Helen Cain -
Ironman 70.3 Oceanside 2021
Quick facts
643/88/5Alle/Geschlecht/AK
F50-54Altersklasse
1252Startnummer
USANationalität
33:50 | 3:15:08 | 1:58:30 | 6:01:03 |
Vergleiche Helen Cain mit anderen Athleten!
1252 Cain
1210 Browne ×
869 Jones ×
1184 Vejar-Preece ×
1019 Hartman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:50 | 00:33:50 | 01:46 min/100m | -13:04 (3.) ● | -09:18 (40.) ● | -07:52 (224.) ● |
Wechsel | 00:39:44 | 00:05:54 | - | -02:37 (7.) ● | -01:57 (85.) ● | -02:41 (448.) ● | |
Radfahren | 20.3 km | 01:19:23 | 00:39:39 | 30.72 km/h | -01:39 (10.) ● | -01:42 (128.) ● | +01:23 (1020.) ● |
Radfahren | 63.9 km | 02:55:50 | 01:36:27 | 27.12 km/h | -08:39 (9.) ● | -06:46 (114.) ● | +01:15 (910.) ● |
Radfahren | 64.3 km | 02:56:34 | 00:00:44 | 32.73 km/h | +00:01 (25.) ● | +00:01 (213.) ● | +00:03 (1237.) ● |
Radfahren | 90.6 km | 03:54:52 | 00:58:18 | 27.07 km/h | -05:18 (9.) ● | -04:35 (111.) ● | +00:08 (857.) ● |
Radfahren | 90.6 km | 03:54:52 | 03:15:08 | 27.86 km/h | -15:35 (10.) ● | -13:02 (116.) ● | +02:49 (915.) ● |
Wechsel | 04:02:33 | 00:07:41 | - | -00:22 (19.) ● | +00:41 (191.) ● | +00:58 (1053.) ● | |
Laufen | 0.4 km | 04:04:52 | 00:02:19 | 05:47 min/km | -00:19 (9.) ● | -00:01 (151.) ● | +00:07 (1012.) ● |
Laufen | 1.8 km | 04:12:49 | 00:07:57 | 05:40 min/km | -01:22 (7.) ● | -00:19 (132.) ● | +00:03 (854.) ● |
Laufen | 6 km | 04:36:25 | 00:23:36 | 05:37 min/km | -05:07 (8.) ● | -01:42 (119.) ● | -00:29 (764.) ● |
Laufen | 10.1 km | 05:00:31 | 00:24:06 | 05:52 min/km | -06:05 (8.) ● | -02:08 (109.) ● | -00:59 (700.) ● |
Laufen | 11.6 km | 05:08:27 | 00:07:56 | 05:17 min/km | -02:29 (4.) ● | -01:09 (85.) ● | -00:49 (569.) ● |
Laufen | 13 km | 05:16:33 | 00:08:06 | 05:47 min/km | -02:33 (4.) ● | -01:05 (87.) ● | -00:45 (576.) ● |
Laufen | 17.1 km | 05:40:07 | 00:23:34 | 05:44 min/km | -08:11 (4.) ● | -04:14 (68.) ● | -03:11 (489.) ● |
Laufen | 21 km | 06:01:03 | 00:20:56 | 05:22 min/km | -07:44 (4.) ● | -04:21 (56.) ● | -03:34 (416.) ● |
Laufen | 21 km | 06:01:03 | 01:58:30 | 05:38 min/km | -33:50 (5.) ● | -14:59 (88.) ● | -09:37 (598.) ● |
Total | 113.5 km | 06:01:03 | 06:01:03 | 18.86 km/h | -01:05:28 (5.) ● | -38:35 (88.) ● | -16:23 (643.) ● |