Mark HARLAND -
Ironman 70.3 Vichy 2017

Quick facts

1796/1461/246Alle/Geschlecht/AK

M 35Altersklasse

1469Startnummer

RSANationalität


40:57	3:11:16	2:56:11	7:07:46

Vergleiche Mark HARLAND mit anderen Athleten!

1469 HARLAND

1450 GALLARDO URBANO ×

1526 PANTIN ×

456 CLICHE ×

1475 JALINK ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:57	00:40:57	02:09 min/100m	-01:22 (105.) ●	-02:01 (620.) ●	-02:34 (722.) ●
Wechsel		00:49:27	00:08:30	-	+03:11 (237.) ●	+03:13 (1431.) ●	+03:12 (1768.) ●
Radfahren	23.4 km	01:36:51	00:47:24	29.62 km/h	+05:45 (230.) ●	+04:25 (1354.) ●	+02:07 (1562.) ●
Radfahren	51.1 km	02:34:36	00:57:45	28.78 km/h	+09:37 (240.) ●	+07:49 (1403.) ●	+04:55 (1660.) ●
Radfahren	90 km	04:00:43	01:26:07	27.1 km/h	+14:20 (237.) ●	+13:53 (1409.) ●	+12:17 (1668.) ●
Radfahren	90 km	04:00:43	03:11:16	28.23 km/h	+29:42 (236.) ●	+26:07 (1397.) ●	+19:19 (1644.) ●
Wechsel		04:11:35	00:10:52	-	+06:28 (249.) ●	+06:24 (1473.) ●	+06:16 (1812.) ●
Laufen	3.5 km	04:36:10	00:24:35	07:01 min/km	+07:19 (244.) ●	+07:09 (1459.) ●	+06:41 (1787.) ●
Laufen	4.8 km	04:48:08	00:11:58	09:12 min/km	+04:39 (250.) ●	+04:31 (1478.) ●	+04:20 (1822.) ●
Laufen	5.2 km	04:50:13	00:02:05	05:12 min/km	+00:31 (239.) ●	+00:29 (1418.) ●	+00:28 (1740.) ●
Laufen	6.3 km	04:59:32	00:09:19	08:28 min/km	+03:23 (250.) ●	+03:17 (1478.) ●	+03:10 (1822.) ●
Laufen	8.7 km	05:20:35	00:21:03	08:46 min/km	+08:10 (250.) ●	+07:56 (1480.) ●	+07:39 (1826.) ●
Laufen	13.9 km	06:04:49	00:44:14	08:30 min/km	+15:26 (246.) ●	+14:59 (1467.) ●	+14:23 (1807.) ●
Laufen	15.2 km	06:19:17	00:14:28	11:07 min/km	+06:04 (248.) ●	+05:59 (1482.) ●	+05:50 (1829.) ●
Laufen	15.6 km	06:22:18	00:03:01	07:32 min/km	+01:17 (249.) ●	+01:15 (1468.) ●	+01:13 (1812.) ●
Laufen	16.7 km	06:33:26	00:11:08	10:07 min/km	+04:31 (249.) ●	+04:26 (1472.) ●	+04:19 (1815.) ●
Laufen	19.2 km	06:56:32	00:23:06	09:14 min/km	+08:51 (250.) ●	+08:37 (1471.) ●	+08:24 (1818.) ●
Laufen	21 km	07:07:46	00:11:14	06:14 min/km	+03:21 (241.) ●	+03:18 (1442.) ●	+03:11 (1781.) ●
Laufen	21 km	07:07:46	02:56:11	08:23 min/km	+01:03:32 (250.) ●	+01:01:56 (1478.) ●	+59:38 (1825.) ●
Total	112.9 km	07:07:46	07:07:46	15.84 km/h	+01:41:31 (246.) ●	+01:35:39 (1461.) ●	+01:25:51 (1796.) ●

Ges	Sex	Ak	Name	#	AK
1706	1413	241	Matthieu LE PAPE	1495	M 35	FRA	00:43:15	02:57:58	02:41:51	06:43:20
1734	1427	242	Naim FAHIM	1438	M 35	FRA	00:55:03	03:29:04	02:11:53	06:50:03
1743	1432	243	Frédéric MANGUIN	1503	M 35	FRA	00:46:46	03:09:38	02:44:16	06:52:32
1744	1433	244	Marcos GALLARDO URBANO	1450	M 35	ESP	00:49:44	03:18:08	02:21:56	06:52:57
1780	1450	245	Ivan PANTIN	1526	M 35	RUS	00:55:55	03:15:53	02:38:55	07:03:55
1796	1461	246	Mark HARLAND	1469	M 35	RSA	00:40:57	03:11:16	02:56:11	07:07:46
1801	1464	247	Jeremy CLICHE	456	M 35	FRA	01:09:30	03:18:24	02:29:09	07:08:17
1806	1469	248	Danny JALINK	1475	M 35	NED	00:52:43	03:12:48	02:48:54	07:10:33
1809	1470	249	Mounaim AIT BOUAZZA	1366	M 35	FRA	00:45:44	03:24:22	02:49:48	07:12:00
1813	1474	250	Alexandre DROUGUET	1428	M 35	FRA	00:47:12	03:12:10	02:55:53	07:13:01