Josh Lustyan -
Ironman 70.3 Oceanside 2021
Quick facts
423/372/63Alle/Geschlecht/AK
M40-44Altersklasse
774Startnummer
USANationalität
40:07 | 2:49:29 | 1:52:36 | 5:37:09 |
Vergleiche Josh Lustyan mit anderen Athleten!
774 Lustyan
467 Valdes ×
939 On ×
667 Shipton ×
1253 Renaldo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -01:32 (82.) ● | -01:15 (574.) ● | -01:35 (686.) ● |
Wechsel | 00:48:34 | 00:08:27 | - | +00:57 (121.) ● | -00:19 (766.) ● | -00:08 (948.) ● | |
Radfahren | 20.3 km | 01:23:33 | 00:34:59 | 34.82 km/h | -01:34 (63.) ● | -02:29 (374.) ● | -03:17 (408.) ● |
Radfahren | 63.9 km | 02:46:41 | 01:23:08 | 31.47 km/h | -08:18 (48.) ● | -10:06 (286.) ● | -12:04 (314.) ● |
Radfahren | 64.3 km | 02:47:23 | 00:00:42 | 34.29 km/h | +00:02 (130.) ● | +00:02 (823.) ● | +00:01 (980.) ● |
Radfahren | 90.6 km | 03:38:03 | 00:50:40 | 31.14 km/h | -04:41 (49.) ● | -06:21 (294.) ● | -07:30 (325.) ● |
Radfahren | 90.6 km | 03:38:03 | 02:49:29 | 32.07 km/h | -14:31 (48.) ● | -18:54 (305.) ● | -22:50 (334.) ● |
Wechsel | 03:44:33 | 00:06:30 | - | -00:03 (104.) ● | -00:09 (656.) ● | -00:13 (804.) ● | |
Laufen | 0.4 km | 03:46:29 | 00:01:56 | 04:50 min/km | -00:15 (48.) ● | -00:15 (325.) ● | -00:16 (367.) ● |
Laufen | 1.8 km | 03:53:19 | 00:06:50 | 04:52 min/km | -00:53 (48.) ● | -00:59 (292.) ● | -01:04 (337.) ● |
Laufen | 6 km | 04:15:44 | 00:22:25 | 05:20 min/km | -00:52 (87.) ● | -01:23 (513.) ● | -01:40 (606.) ● |
Laufen | 10.1 km | 04:37:29 | 00:21:45 | 05:18 min/km | -02:34 (61.) ● | -03:04 (373.) ● | -03:20 (435.) ● |
Laufen | 11.6 km | 04:45:00 | 00:07:31 | 05:00 min/km | -00:58 (61.) ● | -01:09 (369.) ● | -01:14 (428.) ● |
Laufen | 13 km | 04:52:37 | 00:07:37 | 05:26 min/km | -01:01 (59.) ● | -01:09 (346.) ● | -01:14 (400.) ● |
Laufen | 17.1 km | 05:15:34 | 00:22:57 | 05:35 min/km | -03:03 (65.) ● | -03:34 (367.) ● | -03:48 (426.) ● |
Laufen | 21 km | 05:37:09 | 00:21:35 | 05:32 min/km | -02:14 (67.) ● | -02:44 (411.) ● | -02:55 (482.) ● |
Laufen | 21 km | 05:37:09 | 01:52:36 | 05:21 min/km | -11:50 (68.) ● | -14:17 (389.) ● | -15:31 (449.) ● |
Total | 113.5 km | 05:37:09 | 05:37:09 | 20.2 km/h | -26:59 (63.) ● | -34:54 (372.) ● | -40:17 (423.) ● |