Ian BIRKS -
Ironman 70.3 Vichy 2017

Quick facts

1798/1462/160Alle/Geschlecht/AK

M 50Altersklasse

1979Startnummer

GBRNationalität


56:23	3:12:16	2:46:44	7:08:13

Vergleiche Ian BIRKS mit anderen Athleten!

1979 BIRKS

2051 LATOUR ×

2036 HELBIG ×

2015 ETTER ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:23	00:56:23	02:58 min/100m	+10:29 (146.) ●	+13:25 (1419.) ●	+12:52 (1741.) ●
Wechsel		01:02:35	00:06:12	-	+00:26 (115.) ●	+00:55 (1132.) ●	+00:54 (1392.) ●
Radfahren	23.4 km	01:48:24	00:45:49	30.64 km/h	+02:52 (127.) ●	+02:50 (1247.) ●	+00:32 (1398.) ●
Radfahren	51.1 km	02:46:52	00:58:28	28.43 km/h	+08:40 (153.) ●	+08:32 (1424.) ●	+05:38 (1696.) ●
Radfahren	90 km	04:14:51	01:27:59	26.53 km/h	+13:59 (155.) ●	+15:45 (1432.) ●	+14:09 (1714.) ●
Radfahren	90 km	04:14:51	03:12:16	28.09 km/h	+25:31 (152.) ●	+27:07 (1404.) ●	+20:19 (1657.) ●
Wechsel		04:21:29	00:06:38	-	+01:44 (136.) ●	+02:10 (1313.) ●	+02:02 (1600.) ●
Laufen	3.5 km	04:48:15	00:26:46	07:38 min/km	+08:17 (159.) ●	+09:20 (1477.) ●	+08:52 (1819.) ●
Laufen	4.8 km	04:58:42	00:10:27	08:02 min/km	+02:28 (154.) ●	+03:00 (1437.) ●	+02:49 (1758.) ●
Laufen	5.2 km	05:00:42	00:02:00	04:59 min/km	+00:18 (144.) ●	+00:24 (1372.) ●	+00:23 (1662.) ●
Laufen	6.3 km	05:09:14	00:08:32	07:45 min/km	+02:06 (158.) ●	+02:30 (1463.) ●	+02:23 (1794.) ●
Laufen	8.7 km	05:27:22	00:18:08	07:33 min/km	+03:57 (149.) ●	+05:01 (1418.) ●	+04:44 (1738.) ●
Laufen	13.9 km	06:10:14	00:42:52	08:14 min/km	+11:13 (155.) ●	+13:37 (1454.) ●	+13:01 (1789.) ●
Laufen	15.2 km	06:22:55	00:12:41	09:45 min/km	+03:29 (154.) ●	+04:12 (1447.) ●	+04:03 (1789.) ●
Laufen	15.6 km	06:25:46	00:02:51	07:07 min/km	+00:58 (158.) ●	+01:05 (1459.) ●	+01:03 (1797.) ●
Laufen	16.7 km	06:35:32	00:09:46	08:52 min/km	+02:31 (154.) ●	+03:04 (1434.) ●	+02:57 (1771.) ●
Laufen	19.2 km	06:57:28	00:21:56	08:46 min/km	+06:18 (157.) ●	+07:27 (1458.) ●	+07:14 (1803.) ●
Laufen	21 km	07:08:13	00:10:45	05:58 min/km	+02:13 (148.) ●	+02:49 (1412.) ●	+02:42 (1740.) ●
Laufen	21 km	07:08:13	02:46:44	07:56 min/km	+43:48 (157.) ●	+52:29 (1464.) ●	+50:11 (1807.) ●
Total	112.9 km	07:08:13	07:08:13	15.82 km/h	+01:21:58 (160.) ●	+01:36:06 (1462.) ●	+01:26:18 (1798.) ●

Ges	Sex	Ak	Name	#	AK
1784	1452	155	Yves THIRY	2088	M 50	BEL	01:07:17	03:09:20	02:36:44	07:04:42
1786	1454	156	Mick DEACON	2006	M 50	GBR	00:53:29	03:20:58	02:33:57	07:05:31
1787	1455	157	Adrian BOORMAN	1982	M 50	GBR	00:48:13	03:20:54	02:33:58	07:05:33
1791	1458	158	Alban LATOUR	2051	M 50	BEL	00:46:11	02:45:31	03:24:24	07:06:44
1795	1460	159	Christian HELBIG	2036	M 50	GER	00:46:41	03:24:33	02:38:17	07:07:22
1798	1462	160	Ian BIRKS	1979	M 50	GBR	00:56:23	03:12:16	02:46:44	07:08:13
1834	1486	161	Niklaus ETTER	2015	M 50	SUI	00:50:21	03:10:24	02:55:37	07:25:42