Richard COLES -
Ironman 70.3 Vichy 2017

Quick facts

1418/1225/216Alle/Geschlecht/AK

M 35Altersklasse

1406Startnummer

GBRNationalität


1:03:43	2:59:28	1:53:29	6:09:21

Vergleiche Richard COLES mit anderen Athleten!

1406 COLES

1387 BOTMAN ×

1546 SEVILLA ×

1446 FREITAS DE MENEZES ×

1510 MCAREE ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:43	01:03:43	03:21 min/100m	+21:24 (249.) ●	+20:45 (1472.) ●	+20:12 (1820.) ●
Wechsel		01:09:31	00:05:48	-	+00:29 (172.) ●	+00:31 (1009.) ●	+00:30 (1243.) ●
Radfahren	23.4 km	01:56:45	00:47:14	29.72 km/h	+05:35 (227.) ●	+04:15 (1341.) ●	+01:57 (1544.) ●
Radfahren	51.1 km	02:50:19	00:53:34	31.03 km/h	+05:26 (214.) ●	+03:38 (1229.) ●	+00:44 (1391.) ●
Radfahren	90 km	04:08:59	01:18:40	29.67 km/h	+06:53 (214.) ●	+06:26 (1211.) ●	+04:50 (1353.) ●
Radfahren	90 km	04:08:59	02:59:28	30.09 km/h	+17:54 (219.) ●	+14:19 (1264.) ●	+07:31 (1425.) ●
Wechsel		04:15:52	00:06:53	-	+02:29 (229.) ●	+02:25 (1343.) ●	+02:17 (1641.) ●
Laufen	3.5 km	04:32:15	00:16:23	04:40 min/km	-00:53 (120.) ●	-01:03 (583.) ●	-01:31 (626.) ●
Laufen	4.8 km	04:39:07	00:06:52	05:16 min/km	-00:27 (109.) ●	-00:35 (542.) ●	-00:46 (583.) ●
Laufen	5.2 km	04:40:37	00:01:30	03:44 min/km	-00:04 (118.) ●	-00:06 (596.) ●	-00:07 (644.) ●
Laufen	6.3 km	04:46:24	00:05:47	05:15 min/km	-00:09 (133.) ●	-00:15 (692.) ●	-00:22 (746.) ●
Laufen	8.7 km	04:58:44	00:12:20	05:08 min/km	-00:33 (124.) ●	-00:47 (662.) ●	-01:04 (718.) ●
Laufen	13.9 km	05:29:49	00:31:05	05:58 min/km	+02:17 (174.) ●	+01:50 (1003.) ●	+01:14 (1160.) ●
Laufen	15.2 km	05:38:25	00:08:36	06:36 min/km	+00:12 (153.) ●	+00:07 (863.) ●	-00:02 (990.) ●
Laufen	15.6 km	05:40:13	00:01:48	04:29 min/km	+00:04 (165.) ●	+00:02 (915.) ●	±00:00 (1060.) ●
Laufen	16.7 km	05:47:00	00:06:47	06:10 min/km	+00:10 (162.) ●	+00:05 (886.) ●	-00:02 (1015.) ●
Laufen	19.2 km	06:01:26	00:14:26	05:46 min/km	+00:11 (150.) ●	-00:03 (830.) ●	-00:16 (949.) ●
Laufen	21 km	06:09:21	00:07:55	04:23 min/km	+00:02 (143.) ●	-00:01 (831.) ●	-00:08 (939.) ●
Laufen	21 km	06:09:21	01:53:29	05:24 min/km	+00:50 (145.) ●	-00:46 (798.) ●	-03:04 (887.) ●
Total	112.9 km	06:09:21	06:09:21	18.34 km/h	+43:06 (216.) ●	+37:14 (1225.) ●	+27:26 (1418.) ●

Ges	Sex	Ak	Name	#	AK
1365	1186	211	Pere GARCIA PUJADAS	1454	M 35	ESP	00:51:34	02:50:39	02:09:56	06:05:02
1372	1192	212	Emmanuel GASTAUD	555	M 35	FRA	00:49:45	02:58:30	02:03:43	06:05:51
1375	1194	213	Jean-François RAYNAUD	1536	M 35	FRA	00:48:14	03:02:54	02:04:20	06:06:02
1378	1197	214	Wijnand BOTMAN	1387	M 35	NED	00:40:52	02:41:20	02:33:12	06:06:17
1406	1216	215	Gerard SEVILLA	1546	M 35	FRA	00:54:37	03:05:49	01:54:21	06:08:32
1418	1225	216	Richard COLES	1406	M 35	GBR	01:03:43	02:59:28	01:53:29	06:09:21
1432	1235	217	Marcelo FREITAS DE MENEZES	1446	M 35	BRA	00:41:51	03:05:29	02:14:23	06:10:21
1444	1244	218	Will MCAREE	1510	M 35	GBR	00:40:24	03:06:03	02:13:42	06:11:55
1455	1251	219	Louis-Alexandre TACHON	1553	M 35	FRA	00:51:04	02:44:01	02:28:58	06:12:50
1460	1256	220	Arnaud PIETU	1530	M 35	FRA	00:45:22	02:51:52	02:22:13	06:13:16