Rustam Aitzhanov -
Ironman 70.3 Turkey 2021

Quick facts

1457/1196/346Alle/Geschlecht/AK

M35-39Altersklasse

1113Startnummer

KAZNationalität


45:21	3:05:45	2:40:41	6:41:38

Vergleiche Rustam Aitzhanov mit anderen Athleten!

1113 Aitzhanov

1285 Kurfeyiz ×

382 Karimov ×

1114 Akayev ×

1150 Badirshaev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:28:18	00:28:18	02:21 min/100m	+02:35 (285.) ●	+02:43 (1013.) ●	+02:21 (1196.) ●
Schwimmen	1.9 km	00:45:21	00:17:03	02:26 min/100m	+01:53 (294.) ●	+01:41 (1040.) ●	+01:33 (1241.) ●
Schwimmen	1.9 km	00:45:21	00:45:21	02:23 min/100m	+04:28 (287.) ●	+04:24 (1018.) ●	+03:54 (1209.) ●
Wechsel		00:50:53	00:05:32	-	-00:33 (180.) ●	-00:38 (608.) ●	-00:37 (776.) ●
Radfahren	3.5 km	00:58:39	00:07:46	27.04 km/h	+00:53 (323.) ●	+00:44 (1128.) ●	+00:40 (1345.) ●
Radfahren	8.4 km	01:08:18	00:09:39	30.47 km/h	+01:14 (330.) ●	+00:32 (1148.) ●	+00:32 (1369.) ●
Radfahren	15 km	01:22:43	00:14:25	27.47 km/h	+02:05 (331.) ●	+01:21 (1157.) ●	+01:16 (1381.) ●
Radfahren	24.5 km	01:42:21	00:19:38	29.03 km/h	+03:22 (347.) ●	+02:10 (1198.) ●	+02:08 (1445.) ●
Radfahren	33.8 km	02:00:15	00:17:54	31.17 km/h	+03:00 (343.) ●	+01:38 (1201.) ●	+01:39 (1446.) ●
Radfahren	40.6 km	02:13:02	00:12:47	31.92 km/h	+02:05 (343.) ●	+01:12 (1200.) ●	+01:12 (1448.) ●
Radfahren	45.3 km	02:22:59	00:09:57	28.34 km/h	+01:19 (337.) ●	+00:42 (1173.) ●	+00:42 (1406.) ●
Radfahren	50.2 km	02:33:18	00:10:19	28.5 km/h	+01:39 (330.) ●	+00:59 (1157.) ●	+00:56 (1378.) ●
Radfahren	56.8 km	02:47:43	00:14:25	27.47 km/h	+01:51 (314.) ●	+01:01 (1114.) ●	+00:57 (1316.) ●
Radfahren	66.4 km	03:07:02	00:19:19	29.82 km/h	+02:42 (323.) ●	+01:34 (1129.) ●	+01:30 (1340.) ●
Radfahren	75.7 km	03:25:22	00:18:20	30.44 km/h	+02:58 (322.) ●	+01:45 (1126.) ●	+01:39 (1339.) ●
Radfahren	82.4 km	03:39:21	00:13:59	28.75 km/h	+02:48 (329.) ●	+01:57 (1151.) ●	+01:51 (1374.) ●
Radfahren	87.2 km	03:50:06	00:10:45	26.79 km/h	+01:54 (332.) ●	+01:20 (1167.) ●	+01:18 (1405.) ●
Radfahren	90 km	03:56:38	00:06:32	25.71 km/h	+01:07 (334.) ●	+00:46 (1172.) ●	+00:42 (1406.) ●
Radfahren	90 km	03:56:38	03:05:45	29.07 km/h	+28:57 (328.) ●	+17:41 (1157.) ●	+17:02 (1379.) ●
Wechsel		04:00:57	00:04:19	-	+00:09 (221.) ●	-00:04 (783.) ●	±00:00 (984.) ●
Laufen	1 km	04:07:23	00:06:26	06:26 min/km	+01:15 (342.) ●	+01:14 (1166.) ●	+01:08 (1416.) ●
Laufen	3.6 km	04:25:52	00:18:29	07:06 min/km	+05:11 (356.) ●	+05:10 (1232.) ●	+04:57 (1517.) ●
Laufen	6.1 km	04:45:00	00:19:08	07:39 min/km	+05:43 (358.) ●	+05:42 (1243.) ●	+05:30 (1533.) ●
Laufen	7.3 km	04:53:57	00:08:57	07:27 min/km	+02:28 (352.) ●	+02:27 (1211.) ●	+02:22 (1497.) ●
Laufen	8.4 km	05:02:15	00:08:18	07:32 min/km	+02:31 (354.) ●	+02:33 (1233.) ●	+02:29 (1527.) ●
Laufen	10.9 km	05:23:15	00:21:00	08:24 min/km	+06:39 (356.) ●	+06:43 (1247.) ●	+06:33 (1543.) ●
Laufen	13.5 km	05:42:33	00:19:18	07:25 min/km	+05:03 (348.) ●	+05:05 (1208.) ●	+04:56 (1492.) ●
Laufen	14.6 km	05:51:05	00:08:32	07:45 min/km	+01:43 (332.) ●	+01:44 (1151.) ●	+01:40 (1419.) ●
Laufen	15.7 km	05:59:11	00:08:06	07:21 min/km	+02:03 (343.) ●	+02:02 (1184.) ●	+01:59 (1464.) ●
Laufen	18.2 km	06:20:29	00:21:18	08:31 min/km	+06:21 (350.) ●	+06:20 (1222.) ●	+06:10 (1508.) ●
Laufen	20.8 km	06:39:35	00:19:06	07:20 min/km	+04:42 (342.) ●	+04:39 (1180.) ●	+04:28 (1447.) ●
Laufen	21.1 km	06:41:38	00:02:03	06:49 min/km	+00:06 (255.) ●	+00:04 (854.) ●	+00:01 (1020.) ●
Laufen	21.1 km	06:41:38	02:40:41	07:36 min/km	+43:45 (354.) ●	+43:43 (1228.) ●	+42:13 (1510.) ●
Total	113 km	06:41:38	06:41:38	16.88 km/h	+01:16:46 (346.) ●	+01:05:06 (1196.) ●	+01:02:32 (1457.) ●

Ges	Sex	Ak	Name	#	AK
1436	1181	341	Levent Demir	2107	M35-39	TUR	00:50:45	03:12:46	02:19:20	06:37:25
1438	1183	342	Askhat Tabaldiev	1421	M35-39	KGZ	00:41:53	03:29:22	02:13:47	06:37:53
1443	1186	343	Aleksandr Leonov	1294	M35-39	RUS	00:46:34	03:27:00	02:10:33	06:38:39
1450	1191	344	Akif Kurfeyiz	1285	M35-39	TUR	00:43:18	03:05:51	02:34:17	06:39:44
1452	1193	345	Aydin Karimov	382	M35-39	AZE	00:43:38	03:10:01	02:30:33	06:39:53
1457	1196	346	Rustam Aitzhanov	1113	M35-39	KAZ	00:45:21	03:05:45	02:40:41	06:41:38
1459	1198	347	Alimzhan Akayev	1114	M35-39	KAZ	00:47:17	03:46:40	01:56:36	06:43:11
1467	1203	348	Madamin Badirshaev	1150	M35-39	TUR	00:57:52	03:28:54	02:02:10	06:45:42
1469	1205	349	Temir Chodurov	1186	M35-39	KGZ	00:44:36	03:16:52	02:31:01	06:46:18
1491	1221	350	Anton Vyaltsev	1457	M35-39	RUS	00:45:48	03:10:42	02:47:37	06:55:04