Ibrahim BENNOUNA -
Ironman 70.3 Vichy 2017

Quick facts

1569/1332/223Alle/Geschlecht/AK

M 30Altersklasse

2205Startnummer

MARNationalität


1:02:56	2:57:00	2:11:43	6:25:38

Vergleiche Ibrahim BENNOUNA mit anderen Athleten!

2205 BENNOUNA

2208 TRUKHAN ×

1360 WIJERS ×

1270 JANUSZ ×

1025 DE LA ROCHE ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:56	01:02:56	03:18 min/100m	+21:02 (231.) ●	+19:58 (1468.) ●	+19:25 (1816.) ●
Wechsel		01:10:02	00:07:06	-	+01:52 (208.) ●	+01:49 (1306.) ●	+01:48 (1619.) ●
Radfahren	23.4 km	01:57:01	00:46:59	29.88 km/h	+05:02 (207.) ●	+04:00 (1325.) ●	+01:42 (1517.) ●
Radfahren	51.1 km	02:49:31	00:52:30	31.66 km/h	+03:59 (187.) ●	+02:34 (1162.) ●	-00:20 (1294.) ●
Radfahren	90 km	04:07:02	01:17:31	30.11 km/h	+05:52 (188.) ●	+05:17 (1159.) ●	+03:41 (1282.) ●
Radfahren	90 km	04:07:02	02:57:00	30.51 km/h	+14:53 (195.) ●	+11:51 (1205.) ●	+05:03 (1345.) ●
Wechsel		04:13:55	00:06:53	-	+02:34 (210.) ●	+02:25 (1342.) ●	+02:17 (1639.) ●
Laufen	3.5 km	04:32:56	00:19:01	05:26 min/km	+02:10 (189.) ●	+01:35 (1113.) ●	+01:07 (1274.) ●
Laufen	4.8 km	04:40:57	00:08:01	06:10 min/km	+00:51 (187.) ●	+00:34 (1065.) ●	+00:23 (1208.) ●
Laufen	5.2 km	04:42:47	00:01:50	04:34 min/km	+00:18 (212.) ●	+00:14 (1257.) ●	+00:13 (1476.) ●
Laufen	6.3 km	04:49:41	00:06:54	06:16 min/km	+01:07 (207.) ●	+00:52 (1228.) ●	+00:45 (1441.) ●
Laufen	8.7 km	05:04:35	00:14:54	06:12 min/km	+02:22 (206.) ●	+01:47 (1189.) ●	+01:30 (1395.) ●
Laufen	13.9 km	05:38:23	00:33:48	06:29 min/km	+05:52 (207.) ●	+04:33 (1202.) ●	+03:57 (1424.) ●
Laufen	15.2 km	05:48:03	00:09:40	07:26 min/km	+01:38 (200.) ●	+01:11 (1149.) ●	+01:02 (1367.) ●
Laufen	15.6 km	05:50:11	00:02:08	05:19 min/km	+00:27 (214.) ●	+00:22 (1288.) ●	+00:20 (1571.) ●
Laufen	16.7 km	05:58:07	00:07:56	07:12 min/km	+01:34 (215.) ●	+01:14 (1244.) ●	+01:07 (1504.) ●
Laufen	19.2 km	06:16:33	00:18:26	07:22 min/km	+04:40 (222.) ●	+03:57 (1313.) ●	+03:44 (1611.) ●
Laufen	21 km	06:25:38	00:09:05	05:02 min/km	+01:31 (210.) ●	+01:09 (1199.) ●	+01:02 (1440.) ●
Laufen	21 km	06:25:38	02:11:43	06:16 min/km	+22:30 (207.) ●	+17:28 (1205.) ●	+15:10 (1431.) ●
Total	112.9 km	06:25:38	06:25:38	17.57 km/h	+01:02:51 (223.) ●	+53:31 (1332.) ●	+43:43 (1569.) ●

Ges	Sex	Ak	Name	#	AK
1549	1319	218	Sebastien CHALLEN	1198	M 30	GBR	00:53:23	03:15:21	02:01:32	06:22:51
1551	1321	219	Julien DAINELLI	1214	M 30	FRA	00:50:48	03:04:41	02:11:44	06:23:03
1553	1322	220	Matthieu AUDOIRE	1170	M 30	FRA	00:46:59	03:10:49	02:09:59	06:23:19
1563	1327	221	Pavlo TRUKHAN	2208	M 30	UKR	00:48:47	03:15:42	02:08:13	06:25:00
1567	1330	222	Robert WIJERS	1360	M 30	NED	00:42:02	02:54:30	02:12:47	06:25:25
1569	1332	223	Ibrahim BENNOUNA	2205	M 30	MAR	01:02:56	02:57:00	02:11:43	06:25:38
1588	1343	224	Christophe JANUSZ	1270	M 30	FRA	00:49:38	03:11:59	02:11:04	06:27:55
1639	1371	225	Adam DE LA ROCHE	1025	M 30	GBR	00:48:07	03:14:24	02:18:11	06:34:34
1688	1400	226	Andrew KIDD	1278	M 30	GBR	00:53:32	03:09:05	02:23:48	06:41:02
1699	1407	227	Cédrick VACCARD	1352	M 30	FRA	00:59:30	03:26:14	02:06:34	06:42:41