Christian Cole -
Ironman 70.3 Oceanside 2021
Quick facts
546/468/81Alle/Geschlecht/AK
M30-34Altersklasse
997Startnummer
USANationalität
40:48 | 3:13:12 | 1:42:29 | 5:51:35 |
Vergleiche Christian Cole mit anderen Athleten!
997 Cole
161 Marano ×
1700 Chock ×
1424 Cheruku ×
1304 Wheeler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | +00:18 (101.) ● | -00:34 (630.) ● | -00:54 (747.) ● |
Wechsel | 00:47:12 | 00:06:24 | - | -02:29 (72.) ● | -02:22 (442.) ● | -02:11 (550.) ● | |
Radfahren | 20.3 km | 01:25:54 | 00:38:42 | 31.47 km/h | +01:12 (113.) ● | +01:14 (798.) ● | +00:26 (908.) ● |
Radfahren | 63.9 km | 03:00:24 | 01:34:30 | 27.68 km/h | +01:36 (108.) ● | +01:16 (708.) ● | -00:42 (812.) ● |
Radfahren | 64.3 km | 03:01:06 | 00:00:42 | 34.29 km/h | +00:01 (130.) ● | +00:02 (865.) ● | +00:01 (1036.) ● |
Radfahren | 90.6 km | 04:00:24 | 00:59:18 | 26.61 km/h | +02:09 (118.) ● | +02:17 (803.) ● | +01:08 (931.) ● |
Radfahren | 90.6 km | 04:00:24 | 03:13:12 | 28.14 km/h | +04:58 (111.) ● | +04:49 (757.) ● | +00:53 (863.) ● |
Wechsel | 04:09:06 | 00:08:42 | - | +02:24 (153.) ● | +02:03 (971.) ● | +01:59 (1192.) ● | |
Laufen | 0.4 km | 04:10:53 | 00:01:47 | 04:27 min/km | -00:16 (37.) ● | -00:24 (171.) ● | -00:25 (195.) ● |
Laufen | 1.8 km | 04:17:12 | 00:06:19 | 04:30 min/km | -01:04 (30.) ● | -01:30 (159.) ● | -01:35 (184.) ● |
Laufen | 6 km | 04:36:05 | 00:18:53 | 04:29 min/km | -03:37 (30.) ● | -04:55 (159.) ● | -05:12 (184.) ● |
Laufen | 10.1 km | 04:55:12 | 00:19:07 | 04:39 min/km | -04:27 (27.) ● | -05:42 (143.) ● | -05:58 (167.) ● |
Laufen | 11.6 km | 05:02:03 | 00:06:51 | 04:34 min/km | -01:19 (39.) ● | -01:49 (191.) ● | -01:54 (220.) ● |
Laufen | 13 km | 05:08:46 | 00:06:43 | 04:47 min/km | -01:33 (26.) ● | -02:03 (148.) ● | -02:08 (171.) ● |
Laufen | 17.1 km | 05:30:57 | 00:22:11 | 05:24 min/km | -02:41 (59.) ● | -04:20 (314.) ● | -04:34 (361.) ● |
Laufen | 21 km | 05:51:35 | 00:20:38 | 05:17 min/km | -02:10 (61.) ● | -03:41 (334.) ● | -03:52 (384.) ● |
Laufen | 21 km | 05:51:35 | 01:42:29 | 04:52 min/km | -17:07 (44.) ● | -24:24 (201.) ● | -25:38 (232.) ● |
Total | 113.5 km | 05:51:35 | 05:51:35 | 19.37 km/h | -11:56 (81.) ● | -20:28 (468.) ● | -25:51 (546.) ● |