Gail Norman -
Ironman 70.3 Oceanside 2021
Quick facts
674/93/1Alle/Geschlecht/AK
F60-64Altersklasse
233Startnummer
USANationalität
46:01 | 3:08:48 | 1:56:49 | 6:04:07 |
Vergleiche Gail Norman mit anderen Athleten!
233 Norman
1553 Hajjar ×
502 Howard ×
1497 Weber ×
274 Brooks ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | +02:20 (6.) ● | +02:53 (192.) ● | +04:19 (1110.) ● |
Wechsel | 00:52:52 | 00:06:51 | - | -00:42 (4.) ● | -01:00 (123.) ● | -01:44 (638.) ● | |
Radfahren | 20.3 km | 01:31:36 | 00:38:44 | 31.45 km/h | -01:30 (1.) ● | -02:37 (110.) ● | +00:28 (915.) ● |
Radfahren | 63.9 km | 03:04:05 | 01:32:29 | 28.29 km/h | -07:29 (1.) ● | -10:44 (86.) ● | -02:43 (719.) ● |
Radfahren | 64.3 km | 03:04:44 | 00:00:39 | 36.92 km/h | -00:02 (3.) ● | -00:04 (72.) ● | -00:02 (575.) ● |
Radfahren | 90.6 km | 04:01:40 | 00:56:56 | 27.72 km/h | -03:28 (1.) ● | -05:57 (91.) ● | -01:14 (761.) ● |
Radfahren | 90.6 km | 04:01:40 | 03:08:48 | 28.79 km/h | -12:29 (1.) ● | -19:22 (90.) ● | -03:31 (748.) ● |
Wechsel | 04:07:18 | 00:05:38 | - | -01:38 (1.) ● | -01:22 (108.) ● | -01:05 (603.) ● | |
Laufen | 0.4 km | 04:09:36 | 00:02:18 | 05:45 min/km | -00:18 (2.) ● | -00:02 (144.) ● | +00:06 (973.) ● |
Laufen | 1.8 km | 04:17:34 | 00:07:58 | 05:41 min/km | -01:03 (1.) ● | -00:18 (133.) ● | +00:04 (855.) ● |
Laufen | 6 km | 04:40:29 | 00:22:55 | 05:27 min/km | -04:59 (1.) ● | -02:23 (100.) ● | -01:10 (670.) ● |
Laufen | 10.1 km | 05:03:37 | 00:23:08 | 05:38 min/km | -06:27 (1.) ● | -03:06 (86.) ● | -01:57 (601.) ● |
Laufen | 11.6 km | 05:11:26 | 00:07:49 | 05:12 min/km | -02:41 (1.) ● | -01:16 (73.) ● | -00:56 (529.) ● |
Laufen | 13 km | 05:19:28 | 00:08:02 | 05:44 min/km | -02:23 (1.) ● | -01:09 (82.) ● | -00:49 (545.) ● |
Laufen | 17.1 km | 05:42:42 | 00:23:14 | 05:39 min/km | -07:48 (1.) ● | -04:34 (63.) ● | -03:31 (455.) ● |
Laufen | 21 km | 06:04:07 | 00:21:25 | 05:29 min/km | -06:50 (1.) ● | -03:52 (63.) ● | -03:05 (465.) ● |
Laufen | 21 km | 06:04:07 | 01:56:49 | 05:33 min/km | -32:29 (1.) ● | -16:40 (78.) ● | -11:18 (556.) ● |
Total | 113.5 km | 06:04:07 | 06:04:07 | 18.7 km/h | -44:58 (1.) ● | -35:31 (93.) ● | -13:19 (674.) ● |