	05:33:05
900	818	147	Guillaume MACKOWIAK	1287	M 30	FRA	00:45:20	02:43:55	01:54:50	05:33:24
906	824	148	Jean-Philippe PRESSOUYRE	1325	M 30	FRA	00:37:59	02:42:36	02:04:31	05:33:44
914	832	149	Pascal LESTABLE	1283	M 30	FRA	00:53:29	02:49:24	01:42:59	05:34:10
928	844	150	Daniel MURRAY	1309	M 30	GBR	00:46:53	02:40:03	01:58:27	05:35:38
931	846	151	Romain BEAUCHER	2206	M 30	FRA	00:43:08	02:50:53	01:52:04	05:35:46
933	848	152	Christophe JOUVE	1274	M 30	FRA	00:41:58	02:49:24	01:55:22	05:35:54
935	850	153	Boris FABEKOVIC	1238	M 30	FRA	00:55:29	02:40:31	01:50:02	05:35:59