Adam Zajac -
Ironman 70.3 Oceanside 2021
Quick facts
691/593/74Alle/Geschlecht/AK
M45-49Altersklasse
429Startnummer
POLNationalität
37:27 | 3:26:02 | 1:45:27 | 6:06:36 |
Vergleiche Adam Zajac mit anderen Athleten!
429 Zajac
992 Gozdieski ×
510 de Jesus ×
1226 Manasse ×
460 Andrus ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -05:39 (29.) ● | -03:55 (367.) ● | -04:15 (445.) ● |
Wechsel | 00:47:57 | 00:10:30 | - | +02:21 (127.) ● | +01:44 (982.) ● | +01:55 (1220.) ● | |
Radfahren | 20.3 km | 01:28:11 | 00:40:14 | 30.27 km/h | +03:18 (134.) ● | +02:46 (931.) ● | +01:58 (1078.) ● |
Radfahren | 63.9 km | 03:09:37 | 01:41:26 | 25.79 km/h | +08:27 (125.) ● | +08:12 (919.) ● | +06:14 (1077.) ● |
Radfahren | 64.3 km | 03:10:16 | 00:00:39 | 36.92 km/h | -00:01 (74.) ● | -00:01 (494.) ● | -00:02 (566.) ● |
Radfahren | 90.6 km | 04:13:59 | 01:03:43 | 24.77 km/h | +07:29 (136.) ● | +06:42 (963.) ● | +05:33 (1146.) ● |
Radfahren | 90.6 km | 04:13:59 | 03:26:02 | 26.38 km/h | +19:13 (128.) ● | +17:39 (930.) ● | +13:43 (1093.) ● |
Wechsel | 04:21:09 | 00:07:10 | - | +00:26 (94.) ● | +00:31 (782.) ● | +00:27 (953.) ● | |
Laufen | 0.4 km | 04:23:05 | 00:01:56 | 04:50 min/km | -00:20 (28.) ● | -00:15 (331.) ● | -00:16 (376.) ● |
Laufen | 1.8 km | 04:29:57 | 00:06:52 | 04:54 min/km | -01:16 (30.) ● | -00:57 (306.) ● | -01:02 (355.) ● |
Laufen | 6 km | 04:50:20 | 00:20:23 | 04:51 min/km | -04:16 (31.) ● | -03:25 (291.) ● | -03:42 (332.) ● |
Laufen | 10.1 km | 05:11:46 | 00:21:26 | 05:13 min/km | -04:12 (39.) ● | -03:23 (341.) ● | -03:39 (394.) ● |
Laufen | 11.6 km | 05:18:55 | 00:07:09 | 04:46 min/km | -01:52 (29.) ● | -01:31 (271.) ● | -01:36 (308.) ● |
Laufen | 13 km | 05:26:11 | 00:07:16 | 05:11 min/km | -01:51 (25.) ● | -01:30 (256.) ● | -01:35 (288.) ● |
Laufen | 17.1 km | 05:47:44 | 00:21:33 | 05:15 min/km | -05:48 (26.) ● | -04:58 (263.) ● | -05:12 (297.) ● |
Laufen | 21 km | 06:06:36 | 00:18:52 | 04:50 min/km | -06:08 (18.) ● | -05:27 (186.) ● | -05:38 (213.) ● |
Laufen | 21 km | 06:06:36 | 01:45:27 | 05:01 min/km | -25:43 (27.) ● | -21:26 (262.) ● | -22:40 (296.) ● |
Total | 113.5 km | 06:06:36 | 06:06:36 | 18.58 km/h | -09:22 (74.) ● | -05:27 (593.) ● | -10:50 (691.) ● |