Sergey Zharov -
Ironman 70.3 Turkey 2021

Quick facts

1524/1239/355Alle/Geschlecht/AK

M35-39Altersklasse

1472Startnummer

RUSNationalität


48:44	3:16:58	2:48:58	7:07:44

Vergleiche Sergey Zharov mit anderen Athleten!

1472 Zharov

1440 Tulebayev ×

1408 Shynkarenko ×

1286 Kurmanov ×

1145 Ashimov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:31:18	00:31:18	02:36 min/100m	+05:35 (333.) ●	+05:43 (1156.) ●	+05:21 (1400.) ●
Schwimmen	1.9 km	00:48:44	00:17:26	02:29 min/100m	+02:16 (306.) ●	+02:04 (1082.) ●	+01:56 (1301.) ●
Schwimmen	1.9 km	00:48:44	00:48:44	02:33 min/100m	+07:51 (326.) ●	+07:47 (1132.) ●	+07:17 (1367.) ●
Wechsel		00:55:29	00:06:45	-	+00:40 (254.) ●	+00:35 (879.) ●	+00:36 (1095.) ●
Radfahren	3.5 km	01:03:23	00:07:54	26.58 km/h	+01:01 (334.) ●	+00:52 (1159.) ●	+00:48 (1393.) ●
Radfahren	8.4 km	01:13:33	00:10:10	28.92 km/h	+01:45 (346.) ●	+01:03 (1208.) ●	+01:03 (1459.) ●
Radfahren	15 km	01:29:14	00:15:41	25.25 km/h	+03:21 (352.) ●	+02:37 (1234.) ●	+02:32 (1502.) ●
Radfahren	24.5 km	01:48:35	00:19:21	29.46 km/h	+03:05 (341.) ●	+01:53 (1178.) ●	+01:51 (1413.) ●
Radfahren	33.8 km	02:06:42	00:18:07	30.8 km/h	+03:13 (348.) ●	+01:51 (1208.) ●	+01:52 (1460.) ●
Radfahren	40.6 km	02:19:22	00:12:40	32.21 km/h	+01:58 (340.) ●	+01:05 (1192.) ●	+01:05 (1431.) ●
Radfahren	45.3 km	02:29:16	00:09:54	28.48 km/h	+01:16 (334.) ●	+00:39 (1166.) ●	+00:39 (1393.) ●
Radfahren	50.2 km	02:39:57	00:10:41	27.52 km/h	+02:01 (345.) ●	+01:21 (1204.) ●	+01:18 (1446.) ●
Radfahren	56.8 km	02:56:10	00:16:13	24.42 km/h	+03:39 (353.) ●	+02:49 (1236.) ●	+02:45 (1515.) ●
Radfahren	66.4 km	03:17:05	00:20:55	27.54 km/h	+04:18 (351.) ●	+03:10 (1218.) ●	+03:06 (1473.) ●
Radfahren	75.7 km	03:37:42	00:20:37	27.07 km/h	+05:15 (351.) ●	+04:02 (1229.) ●	+03:56 (1499.) ●
Radfahren	82.4 km	03:54:22	00:16:40	24.12 km/h	+05:29 (361.) ●	+04:38 (1260.) ●	+04:32 (1559.) ●
Radfahren	87.2 km	04:05:33	00:11:11	25.75 km/h	+02:20 (344.) ●	+01:46 (1205.) ●	+01:44 (1460.) ●
Radfahren	90 km	04:12:27	00:06:54	24.35 km/h	+01:29 (347.) ●	+01:08 (1217.) ●	+01:04 (1482.) ●
Radfahren	90 km	04:12:27	03:16:58	27.42 km/h	+40:10 (352.) ●	+28:54 (1219.) ●	+28:15 (1476.) ●
Wechsel		04:18:46	00:06:19	-	+02:09 (335.) ●	+01:56 (1116.) ●	+02:00 (1376.) ●
Laufen	1 km	04:26:33	00:07:47	07:47 min/km	+02:36 (362.) ●	+02:35 (1248.) ●	+02:29 (1538.) ●
Laufen	3.6 km	04:46:27	00:19:54	07:39 min/km	+06:36 (360.) ●	+06:35 (1253.) ●	+06:22 (1549.) ●
Laufen	6.1 km	05:07:17	00:20:50	08:20 min/km	+07:25 (362.) ●	+07:24 (1257.) ●	+07:12 (1556.) ●
Laufen	7.3 km	05:16:54	00:09:37	08:00 min/km	+03:08 (355.) ●	+03:07 (1236.) ●	+03:02 (1528.) ●
Laufen	8.4 km	05:25:18	00:08:24	07:38 min/km	+02:37 (356.) ●	+02:39 (1238.) ●	+02:35 (1534.) ●
Laufen	10.9 km	05:45:47	00:20:29	08:11 min/km	+06:08 (352.) ●	+06:12 (1238.) ●	+06:02 (1532.) ●
Laufen	13.5 km	06:06:13	00:20:26	07:51 min/km	+06:11 (356.) ●	+06:13 (1238.) ●	+06:04 (1529.) ●
Laufen	14.6 km	06:14:58	00:08:45	07:57 min/km	+01:56 (338.) ●	+01:57 (1181.) ●	+01:53 (1455.) ●
Laufen	15.7 km	06:22:43	00:07:45	07:02 min/km	+01:42 (332.) ●	+01:41 (1149.) ●	+01:38 (1420.) ●
Laufen	18.2 km	06:44:22	00:21:39	08:39 min/km	+06:42 (351.) ●	+06:41 (1227.) ●	+06:31 (1514.) ●
Laufen	20.8 km	07:05:06	00:20:44	07:58 min/km	+06:20 (349.) ●	+06:17 (1218.) ●	+06:06 (1501.) ●
Laufen	21.1 km	07:07:44	00:02:38	08:46 min/km	+00:41 (346.) ●	+00:39 (1191.) ●	+00:36 (1472.) ●
Laufen	21.1 km	07:07:44	02:48:58	08:00 min/km	+52:02 (358.) ●	+52:00 (1248.) ●	+50:30 (1540.) ●
Total	113 km	07:07:44	07:07:44	15.85 km/h	+01:42:52 (355.) ●	+01:31:12 (1239.) ●	+01:28:38 (1524.) ●

Ges	Sex	Ak	Name	#	AK
1491	1221	350	Anton Vyaltsev	1457	M35-39	RUS	00:45:48	03:10:42	02:47:37	06:55:04
1496	1225	351	Hilmi Murat Cakir	1183	M35-39	TUR	00:51:04	03:13:53	02:32:46	06:57:28
1498	1226	352	Esenzhol Tairov	1422	M35-39	KGZ	00:43:37	02:48:07	03:11:04	06:59:06
1516	1235	353	Dauren Tulebayev	1440	M35-39	KAZ	01:06:03	03:16:07	02:26:50	07:05:17
1520	1238	354	Ivan Shynkarenko	1408	M35-39	UKR	00:54:58	03:18:32	02:35:22	07:07:18
1524	1239	355	Sergey Zharov	1472	M35-39	RUS	00:48:44	03:16:58	02:48:58	07:07:44
1535	1246	356	Kanat Kurmanov	1286	M35-39	KGZ	01:00:37	03:10:19	02:45:40	07:11:03
1539	1249	357	Murat Ashimov	1145	M35-39	KGZ	00:40:50	03:21:14	03:01:23	07:13:42
1546	1253	358	Evgeniy Zimin	1476	M35-39	RUS	00:58:35	03:40:23	02:23:16	07:19:36
1550	1257	359	Ismael Belkhayat	2106	M35-39	MAR	00:49:02	03:39:34	02:34:42	07:22:41