Regis PONCE -
Ironman 70.3 Vichy 2017

Quick facts

1224/1084/164Alle/Geschlecht/AK

M 40Altersklasse

1756Startnummer

FRANationalität


52:13	3:02:00	1:50:25	5:54:50

Vergleiche Regis PONCE mit anderen Athleten!

1756 PONCE

1662 JAGLOVSKY ×

1680 LOPEZ DAVILA ×

1615 COSMA ×

1633 DROMBY ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:13	00:52:13	02:44 min/100m	+08:33 (192.) ●	+09:15 (1318.) ●	+08:42 (1606.) ●
Wechsel		00:58:16	00:06:03	-	+00:47 (159.) ●	+00:46 (1087.) ●	+00:45 (1340.) ●
Radfahren	23.4 km	01:45:38	00:47:22	29.64 km/h	+05:14 (202.) ●	+04:23 (1352.) ●	+02:05 (1560.) ●
Radfahren	51.1 km	02:41:09	00:55:31	29.94 km/h	+06:41 (200.) ●	+05:35 (1340.) ●	+02:41 (1548.) ●
Radfahren	90 km	04:00:16	01:19:07	29.5 km/h	+07:05 (182.) ●	+06:53 (1236.) ●	+05:17 (1388.) ●
Radfahren	90 km	04:00:16	03:02:00	29.67 km/h	+19:00 (196.) ●	+16:51 (1311.) ●	+10:03 (1487.) ●
Wechsel		04:04:25	00:04:09	-	-00:31 (110.) ●	-00:19 (784.) ●	-00:27 (896.) ●
Laufen	3.5 km	04:22:21	00:17:56	05:07 min/km	+00:26 (141.) ●	+00:30 (938.) ●	+00:02 (1041.) ●
Laufen	4.8 km	04:29:47	00:07:26	05:43 min/km	-00:03 (128.) ●	-00:01 (852.) ●	-00:12 (928.) ●
Laufen	5.2 km	04:31:23	00:01:36	03:59 min/km	-00:01 (127.) ●	±00:00 (855.) ●	-00:01 (949.) ●
Laufen	6.3 km	04:37:31	00:06:08	05:34 min/km	+00:05 (130.) ●	+00:06 (885.) ●	-00:01 (978.) ●
Laufen	8.7 km	04:50:16	00:12:45	05:18 min/km	-00:28 (111.) ●	-00:22 (763.) ●	-00:39 (836.) ●
Laufen	13.9 km	05:17:45	00:27:29	05:17 min/km	-01:58 (95.) ●	-01:46 (648.) ●	-02:22 (706.) ●
Laufen	15.2 km	05:25:39	00:07:54	06:04 min/km	-00:37 (99.) ●	-00:35 (658.) ●	-00:44 (725.) ●
Laufen	15.6 km	05:27:22	00:01:43	04:17 min/km	-00:04 (116.) ●	-00:03 (787.) ●	-00:05 (888.) ●
Laufen	16.7 km	05:33:39	00:06:17	05:42 min/km	-00:26 (97.) ●	-00:25 (655.) ●	-00:32 (716.) ●
Laufen	19.2 km	05:47:30	00:13:51	05:32 min/km	-00:39 (112.) ●	-00:38 (709.) ●	-00:51 (793.) ●
Laufen	21 km	05:54:50	00:07:20	04:04 min/km	-00:33 (89.) ●	-00:36 (583.) ●	-00:43 (641.) ●
Laufen	21 km	05:54:50	01:50:25	05:15 min/km	-04:18 (110.) ●	-03:50 (726.) ●	-06:08 (797.) ●
Total	112.9 km	05:54:50	05:54:50	19.09 km/h	+23:31 (164.) ●	+22:43 (1084.) ●	+12:55 (1224.) ●

Ges	Sex	Ak	Name	#	AK
1191	1057	159	Éric BERNADAC	1586	M 40	FRA	00:51:04	02:45:17	02:02:47	05:52:02
1208	1070	160	Stephane ANTON	1576	M 40	FRA	00:46:42	02:48:01	02:08:38	05:53:41
1213	1075	161	Cyrille CLECH	1610	M 40	FRA	00:56:08	02:51:04	01:59:09	05:54:07
1217	1078	162	Jean-Yves JAGLOVSKY	1662	M 40	FRA	00:47:12	02:43:48	02:13:02	05:54:20
1221	1081	163	Miguel Angel LOPEZ DAVILA	1680	M 40	ESP	00:40:23	03:00:00	02:04:47	05:54:42
1224	1084	164	Regis PONCE	1756	M 40	FRA	00:52:13	03:02:00	01:50:25	05:54:50
1229	1087	165	Xavier COSMA	1615	M 40	FRA	00:45:54	03:05:27	01:52:48	05:55:01
1253	1107	166	Stephane DROMBY	1633	M 40	FRA	00:57:25	02:49:54	01:55:42	05:56:35
1255	1109	167	Laurent HABATJOU	1657	M 40	FRA	00:48:16	02:41:50	02:19:12	05:56:37
1265	1115	168	Franck COISNON	1611	M 40	FRA	00:48:20	02:54:46	02:04:34	05:57:19