Ernest Raheb -
Ironman 70.3 Oceanside 2021
Quick facts
1323/1083/163Alle/Geschlecht/AK
M30-34Altersklasse
159Startnummer
USANationalität
52:50 | 3:45:14 | 2:25:28 | 7:32:34 |
Vergleiche Ernest Raheb mit anderen Athleten!
159 Raheb
1129 Johnsen ×
1488 Grothe ×
1622 Szerszen ×
981 Murray ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:50 | 00:52:50 | 02:46 min/100m | +12:20 (160.) ● | +11:28 (1096.) ● | +11:08 (1348.) ● |
Wechsel | 01:09:44 | 00:16:54 | - | +08:01 (172.) ● | +08:08 (1180.) ● | +08:19 (1468.) ● | |
Radfahren | 20.3 km | 01:52:06 | 00:42:22 | 28.75 km/h | +04:52 (158.) ● | +04:54 (1066.) ● | +04:06 (1268.) ● |
Radfahren | 63.9 km | 03:49:57 | 01:57:51 | 22.2 km/h | +24:57 (166.) ● | +24:37 (1143.) ● | +22:39 (1405.) ● |
Radfahren | 64.3 km | 03:50:43 | 00:00:46 | 31.3 km/h | +00:05 (162.) ● | +00:06 (1114.) ● | +00:05 (1365.) ● |
Radfahren | 90.6 km | 04:54:58 | 01:04:15 | 24.56 km/h | +07:06 (146.) ● | +07:14 (976.) ● | +06:05 (1161.) ● |
Radfahren | 90.6 km | 04:54:58 | 03:45:14 | 24.13 km/h | +37:00 (162.) ● | +36:51 (1099.) ● | +32:55 (1340.) ● |
Wechsel | 05:07:06 | 00:12:08 | - | +05:50 (170.) ● | +05:29 (1154.) ● | +05:25 (1431.) ● | |
Laufen | 0.4 km | 05:09:42 | 00:02:36 | 06:30 min/km | +00:33 (164.) ● | +00:25 (1055.) ● | +00:24 (1285.) ● |
Laufen | 1.8 km | 05:17:59 | 00:08:17 | 05:55 min/km | +00:54 (143.) ● | +00:28 (828.) ● | +00:23 (991.) ● |
Laufen | 6 km | 05:44:05 | 00:26:06 | 06:12 min/km | +03:36 (145.) ● | +02:18 (872.) ● | +02:01 (1050.) ● |
Laufen | 10.1 km | 06:10:35 | 00:26:30 | 06:27 min/km | +02:56 (134.) ● | +01:41 (786.) ● | +01:25 (950.) ● |
Laufen | 11.6 km | 06:21:02 | 00:10:27 | 06:58 min/km | +02:17 (154.) ● | +01:47 (990.) ● | +01:42 (1220.) ● |
Laufen | 13 km | 06:30:04 | 00:09:02 | 06:27 min/km | +00:46 (127.) ● | +00:16 (712.) ● | +00:11 (865.) ● |
Laufen | 17.1 km | 06:59:46 | 00:29:42 | 07:14 min/km | +04:50 (145.) ● | +03:11 (861.) ● | +02:57 (1049.) ● |
Laufen | 21 km | 07:32:34 | 00:32:48 | 08:24 min/km | +10:00 (169.) ● | +08:29 (1111.) ● | +08:18 (1379.) ● |
Laufen | 21 km | 07:32:34 | 02:25:28 | 06:55 min/km | +25:52 (148.) ● | +18:35 (910.) ● | +17:21 (1111.) ● |
Total | 113.5 km | 07:32:34 | 07:32:34 | 15.05 km/h | +01:29:03 (163.) ● | +01:20:31 (1083.) ● | +01:15:08 (1323.) ● |