Rauan Amanzholov -
Ironman 70.3 Turkey 2021

Quick facts

1571/1270/365Alle/Geschlecht/AK

M35-39Altersklasse

1137Startnummer

KAZNationalität


50:16	3:10:12	3:40:22	7:51:53

Vergleiche Rauan Amanzholov mit anderen Athleten!

1137 Amanzholov

1459 Yanai ×

1128 Aljasmi ×

1209 Farhadzade ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:31:25	00:31:25	02:37 min/100m	+05:42 (334.) ●	+05:50 (1159.) ●	+05:28 (1404.) ●
Schwimmen	1.9 km	00:50:16	00:18:51	02:41 min/100m	+03:41 (342.) ●	+03:29 (1175.) ●	+03:21 (1425.) ●
Schwimmen	1.9 km	00:50:16	00:50:16	02:38 min/100m	+09:23 (336.) ●	+09:19 (1165.) ●	+08:49 (1411.) ●
Wechsel		00:56:46	00:06:30	-	+00:25 (239.) ●	+00:20 (831.) ●	+00:21 (1037.) ●
Radfahren	3.5 km	01:04:31	00:07:45	27.1 km/h	+00:52 (320.) ●	+00:43 (1120.) ●	+00:39 (1334.) ●
Radfahren	8.4 km	01:14:02	00:09:31	30.89 km/h	+01:06 (319.) ●	+00:24 (1118.) ●	+00:24 (1324.) ●
Radfahren	15 km	01:28:08	00:14:06	28.09 km/h	+01:46 (319.) ●	+01:02 (1122.) ●	+00:57 (1327.) ●
Radfahren	24.5 km	01:47:05	00:18:57	30.08 km/h	+02:41 (330.) ●	+01:29 (1162.) ●	+01:27 (1381.) ●
Radfahren	33.8 km	02:04:27	00:17:22	32.13 km/h	+02:28 (331.) ●	+01:06 (1159.) ●	+01:07 (1383.) ●
Radfahren	40.6 km	02:16:42	00:12:15	33.31 km/h	+01:33 (326.) ●	+00:40 (1142.) ●	+00:40 (1356.) ●
Radfahren	45.3 km	02:26:25	00:09:43	29.02 km/h	+01:05 (323.) ●	+00:28 (1136.) ●	+00:28 (1341.) ●
Radfahren	50.2 km	02:36:43	00:10:18	28.54 km/h	+01:38 (329.) ●	+00:58 (1154.) ●	+00:55 (1374.) ●
Radfahren	56.8 km	02:51:55	00:15:12	26.05 km/h	+02:38 (340.) ●	+01:48 (1186.) ●	+01:44 (1421.) ●
Radfahren	66.4 km	03:12:33	00:20:38	27.92 km/h	+04:01 (346.) ●	+02:53 (1201.) ●	+02:49 (1448.) ●
Radfahren	75.7 km	03:32:29	00:19:56	27.99 km/h	+04:34 (344.) ●	+03:21 (1204.) ●	+03:15 (1459.) ●
Radfahren	82.4 km	03:48:00	00:15:31	25.91 km/h	+04:20 (352.) ●	+03:29 (1238.) ●	+03:23 (1520.) ●
Radfahren	87.2 km	03:59:39	00:11:39	24.72 km/h	+02:48 (350.) ●	+02:14 (1233.) ●	+02:12 (1513.) ●
Radfahren	90 km	04:06:58	00:07:19	22.96 km/h	+01:54 (356.) ●	+01:33 (1249.) ●	+01:29 (1539.) ●
Radfahren	90 km	04:06:58	03:10:12	28.39 km/h	+33:24 (340.) ●	+22:08 (1186.) ●	+21:29 (1427.) ●
Wechsel		04:11:31	00:04:33	-	+00:23 (241.) ●	+00:10 (840.) ●	+00:14 (1054.) ●
Laufen	1 km	04:20:11	00:08:40	08:40 min/km	+03:29 (365.) ●	+03:28 (1264.) ●	+03:22 (1562.) ●
Laufen	3.6 km	04:44:20	00:24:09	09:17 min/km	+10:51 (365.) ●	+10:50 (1269.) ●	+10:37 (1572.) ●
Laufen	6.1 km	05:11:28	00:27:08	10:51 min/km	+13:43 (366.) ●	+13:42 (1272.) ●	+13:30 (1577.) ●
Laufen	7.3 km	05:26:06	00:14:38	12:11 min/km	+08:09 (365.) ●	+08:08 (1269.) ●	+08:03 (1574.) ●
Laufen	8.4 km	05:38:58	00:12:52	11:41 min/km	+07:05 (365.) ●	+07:07 (1271.) ●	+07:03 (1577.) ●
Laufen	10.9 km	06:08:06	00:29:08	11:39 min/km	+14:47 (366.) ●	+14:51 (1272.) ●	+14:41 (1578.) ●
Laufen	13.5 km	06:34:50	00:26:44	10:16 min/km	+12:29 (366.) ●	+12:31 (1271.) ●	+12:22 (1577.) ●
Laufen	14.6 km	06:46:14	00:11:24	10:21 min/km	+04:35 (364.) ●	+04:36 (1267.) ●	+04:32 (1571.) ●
Laufen	15.7 km	06:57:06	00:10:52	09:52 min/km	+04:49 (364.) ●	+04:48 (1270.) ●	+04:45 (1576.) ●
Laufen	18.2 km	07:24:42	00:27:36	11:02 min/km	+12:39 (365.) ●	+12:38 (1270.) ●	+12:28 (1576.) ●
Laufen	20.8 km	07:49:04	00:24:22	09:22 min/km	+09:58 (361.) ●	+09:55 (1259.) ●	+09:44 (1559.) ●
Laufen	21.1 km	07:51:53	00:02:49	09:23 min/km	+00:52 (353.) ●	+00:50 (1222.) ●	+00:47 (1513.) ●
Laufen	21.1 km	07:51:53	03:40:22	10:26 min/km	+01:43:26 (366.) ●	+01:43:24 (1272.) ●	+01:41:54 (1578.) ●
Total	113 km	07:51:53	07:51:53	14.37 km/h	+02:27:01 (365.) ●	+02:15:21 (1270.) ●	+02:12:47 (1571.) ●

Ges	Sex	Ak	Name	#	AK
1558	1261	360	Birkan Uçar	1443	M35-39	TUR	00:51:42	03:38:29	02:39:07	07:30:26
1560	1262	361	Yerzhan Jumagulov	1244	M35-39	KAZ	00:51:56	03:22:16	02:57:23	07:33:44
1564	1265	362	Erik Jambulov	1240	M35-39	KAZ	00:48:58	03:39:40	02:51:37	07:35:50
1566	1267	363	Hideaki Yanai	1459	M35-39	JPN	00:51:26	03:11:41	03:20:53	07:38:33
1567	1268	364	Nasser Aljasmi	1128	M35-39	KUW	00:51:44	03:02:01	03:30:40	07:43:04
1571	1270	365	Rauan Amanzholov	1137	M35-39	KAZ	00:50:16	03:10:12	03:40:22	07:51:53
1574	1271	366	Farid Farhadzade	1209	M35-39	AZE	01:00:18	03:28:04	03:18:19	07:58:25