Ruslan Shtymak -
Ironman 70.3 Turkey 2021

Quick facts

285/263/79Alle/Geschlecht/AK

M35-39Altersklasse

1405Startnummer

UKRNationalität


33:51	2:16:49	1:48:29	4:46:18

Vergleiche Ruslan Shtymak mit anderen Athleten!

1405 Shtymak

1375 Postika ×

391 Syzdykov ×

1379 Pshenichnikov ×

252 Botev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:36	00:21:36	01:48 min/100m	-04:07 (51.) ●	-03:59 (188.) ●	-04:21 (228.) ●
Schwimmen	1.9 km	00:33:51	00:12:15	01:45 min/100m	-02:55 (39.) ●	-03:07 (146.) ●	-03:15 (179.) ●
Schwimmen	1.9 km	00:33:51	00:33:51	01:46 min/100m	-07:02 (45.) ●	-07:06 (172.) ●	-07:36 (206.) ●
Wechsel		00:38:01	00:04:10	-	-01:55 (63.) ●	-02:00 (224.) ●	-01:59 (316.) ●
Radfahren	3.5 km	00:45:21	00:07:20	28.64 km/h	+00:27 (282.) ●	+00:18 (993.) ●	+00:14 (1158.) ●
Radfahren	8.4 km	00:52:36	00:07:15	40.55 km/h	-01:10 (36.) ●	-01:52 (115.) ●	-01:52 (122.) ●
Radfahren	15 km	01:02:37	00:10:01	39.53 km/h	-02:19 (7.) ●	-03:03 (24.) ●	-03:08 (26.) ●
Radfahren	24.5 km	01:16:21	00:13:44	41.5 km/h	-02:32 (29.) ●	-03:44 (93.) ●	-03:46 (96.) ●
Radfahren	33.8 km	01:29:28	00:13:07	42.54 km/h	-01:47 (48.) ●	-03:09 (165.) ●	-03:08 (173.) ●
Radfahren	40.6 km	01:38:55	00:09:27	43.17 km/h	-01:15 (48.) ●	-02:08 (153.) ●	-02:08 (163.) ●
Radfahren	45.3 km	01:46:36	00:07:41	36.7 km/h	-00:57 (55.) ●	-01:34 (177.) ●	-01:34 (186.) ●
Radfahren	50.2 km	01:54:04	00:07:28	39.38 km/h	-01:12 (46.) ●	-01:52 (155.) ●	-01:55 (163.) ●
Radfahren	56.8 km	02:05:11	00:11:07	35.62 km/h	-01:27 (65.) ●	-02:17 (220.) ●	-02:21 (234.) ●
Radfahren	66.4 km	02:19:48	00:14:37	39.41 km/h	-02:00 (63.) ●	-03:08 (225.) ●	-03:12 (238.) ●
Radfahren	75.7 km	02:33:05	00:13:17	42.01 km/h	-02:05 (64.) ●	-03:18 (210.) ●	-03:24 (222.) ●
Radfahren	82.4 km	02:42:50	00:09:45	41.23 km/h	-01:26 (81.) ●	-02:17 (300.) ●	-02:23 (320.) ●
Radfahren	87.2 km	02:50:26	00:07:36	37.89 km/h	-01:15 (70.) ●	-01:49 (271.) ●	-01:51 (287.) ●
Radfahren	90 km	02:54:50	00:04:24	38.18 km/h	-01:01 (43.) ●	-01:22 (154.) ●	-01:26 (162.) ●
Radfahren	90 km	02:54:50	02:16:49	39.47 km/h	-19:59 (57.) ●	-31:15 (181.) ●	-31:54 (192.) ●
Wechsel		02:57:49	00:02:59	-	-01:11 (85.) ●	-01:24 (302.) ●	-01:20 (420.) ●
Laufen	1 km	03:02:45	00:04:56	04:56 min/km	-00:15 (164.) ●	-00:16 (554.) ●	-00:22 (627.) ●
Laufen	3.6 km	03:15:13	00:12:28	04:47 min/km	-00:50 (146.) ●	-00:51 (511.) ●	-01:04 (579.) ●
Laufen	6.1 km	03:27:51	00:12:38	05:03 min/km	-00:47 (152.) ●	-00:48 (531.) ●	-01:00 (605.) ●
Laufen	7.3 km	03:33:59	00:06:08	05:06 min/km	-00:21 (169.) ●	-00:22 (591.) ●	-00:27 (687.) ●
Laufen	8.4 km	03:39:11	00:05:12	04:43 min/km	-00:35 (124.) ●	-00:33 (459.) ●	-00:37 (528.) ●
Laufen	10.9 km	03:52:17	00:13:06	05:14 min/km	-01:15 (130.) ●	-01:11 (483.) ●	-01:21 (553.) ●
Laufen	13.5 km	04:05:34	00:13:17	05:06 min/km	-00:58 (158.) ●	-00:56 (524.) ●	-01:05 (612.) ●
Laufen	14.6 km	04:11:41	00:06:07	05:33 min/km	-00:42 (111.) ●	-00:41 (406.) ●	-00:45 (471.) ●
Laufen	15.7 km	04:17:11	00:05:30	05:00 min/km	-00:33 (127.) ●	-00:34 (455.) ●	-00:37 (530.) ●
Laufen	18.2 km	04:31:04	00:13:53	05:33 min/km	-01:04 (145.) ●	-01:05 (510.) ●	-01:15 (602.) ●
Laufen	20.8 km	04:44:30	00:13:26	05:09 min/km	-00:58 (154.) ●	-01:01 (530.) ●	-01:12 (628.) ●
Laufen	21.1 km	04:46:18	00:01:48	05:59 min/km	-00:09 (141.) ●	-00:11 (470.) ●	-00:14 (553.) ●
Laufen	21.1 km	04:46:18	01:48:29	05:08 min/km	-08:27 (142.) ●	-08:29 (492.) ●	-09:59 (570.) ●
Total	113 km	04:46:18	04:46:18	23.68 km/h	-38:34 (79.) ●	-50:14 (263.) ●	-52:48 (285.) ●

Ges	Sex	Ak	Name	#	AK
269	249	74	Özhan Pestanli	1369	M35-39	TUR	00:40:45	02:22:47	01:35:36	04:45:14
271	251	75	Ivan Petukhov	1370	M35-39	RUS	00:33:38	02:24:34	01:38:51	04:45:21
278	257	76	Anton Zheltoukhov	1474	M35-39	RUS	00:40:04	02:16:44	01:41:53	04:45:40
279	258	77	Oleksandr Postika	1375	M35-39	UKR	00:36:15	02:21:41	01:40:51	04:45:47
284	262	78	Adil Syzdykov	391	M35-39	KAZ	00:36:15	02:19:46	01:42:09	04:46:09
285	263	79	Ruslan Shtymak	1405	M35-39	UKR	00:33:51	02:16:49	01:48:29	04:46:18
286	264	80	Aleksei Pshenichnikov	1379	M35-39	RUS	00:35:49	02:27:46	01:36:16	04:46:20
289	267	81	Petr Botev	252	M35-39	RUS	00:33:11	02:25:09	01:40:59	04:46:29
291	269	82	Nikolai Lobachev	1299	M35-39	RUS	00:40:41	02:18:25	01:40:23	04:46:39
296	274	83	Rinat Aripov	1144	M35-39	KAZ	00:36:06	02:22:18	01:40:12	04:46:50