Ronald Graham -
Ironman 70.3 Oceanside 2021
Quick facts
839/714/20Alle/Geschlecht/AK
M60-64Altersklasse
1672Startnummer
USANationalität
42:38 | 3:10:01 | 2:16:17 | 6:21:19 |
Vergleiche Ronald Graham mit anderen Athleten!
1672 Graham
1605 Bailey ×
932 Peplow ×
709 Olliver ×
560 Schmitz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | +00:35 (28.) ● | +01:16 (743.) ● | +00:56 (889.) ● |
Wechsel | 00:49:27 | 00:06:49 | - | -02:38 (15.) ● | -01:57 (505.) ● | -01:46 (627.) ● | |
Radfahren | 20.3 km | 01:27:31 | 00:38:04 | 32 km/h | -00:53 (21.) ● | +00:36 (718.) ● | -00:12 (814.) ● |
Radfahren | 63.9 km | 03:00:40 | 01:33:09 | 28.08 km/h | -04:43 (16.) ● | -00:05 (655.) ● | -02:03 (750.) ● |
Radfahren | 64.3 km | 03:01:22 | 00:00:42 | 34.29 km/h | +00:01 (31.) ● | +00:02 (843.) ● | +00:01 (1010.) ● |
Radfahren | 90.6 km | 03:59:28 | 00:58:06 | 27.16 km/h | -01:21 (25.) ● | +01:05 (728.) ● | -00:04 (836.) ● |
Radfahren | 90.6 km | 03:59:28 | 03:10:01 | 28.61 km/h | -06:56 (21.) ● | +01:38 (682.) ● | -02:18 (779.) ● |
Wechsel | 04:05:02 | 00:05:34 | - | -01:51 (14.) ● | -01:05 (478.) ● | -01:09 (587.) ● | |
Laufen | 0.4 km | 04:07:17 | 00:02:15 | 05:37 min/km | -00:13 (15.) ● | +00:04 (745.) ● | +00:03 (882.) ● |
Laufen | 1.8 km | 04:15:17 | 00:08:00 | 05:42 min/km | -00:38 (15.) ● | +00:11 (733.) ● | +00:06 (873.) ● |
Laufen | 6 km | 04:40:49 | 00:25:32 | 06:04 min/km | -00:54 (25.) ● | +01:44 (826.) ● | +01:27 (994.) ● |
Laufen | 10.1 km | 05:07:12 | 00:26:23 | 06:26 min/km | -01:38 (20.) ● | +01:34 (780.) ● | +01:18 (943.) ● |
Laufen | 11.6 km | 05:16:32 | 00:09:20 | 06:13 min/km | -00:27 (23.) ● | +00:40 (809.) ● | +00:35 (980.) ● |
Laufen | 13 km | 05:25:56 | 00:09:24 | 06:42 min/km | -00:25 (23.) ● | +00:38 (800.) ● | +00:33 (975.) ● |
Laufen | 17.1 km | 05:54:42 | 00:28:46 | 07:00 min/km | -01:11 (21.) ● | +02:15 (810.) ● | +02:01 (984.) ● |
Laufen | 21 km | 06:21:19 | 00:26:37 | 06:49 min/km | -00:41 (21.) ● | +02:18 (817.) ● | +02:07 (1000.) ● |
Laufen | 21 km | 06:21:19 | 02:16:17 | 06:29 min/km | -06:07 (23.) ● | +09:24 (801.) ● | +08:10 (971.) ● |
Total | 113.5 km | 06:21:19 | 06:21:19 | 17.86 km/h | -16:57 (20.) ● | +09:16 (714.) ● | +03:53 (839.) ● |