Emily Caplan -
Ironman 70.3 Oceanside 2021
Quick facts
479/63/14Alle/Geschlecht/AK
F30-34Altersklasse
418Startnummer
USANationalität
45:05 | 2:58:48 | 1:48:46 | 5:44:53 |
Vergleiche Emily Caplan mit anderen Athleten!
418 Caplan
474 Castaneda ×
701 Pageau ×
189 El Aile ×
368 Dokic ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:05 | 00:45:05 | 02:22 min/100m | +02:24 (34.) ● | +01:57 (183.) ● | +03:23 (1055.) ● |
Wechsel | 00:51:49 | 00:06:44 | - | -00:36 (19.) ● | -01:07 (114.) ● | -01:51 (608.) ● | |
Radfahren | 20.3 km | 01:27:54 | 00:36:05 | 33.76 km/h | -03:46 (14.) ● | -05:16 (51.) ● | -02:11 (546.) ● |
Radfahren | 63.9 km | 02:55:04 | 01:27:10 | 30.01 km/h | -12:16 (11.) ● | -16:03 (50.) ● | -08:02 (490.) ● |
Radfahren | 64.3 km | 02:55:43 | 00:00:39 | 36.92 km/h | -00:03 (9.) ● | -00:04 (73.) ● | -00:02 (576.) ● |
Radfahren | 90.6 km | 03:50:37 | 00:54:54 | 28.74 km/h | -05:47 (15.) ● | -07:59 (71.) ● | -03:16 (624.) ● |
Radfahren | 90.6 km | 03:50:37 | 02:58:48 | 30.4 km/h | -21:52 (13.) ● | -29:22 (53.) ● | -13:31 (526.) ● |
Wechsel | 03:56:07 | 00:05:30 | - | -01:29 (20.) ● | -01:30 (103.) ● | -01:13 (563.) ● | |
Laufen | 0.4 km | 03:58:06 | 00:01:59 | 04:57 min/km | -00:10 (14.) ● | -00:21 (58.) ● | -00:13 (464.) ● |
Laufen | 1.8 km | 04:05:18 | 00:07:12 | 05:08 min/km | -00:32 (17.) ● | -01:04 (69.) ● | -00:42 (512.) ● |
Laufen | 6 km | 04:26:09 | 00:20:51 | 04:57 min/km | -02:42 (13.) ● | -04:27 (48.) ● | -03:14 (390.) ● |
Laufen | 10.1 km | 04:47:08 | 00:20:59 | 05:07 min/km | -03:31 (14.) ● | -05:15 (47.) ● | -04:06 (346.) ● |
Laufen | 11.6 km | 04:54:23 | 00:07:15 | 04:50 min/km | -01:14 (11.) ● | -01:50 (43.) ● | -01:30 (336.) ● |
Laufen | 13 km | 05:01:49 | 00:07:26 | 05:18 min/km | -01:17 (12.) ● | -01:45 (45.) ● | -01:25 (353.) ● |
Laufen | 17.1 km | 05:24:00 | 00:22:11 | 05:24 min/km | -04:09 (13.) ● | -05:37 (46.) ● | -04:34 (359.) ● |
Laufen | 21 km | 05:44:53 | 00:20:53 | 05:21 min/km | -02:47 (16.) ● | -04:24 (55.) ● | -03:37 (412.) ● |
Laufen | 21 km | 05:44:53 | 01:48:46 | 05:10 min/km | -16:22 (14.) ● | -24:43 (48.) ● | -19:21 (370.) ● |
Total | 113.5 km | 05:44:53 | 05:44:53 | 19.75 km/h | -37:55 (14.) ● | -54:45 (63.) ● | -32:33 (479.) ● |