Ildar Nizameev -
Ironman 70.3 Turkey 2021

Quick facts

900/779/131Alle/Geschlecht/AK

M30-34Altersklasse

1013Startnummer

RUSNationalität


53:05	2:40:20	1:45:11	5:30:46

Vergleiche Ildar Nizameev mit anderen Athleten!

1013 Nizameev

895 Baimukanov ×

955 Kabduakhit ×

873 Alibayev ×

966 Kassymzhanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:32:33	00:32:33	02:42 min/100m	+07:04 (212.) ●	+06:58 (1198.) ●	+06:36 (1450.) ●
Schwimmen	1.9 km	00:53:05	00:20:32	02:56 min/100m	+05:27 (213.) ●	+05:10 (1235.) ●	+05:02 (1514.) ●
Schwimmen	1.9 km	00:53:05	00:53:05	02:47 min/100m	+12:31 (213.) ●	+12:08 (1216.) ●	+11:38 (1478.) ●
Wechsel		00:59:28	00:06:23	-	+00:31 (157.) ●	+00:13 (809.) ●	+00:14 (1010.) ●
Radfahren	3.5 km	01:06:49	00:07:21	28.57 km/h	+00:32 (164.) ●	+00:19 (998.) ●	+00:15 (1164.) ●
Radfahren	8.4 km	01:15:38	00:08:49	33.35 km/h	-00:01 (158.) ●	-00:18 (919.) ●	-00:18 (1047.) ●
Radfahren	15 km	01:28:22	00:12:44	31.1 km/h	+00:37 (155.) ●	-00:20 (892.) ●	-00:25 (1020.) ●
Radfahren	24.5 km	01:45:11	00:16:49	33.89 km/h	+00:39 (150.) ●	-00:39 (862.) ●	-00:41 (982.) ●
Radfahren	33.8 km	02:00:13	00:15:02	37.12 km/h	+00:07 (132.) ●	-01:14 (791.) ●	-01:13 (889.) ●
Radfahren	40.6 km	02:10:27	00:10:14	39.87 km/h	-00:26 (97.) ●	-01:21 (536.) ●	-01:21 (589.) ●
Radfahren	45.3 km	02:19:10	00:08:43	32.35 km/h	+00:08 (129.) ●	-00:32 (765.) ●	-00:32 (863.) ●
Radfahren	50.2 km	02:28:08	00:08:58	32.79 km/h	+00:18 (146.) ●	-00:22 (870.) ●	-00:25 (988.) ●
Radfahren	56.8 km	02:40:53	00:12:45	31.06 km/h	+00:19 (140.) ●	-00:39 (803.) ●	-00:43 (913.) ●
Radfahren	66.4 km	02:57:29	00:16:36	34.7 km/h	+00:14 (134.) ●	-01:09 (800.) ●	-01:13 (904.) ●
Radfahren	75.7 km	03:13:26	00:15:57	34.98 km/h	+00:41 (149.) ●	-00:38 (886.) ●	-00:44 (1009.) ●
Radfahren	82.4 km	03:25:24	00:11:58	33.59 km/h	+00:50 (155.) ●	-00:04 (923.) ●	-00:10 (1061.) ●
Radfahren	87.2 km	03:34:26	00:09:02	31.88 km/h	+00:19 (143.) ●	-00:23 (859.) ●	-00:25 (978.) ●
Radfahren	90 km	03:39:48	00:05:22	31.3 km/h	-00:31 (134.) ●	-00:24 (793.) ●	-00:28 (904.) ●
Radfahren	90 km	03:39:48	02:40:20	33.68 km/h	+03:46 (145.) ●	-07:44 (844.) ●	-08:23 (960.) ●
Wechsel		03:45:35	00:05:47	-	+01:44 (189.) ●	+01:24 (1059.) ●	+01:28 (1306.) ●
Laufen	1 km	03:50:36	00:05:01	05:01 min/km	-00:07 (115.) ●	-00:11 (611.) ●	-00:17 (702.) ●
Laufen	3.6 km	04:03:12	00:12:36	04:50 min/km	-00:39 (103.) ●	-00:43 (544.) ●	-00:56 (618.) ●
Laufen	6.1 km	04:16:05	00:12:53	05:09 min/km	-00:26 (108.) ●	-00:33 (593.) ●	-00:45 (680.) ●
Laufen	7.3 km	04:22:26	00:06:21	05:17 min/km	-00:06 (125.) ●	-00:09 (690.) ●	-00:14 (802.) ●
Laufen	8.4 km	04:27:37	00:05:11	04:42 min/km	-00:29 (89.) ●	-00:34 (449.) ●	-00:38 (517.) ●
Laufen	10.9 km	04:40:56	00:13:19	05:19 min/km	-00:44 (102.) ●	-00:58 (523.) ●	-01:08 (609.) ●
Laufen	13.5 km	04:53:43	00:12:47	04:55 min/km	-01:14 (80.) ●	-01:26 (423.) ●	-01:35 (485.) ●
Laufen	14.6 km	04:59:43	00:06:00	05:27 min/km	-00:43 (70.) ●	-00:48 (369.) ●	-00:52 (422.) ●
Laufen	15.7 km	05:04:50	00:05:07	04:39 min/km	-00:54 (57.) ●	-00:57 (300.) ●	-01:00 (341.) ●
Laufen	18.2 km	05:17:21	00:12:31	05:00 min/km	-02:17 (50.) ●	-02:27 (258.) ●	-02:37 (296.) ●
Laufen	20.8 km	05:29:03	00:11:42	04:29 min/km	-02:39 (36.) ●	-02:45 (171.) ●	-02:56 (190.) ●
Laufen	21.1 km	05:30:46	00:01:43	05:43 min/km	-00:14 (69.) ●	-00:16 (333.) ●	-00:19 (379.) ●
Laufen	21.1 km	05:30:46	01:45:11	04:59 min/km	-10:32 (79.) ●	-11:47 (403.) ●	-13:17 (461.) ●
Total	113 km	05:30:46	05:30:46	20.5 km/h	+08:00 (131.) ●	-05:46 (779.) ●	-08:20 (900.) ●

Ges	Sex	Ak	Name	#	AK
860	748	126	Mert Salur	1033	M30-34	TUR	00:36:02	03:06:24	01:37:22	05:27:49
869	755	127	Mohamad Rawas	1027	M30-34	LIB	00:43:37	02:33:35	02:00:55	05:28:17
882	764	128	Mykola Shevchuk	1052	M30-34	UKR	00:43:27	02:25:03	02:12:39	05:29:11
890	770	129	Yerlan Baimukanov	895	M30-34	KAZ	00:45:11	02:31:12	02:01:35	05:30:08
893	772	130	Almas Kabduakhit	955	M30-34	KAZ	00:45:12	02:37:11	02:00:39	05:30:19
900	779	131	Ildar Nizameev	1013	M30-34	RUS	00:53:05	02:40:20	01:45:11	05:30:46
902	781	132	Iskander Alibayev	873	M30-34	KAZ	00:38:02	02:38:42	02:04:16	05:30:49
918	794	133	Tungyshbek Kassymzhanov	966	M30-34	KAZ	00:46:31	02:32:41	01:59:43	05:32:50
920	796	134	Can H	938	M30-34	TUR	00:35:47	02:47:49	01:58:54	05:32:54
930	804	135	Borys Sveshnikov	1068	M30-34	UKR	00:42:57	02:45:48	01:54:58	05:33:41