Jean-Claude Constandse -
Ironman 70.3 Oceanside 2021
Quick facts
75/68/2Alle/Geschlecht/AK
M45-49Altersklasse
280Startnummer
MEXNationalität
30:22 | 2:27:12 | 1:33:52 | 4:38:07 |
Vergleiche Jean-Claude Constandse mit anderen Athleten!
280 Constandse
294 Byrne ×
327 Weatherhead ×
222 Nguyen ×
325 Gilligan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:22 | 00:30:22 | 01:35 min/100m | -12:44 (3.) ● | -11:00 (74.) ● | -11:20 (94.) ● |
Wechsel | 00:33:54 | 00:03:32 | - | -04:37 (1.) ● | -05:14 (41.) ● | -05:03 (53.) ● | |
Radfahren | 20.3 km | 01:04:03 | 00:30:09 | 40.4 km/h | -06:47 (4.) ● | -07:19 (55.) ● | -08:07 (57.) ● |
Radfahren | 63.9 km | 02:16:47 | 01:12:44 | 35.97 km/h | -20:15 (4.) ● | -20:30 (62.) ● | -22:28 (65.) ● |
Radfahren | 64.3 km | 02:17:24 | 00:00:37 | 38.92 km/h | -00:03 (44.) ● | -00:03 (304.) ● | -00:04 (344.) ● |
Radfahren | 90.6 km | 03:01:06 | 00:43:42 | 36.11 km/h | -12:32 (3.) ● | -13:19 (56.) ● | -14:28 (62.) ● |
Radfahren | 90.6 km | 03:01:06 | 02:27:12 | 36.93 km/h | -39:37 (4.) ● | -41:11 (58.) ● | -45:07 (61.) ● |
Wechsel | 03:04:15 | 00:03:09 | - | -03:35 (3.) ● | -03:30 (50.) ● | -03:34 (63.) ● | |
Laufen | 0.4 km | 03:06:00 | 00:01:45 | 04:22 min/km | -00:31 (8.) ● | -00:26 (157.) ● | -00:27 (180.) ● |
Laufen | 1.8 km | 03:12:15 | 00:06:15 | 04:27 min/km | -01:53 (10.) ● | -01:34 (146.) ● | -01:39 (170.) ● |
Laufen | 6 km | 03:30:27 | 00:18:12 | 04:20 min/km | -06:27 (8.) ● | -05:36 (121.) ● | -05:53 (142.) ● |
Laufen | 10.1 km | 03:49:00 | 00:18:33 | 04:31 min/km | -07:05 (9.) ● | -06:16 (120.) ● | -06:32 (142.) ● |
Laufen | 11.6 km | 03:55:21 | 00:06:21 | 04:14 min/km | -02:40 (9.) ● | -02:19 (122.) ● | -02:24 (141.) ● |
Laufen | 13 km | 04:01:52 | 00:06:31 | 04:39 min/km | -02:36 (9.) ● | -02:15 (124.) ● | -02:20 (144.) ● |
Laufen | 17.1 km | 04:20:29 | 00:18:37 | 04:32 min/km | -08:44 (8.) ● | -07:54 (96.) ● | -08:08 (110.) ● |
Laufen | 21 km | 04:38:07 | 00:17:38 | 04:31 min/km | -07:22 (10.) ● | -06:41 (114.) ● | -06:52 (132.) ● |
Laufen | 21 km | 04:38:07 | 01:33:52 | 04:28 min/km | -37:18 (8.) ● | -33:01 (112.) ● | -34:15 (130.) ● |
Total | 113.5 km | 04:38:07 | 04:38:07 | 24.49 km/h | -01:37:51 (2.) ● | -01:33:56 (68.) ● | -01:39:19 (75.) ● |