Guillaume MACKOWIAK -
Ironman 70.3 Vichy 2017

Quick facts

900/818/147Alle/Geschlecht/AK

M 30Altersklasse

1287Startnummer

FRANationalität


45:20	2:43:55	1:54:50	5:33:24

Vergleiche Guillaume MACKOWIAK mit anderen Athleten!

1287 MACKOWIAK

1330 RANDOING ×

1362 YIELDING ×

1325 PRESSOUYRE ×

1283 LESTABLE ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:20	00:45:20	02:23 min/100m	+03:26 (169.) ●	+02:22 (967.) ●	+01:49 (1142.) ●
Wechsel		00:51:02	00:05:42	-	+00:28 (169.) ●	+00:25 (970.) ●	+00:24 (1192.) ●
Radfahren	23.4 km	01:32:58	00:41:56	33.48 km/h	-00:01 (135.) ●	-01:03 (760.) ●	-03:21 (808.) ●
Radfahren	51.1 km	02:21:54	00:48:56	33.96 km/h	+00:25 (136.) ●	-01:00 (814.) ●	-03:54 (878.) ●
Radfahren	90 km	03:34:57	01:13:03	31.95 km/h	+01:24 (143.) ●	+00:49 (868.) ●	-00:47 (927.) ●
Radfahren	90 km	03:34:57	02:43:55	32.94 km/h	+01:48 (141.) ●	-01:14 (823.) ●	-08:02 (882.) ●
Wechsel		03:38:34	00:03:37	-	-00:42 (105.) ●	-00:51 (559.) ●	-00:59 (636.) ●
Laufen	3.5 km	03:55:29	00:16:55	04:50 min/km	+00:04 (143.) ●	-00:31 (738.) ●	-00:59 (798.) ●
Laufen	4.8 km	04:03:06	00:07:37	05:51 min/km	+00:27 (163.) ●	+00:10 (929.) ●	-00:01 (1032.) ●
Laufen	5.2 km	04:05:40	00:02:34	06:24 min/km	+01:02 (234.) ●	+00:58 (1479.) ●	+00:57 (1825.) ●
Laufen	6.3 km	04:11:43	00:06:03	05:30 min/km	+00:16 (158.) ●	+00:01 (844.) ●	-00:06 (925.) ●
Laufen	8.7 km	04:24:53	00:13:10	05:29 min/km	+00:38 (160.) ●	+00:03 (853.) ●	-00:14 (946.) ●
Laufen	13.9 km	04:54:31	00:29:38	05:41 min/km	+01:42 (162.) ●	+00:23 (868.) ●	-00:13 (977.) ●
Laufen	15.2 km	05:03:08	00:08:37	06:37 min/km	+00:35 (161.) ●	+00:08 (872.) ●	-00:01 (1000.) ●
Laufen	15.6 km	05:04:49	00:01:41	04:12 min/km	±00:00 (139.) ●	-00:05 (722.) ●	-00:07 (804.) ●
Laufen	16.7 km	05:11:22	00:06:33	05:57 min/km	+00:11 (149.) ●	-00:09 (774.) ●	-00:16 (872.) ●
Laufen	19.2 km	05:25:46	00:14:24	05:45 min/km	+00:38 (156.) ●	-00:05 (824.) ●	-00:18 (940.) ●
Laufen	21 km	05:33:24	00:07:38	04:14 min/km	+00:04 (135.) ●	-00:18 (721.) ●	-00:25 (799.) ●
Laufen	21 km	05:33:24	01:54:50	05:28 min/km	+05:37 (154.) ●	+00:35 (835.) ●	-01:43 (934.) ●
Total	112.9 km	05:33:24	05:33:24	20.32 km/h	+10:37 (147.) ●	+01:17 (818.) ●	-08:31 (900.) ●

Ges	Sex	Ak	Name	#	AK
874	798	142	Javier GORDILLO CABELLO	1256	M 30	ESP	00:43:59	02:48:53	01:49:29	05:31:51
883	804	143	Aurelien DUHEZ	1232	M 30	FRA	00:40:12	02:45:46	01:56:25	05:32:18
884	805	144	Nick BLOK	1183	M 30	NED	00:44:54	02:50:31	01:46:09	05:32:25
889	809	145	Jérémy RANDOING	1330	M 30	FRA	00:43:48	02:48:53	01:48:39	05:32:30
894	812	146	Simon YIELDING	1362	M 30	GBR	00:40:42	02:43:09	01:57:10	05:33:05
900	818	147	Guillaume MACKOWIAK	1287	M 30	FRA	00:45:20	02:43:55	01:54:50	05:33:24
906	824	148	Jean-Philippe PRESSOUYRE	1325	M 30	FRA	00:37:59	02:42:36	02:04:31	05:33:44
914	832	149	Pascal LESTABLE	1283	M 30	FRA	00:53:29	02:49:24	01:42:59	05:34:10
928	844	150	Daniel MURRAY	1309	M 30	GBR	00:46:53	02:40:03	01:58:27	05:35:38
931	846	151	Romain BEAUCHER	2206	M 30	FRA	00:43:08	02:50:53	01:52:04	05:35:46