Lourdes Ramos -
Ironman 70.3 Oceanside 2021
Quick facts
1086/175/20Alle/Geschlecht/AK
F35-39Altersklasse
741Startnummer
PHLNationalität
46:28 | 3:42:18 | 2:07:24 | 6:49:45 |
Vergleiche Lourdes Ramos mit anderen Athleten!
741 Ramos
609 Klevay ×
716 Stuart ×
531 French ×
663 Spooner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +02:11 (22.) ● | +03:20 (196.) ● | +04:46 (1133.) ● |
Wechsel | 00:53:36 | 00:07:08 | - | -01:19 (18.) ● | -00:43 (135.) ● | -01:27 (704.) ● | |
Radfahren | 20.3 km | 01:37:13 | 00:43:37 | 27.93 km/h | -08:43 (24.) ● | +02:16 (243.) ● | +05:21 (1357.) ● |
Radfahren | 63.9 km | 03:26:28 | 01:49:15 | 23.95 km/h | -20:13 (22.) ● | +06:02 (220.) ● | +14:03 (1283.) ● |
Radfahren | 64.3 km | 03:27:14 | 00:00:46 | 31.3 km/h | -00:12 (24.) ● | +00:03 (248.) ● | +00:05 (1364.) ● |
Radfahren | 90.6 km | 04:35:54 | 01:08:40 | 22.98 km/h | -09:36 (26.) ● | +05:47 (238.) ● | +10:30 (1322.) ● |
Radfahren | 90.6 km | 04:35:54 | 03:42:18 | 24.45 km/h | -38:44 (23.) ● | +14:08 (224.) ● | +29:59 (1301.) ● |
Wechsel | 04:42:21 | 00:06:27 | - | -00:49 (16.) ● | -00:33 (143.) ● | -00:16 (794.) ● | |
Laufen | 0.4 km | 04:44:42 | 00:02:21 | 05:52 min/km | +00:02 (21.) ● | +00:01 (169.) ● | +00:09 (1067.) ● |
Laufen | 1.8 km | 04:53:15 | 00:08:33 | 06:06 min/km | +00:15 (19.) ● | +00:17 (176.) ● | +00:39 (1077.) ● |
Laufen | 6 km | 05:17:45 | 00:24:30 | 05:50 min/km | -00:44 (18.) ● | -00:48 (140.) ● | +00:25 (881.) ● |
Laufen | 10.1 km | 05:42:40 | 00:24:55 | 06:04 min/km | -00:54 (17.) ● | -01:19 (130.) ● | -00:10 (792.) ● |
Laufen | 11.6 km | 05:51:25 | 00:08:45 | 05:50 min/km | -00:11 (19.) ● | -00:20 (147.) ● | ±00:00 (819.) ● |
Laufen | 13 km | 06:00:03 | 00:08:38 | 06:09 min/km | -00:24 (15.) ● | -00:33 (126.) ● | -00:13 (740.) ● |
Laufen | 17.1 km | 06:26:14 | 00:26:11 | 06:23 min/km | -01:18 (15.) ● | -01:37 (125.) ● | -00:34 (738.) ● |
Laufen | 21 km | 06:49:45 | 00:23:31 | 06:01 min/km | -01:23 (16.) ● | -01:46 (121.) ● | -00:59 (708.) ● |
Laufen | 21 km | 06:49:45 | 02:07:24 | 06:04 min/km | -04:37 (18.) ● | -06:05 (135.) ● | -00:43 (795.) ● |
Total | 113.5 km | 06:49:45 | 06:49:45 | 16.62 km/h | -43:18 (20.) ● | +10:07 (175.) ● | +32:19 (1086.) ● |