Tom Rizk -
Ironman 70.3 Oceanside 2021
Quick facts
820/700/7Alle/Geschlecht/AK
M65-69Altersklasse
315Startnummer
USANationalität
35:01 | 3:25:29 | 2:07:49 | 6:19:50 |
Vergleiche Tom Rizk mit anderen Athleten!
315 Rizk
1206 Snitman ×
1242 Duncan ×
1374 Hurwitz ×
296 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -07:13 (3.) ● | -06:21 (237.) ● | -06:41 (292.) ● |
Wechsel | 00:41:45 | 00:06:44 | - | -02:24 (3.) ● | -02:02 (491.) ● | -01:51 (606.) ● | |
Radfahren | 20.3 km | 01:22:22 | 00:40:37 | 29.99 km/h | +01:14 (17.) ● | +03:09 (958.) ● | +02:21 (1116.) ● |
Radfahren | 63.9 km | 03:04:32 | 01:42:10 | 25.61 km/h | +03:22 (17.) ● | +08:56 (939.) ● | +06:58 (1101.) ● |
Radfahren | 64.3 km | 03:05:14 | 00:00:42 | 34.29 km/h | +00:01 (17.) ● | +00:02 (826.) ● | +00:01 (983.) ● |
Radfahren | 90.6 km | 04:07:14 | 01:02:00 | 25.45 km/h | +00:30 (17.) ● | +04:59 (914.) ● | +03:50 (1077.) ● |
Radfahren | 90.6 km | 04:07:14 | 03:25:29 | 26.45 km/h | +05:07 (17.) ● | +17:06 (925.) ● | +13:10 (1083.) ● |
Wechsel | 04:12:01 | 00:04:47 | - | -02:37 (3.) ● | -01:52 (291.) ● | -01:56 (366.) ● | |
Laufen | 0.4 km | 04:14:26 | 00:02:25 | 06:02 min/km | -00:08 (11.) ● | +00:14 (937.) ● | +00:13 (1118.) ● |
Laufen | 1.8 km | 04:22:46 | 00:08:20 | 05:57 min/km | -00:47 (9.) ● | +00:31 (840.) ● | +00:26 (1005.) ● |
Laufen | 6 km | 04:47:22 | 00:24:36 | 05:51 min/km | -03:26 (6.) ● | +00:48 (747.) ● | +00:31 (893.) ● |
Laufen | 10.1 km | 05:12:14 | 00:24:52 | 06:03 min/km | -04:13 (3.) ● | +00:03 (654.) ● | -00:13 (784.) ● |
Laufen | 11.6 km | 05:20:50 | 00:08:36 | 05:44 min/km | -01:37 (3.) ● | -00:04 (639.) ● | -00:09 (775.) ● |
Laufen | 13 km | 05:29:34 | 00:08:44 | 06:14 min/km | -01:39 (4.) ● | -00:02 (632.) ● | -00:07 (771.) ● |
Laufen | 17.1 km | 05:55:30 | 00:25:56 | 06:19 min/km | -05:19 (3.) ● | -00:35 (600.) ● | -00:49 (723.) ● |
Laufen | 21 km | 06:19:50 | 00:24:20 | 06:14 min/km | -05:07 (3.) ● | +00:01 (647.) ● | -00:10 (795.) ● |
Laufen | 21 km | 06:19:50 | 02:07:49 | 06:05 min/km | -22:16 (4.) ● | +00:56 (667.) ● | -00:18 (808.) ● |
Total | 113.5 km | 06:19:50 | 06:19:50 | 17.93 km/h | -29:23 (7.) ● | +07:47 (700.) ● | +02:24 (820.) ● |