David Lefstein -
Ironman 70.3 Oceanside 2021
Quick facts
763/653/112Alle/Geschlecht/AK
M30-34Altersklasse
509Startnummer
USANationalität
31:22 | 3:38:04 | 1:53:57 | 6:13:46 |
Vergleiche David Lefstein mit anderen Athleten!
509 Lefstein
539 Star ×
1609 Stewart ×
1660 Roque ×
295 Reynolds ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -09:08 (20.) ● | -10:00 (100.) ● | -10:20 (126.) ● |
Wechsel | 00:36:18 | 00:04:56 | - | -03:57 (29.) ● | -03:50 (201.) ● | -03:39 (253.) ● | |
Radfahren | 20.3 km | 01:12:02 | 00:35:44 | 34.09 km/h | -01:46 (73.) ● | -01:44 (459.) ● | -02:32 (503.) ● |
Radfahren | 63.9 km | 03:19:15 | 02:07:13 | 20.56 km/h | +34:19 (173.) ● | +33:59 (1184.) ● | +32:01 (1468.) ● |
Radfahren | 64.3 km | 03:19:55 | 00:00:40 | 36 km/h | -00:01 (99.) ● | ±00:00 (678.) ● | -00:01 (802.) ● |
Radfahren | 90.6 km | 04:14:22 | 00:54:27 | 28.98 km/h | -02:42 (75.) ● | -02:34 (526.) ● | -03:43 (589.) ● |
Radfahren | 90.6 km | 04:14:22 | 03:38:04 | 24.93 km/h | +29:50 (153.) ● | +29:41 (1052.) ● | +25:45 (1262.) ● |
Wechsel | 04:19:49 | 00:05:27 | - | -00:51 (75.) ● | -01:12 (447.) ● | -01:16 (551.) ● | |
Laufen | 0.4 km | 04:21:54 | 00:02:05 | 05:12 min/km | +00:02 (108.) ● | -00:06 (575.) ● | -00:07 (666.) ● |
Laufen | 1.8 km | 04:29:32 | 00:07:38 | 05:27 min/km | +00:15 (111.) ● | -00:11 (599.) ● | -00:16 (710.) ● |
Laufen | 6 km | 04:52:26 | 00:22:54 | 05:27 min/km | +00:24 (106.) ● | -00:54 (564.) ● | -01:11 (666.) ● |
Laufen | 10.1 km | 05:15:01 | 00:22:35 | 05:30 min/km | -00:59 (86.) ● | -02:14 (463.) ● | -02:30 (544.) ● |
Laufen | 11.6 km | 05:23:01 | 00:08:00 | 05:20 min/km | -00:10 (93.) ● | -00:40 (497.) ● | -00:45 (590.) ● |
Laufen | 13 km | 05:30:58 | 00:07:57 | 05:40 min/km | -00:19 (82.) ● | -00:49 (441.) ● | -00:54 (520.) ● |
Laufen | 17.1 km | 05:54:18 | 00:23:20 | 05:41 min/km | -01:32 (71.) ● | -03:11 (398.) ● | -03:25 (465.) ● |
Laufen | 21 km | 06:13:46 | 00:19:28 | 04:59 min/km | -03:20 (48.) ● | -04:51 (231.) ● | -05:02 (263.) ● |
Laufen | 21 km | 06:13:46 | 01:53:57 | 05:25 min/km | -05:39 (75.) ● | -12:56 (411.) ● | -14:10 (476.) ● |
Total | 113.5 km | 06:13:46 | 06:13:46 | 18.22 km/h | +10:15 (112.) ● | +01:43 (653.) ● | -03:40 (763.) ● |