Roger Nelson -
Ironman 70.3 Oceanside 2021
Quick facts
652/562/59Alle/Geschlecht/AK
M50-54Altersklasse
459Startnummer
USANationalität
45:23 | 3:05:49 | 1:59:17 | 6:01:50 |
Vergleiche Roger Nelson mit anderen Athleten!
459 Nelson
469 Evans ×
1771 Kouznetsov ×
482 Studebaker ×
262 Reyes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +03:04 (105.) ● | +04:01 (884.) ● | +03:41 (1071.) ● |
Wechsel | 00:51:25 | 00:06:02 | - | -02:30 (33.) ● | -02:44 (386.) ● | -02:33 (479.) ● | |
Radfahren | 20.3 km | 01:28:47 | 00:37:22 | 32.6 km/h | -00:07 (78.) ● | -00:06 (636.) ● | -00:54 (713.) ● |
Radfahren | 63.9 km | 03:01:38 | 01:32:51 | 28.17 km/h | -01:21 (75.) ● | -00:23 (645.) ● | -02:21 (734.) ● |
Radfahren | 64.3 km | 03:02:18 | 00:00:40 | 36 km/h | ±00:00 (82.) ● | ±00:00 (671.) ● | -00:01 (793.) ● |
Radfahren | 90.6 km | 03:57:14 | 00:54:56 | 28.73 km/h | -02:13 (70.) ● | -02:05 (556.) ● | -03:14 (629.) ● |
Radfahren | 90.6 km | 03:57:14 | 03:05:49 | 29.25 km/h | -03:41 (72.) ● | -02:34 (617.) ● | -06:30 (698.) ● |
Wechsel | 04:02:33 | 00:05:19 | - | -01:51 (45.) ● | -01:20 (417.) ● | -01:24 (519.) ● | |
Laufen | 0.4 km | 04:04:39 | 00:02:06 | 05:15 min/km | -00:12 (53.) ● | -00:05 (594.) ● | -00:06 (687.) ● |
Laufen | 1.8 km | 04:12:33 | 00:07:54 | 05:38 min/km | -00:23 (67.) ● | +00:05 (701.) ● | ±00:00 (832.) ● |
Laufen | 6 km | 04:35:56 | 00:23:23 | 05:34 min/km | -01:51 (59.) ● | -00:25 (616.) ● | -00:42 (735.) ● |
Laufen | 10.1 km | 04:59:50 | 00:23:54 | 05:49 min/km | -02:31 (55.) ● | -00:55 (573.) ● | -01:11 (680.) ● |
Laufen | 11.6 km | 05:07:56 | 00:08:06 | 05:24 min/km | -01:10 (51.) ● | -00:34 (528.) ● | -00:39 (628.) ● |
Laufen | 13 km | 05:16:14 | 00:08:18 | 05:55 min/km | -00:58 (48.) ● | -00:28 (533.) ● | -00:33 (633.) ● |
Laufen | 17.1 km | 05:40:20 | 00:24:06 | 05:52 min/km | -04:28 (42.) ● | -02:25 (467.) ● | -02:39 (551.) ● |
Laufen | 21 km | 06:01:50 | 00:21:30 | 05:30 min/km | -04:48 (31.) ● | -02:49 (408.) ● | -03:00 (478.) ● |
Laufen | 21 km | 06:01:50 | 01:59:17 | 05:40 min/km | -16:21 (46.) ● | -07:36 (520.) ● | -08:50 (616.) ● |
Total | 113.5 km | 06:01:50 | 06:01:50 | 18.82 km/h | -21:19 (59.) ● | -10:13 (562.) ● | -15:36 (652.) ● |