Cyril ZASTAWNIK -
Ironman 70.3 Vichy 2017

Quick facts

869/794/123Alle/Geschlecht/AK

M 40Altersklasse

547Startnummer

LUXNationalität


53:55	2:43:03	1:45:51	5:31:28

Vergleiche Cyril ZASTAWNIK mit anderen Athleten!

547 ZASTAWNIK

1686 MALLET ×

1664 JAUD ×

1784 VALBUENA RODRIGUEZ ×

1768 SEGONDS ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:55	00:53:55	02:50 min/100m	+10:15 (203.) ●	+10:57 (1370.) ●	+10:24 (1676.) ●
Wechsel		00:58:15	00:04:20	-	-00:56 (67.) ●	-00:57 (465.) ●	-00:58 (550.) ●
Radfahren	23.4 km	01:40:41	00:42:26	33.09 km/h	+00:18 (119.) ●	-00:33 (838.) ●	-02:51 (893.) ●
Radfahren	51.1 km	02:30:13	00:49:32	33.55 km/h	+00:42 (132.) ●	-00:24 (891.) ●	-03:18 (962.) ●
Radfahren	90 km	03:41:18	01:11:05	32.83 km/h	-00:57 (112.) ●	-01:09 (710.) ●	-02:45 (756.) ●
Radfahren	90 km	03:41:18	02:43:03	33.12 km/h	+00:03 (121.) ●	-02:06 (793.) ●	-08:54 (849.) ●
Wechsel		03:45:37	00:04:19	-	-00:21 (118.) ●	-00:09 (851.) ●	-00:17 (980.) ●
Laufen	3.5 km	04:02:04	00:16:27	04:42 min/km	-01:03 (85.) ●	-00:59 (612.) ●	-01:27 (655.) ●
Laufen	4.8 km	04:08:51	00:06:47	05:13 min/km	-00:42 (69.) ●	-00:40 (506.) ●	-00:51 (544.) ●
Laufen	5.2 km	04:10:20	00:01:29	03:42 min/km	-00:08 (84.) ●	-00:07 (591.) ●	-00:08 (635.) ●
Laufen	6.3 km	04:15:48	00:05:28	04:58 min/km	-00:35 (65.) ●	-00:34 (475.) ●	-00:41 (508.) ●
Laufen	8.7 km	04:27:37	00:11:49	04:55 min/km	-01:24 (70.) ●	-01:18 (490.) ●	-01:35 (526.) ●
Laufen	13.9 km	04:55:10	00:27:33	05:17 min/km	-01:54 (97.) ●	-01:42 (656.) ●	-02:18 (716.) ●
Laufen	15.2 km	05:02:54	00:07:44	05:56 min/km	-00:47 (87.) ●	-00:45 (607.) ●	-00:54 (667.) ●
Laufen	15.6 km	05:04:30	00:01:36	03:59 min/km	-00:11 (84.) ●	-00:10 (569.) ●	-00:12 (624.) ●
Laufen	16.7 km	05:10:43	00:06:13	05:39 min/km	-00:30 (92.) ●	-00:29 (631.) ●	-00:36 (688.) ●
Laufen	19.2 km	05:23:59	00:13:16	05:18 min/km	-01:14 (90.) ●	-01:13 (593.) ●	-01:26 (656.) ●
Laufen	21 km	05:31:28	00:07:29	04:09 min/km	-00:24 (100.) ●	-00:27 (664.) ●	-00:34 (734.) ●
Laufen	21 km	05:31:28	01:45:51	05:02 min/km	-08:52 (81.) ●	-08:24 (588.) ●	-10:42 (641.) ●
Total	112.9 km	05:31:28	05:31:28	20.44 km/h	+00:09 (123.) ●	-00:39 (794.) ●	-10:27 (869.) ●

Ges	Sex	Ak	Name	#	AK
823	758	118	Estève DAL GOBBO	1619	M 40	FRA	00:48:26	02:37:52	01:50:35	05:28:11
840	773	119	Guillaume BEURNAUX	1588	M 40	FRA	00:44:40	02:47:04	01:49:04	05:29:12
853	782	120	Florian MARINI	2222	M 40	SUI	00:38:06	02:56:26	01:43:25	05:29:48
855	784	121	David MALLET	1686	M 40	FRA	00:42:09	02:44:49	01:55:15	05:29:54
861	788	122	Vincent JAUD	1664	M 40	FRA	00:42:58	02:44:56	01:48:00	05:30:07
869	794	123	Cyril ZASTAWNIK	547	M 40	LUX	00:53:55	02:43:03	01:45:51	05:31:28
875	799	124	Artur VALBUENA RODRIGUEZ	1784	M 40	ESP	00:42:53	02:50:23	01:48:55	05:31:53
880	803	125	Didier SEGONDS	1768	M 40	FRA	00:51:01	02:43:12	01:46:17	05:32:02
913	831	126	Miguel ARENAS SERRANO	1577	M 40	ESP	00:45:05	02:40:46	01:57:31	05:34:09
915	833	127	Johann MONDET	1692	M 40	FRA	00:43:42	02:43:09	01:58:20	05:34:14