Tomasz Rudnik -
Ironman 70.3 Turkey 2021

Quick facts

146/134/25Alle/Geschlecht/AK

M40-44Altersklasse

151Startnummer

POLNationalität


38:11	2:15:55	1:30:36	4:30:49

Vergleiche Tomasz Rudnik mit anderen Athleten!

151 Rudnik

283 Matveyeu ×

281 Ivanchikhin ×

1497 Akkaynak ×

1599 Ivanov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:14	00:24:14	02:01 min/100m	-01:22 (117.) ●	-01:21 (495.) ●	-01:43 (576.) ●
Schwimmen	1.9 km	00:38:11	00:13:57	01:59 min/100m	-02:17 (89.) ●	-01:25 (411.) ●	-01:33 (487.) ●
Schwimmen	1.9 km	00:38:11	00:38:11	02:00 min/100m	-03:39 (107.) ●	-02:46 (460.) ●	-03:16 (539.) ●
Wechsel		00:41:41	00:03:30	-	-02:42 (18.) ●	-02:40 (81.) ●	-02:39 (123.) ●
Radfahren	3.5 km	00:47:35	00:05:54	35.59 km/h	-01:52 (25.) ●	-01:08 (134.) ●	-01:12 (143.) ●
Radfahren	8.4 km	00:55:01	00:07:26	39.55 km/h	-03:51 (49.) ●	-01:41 (202.) ●	-01:41 (212.) ●
Radfahren	15 km	01:05:36	00:10:35	37.42 km/h	-05:25 (49.) ●	-02:29 (195.) ●	-02:34 (203.) ●
Radfahren	24.5 km	01:20:04	00:14:28	39.4 km/h	-07:19 (56.) ●	-03:00 (252.) ●	-03:02 (267.) ●
Radfahren	33.8 km	01:33:45	00:13:41	40.78 km/h	-06:51 (81.) ●	-02:35 (345.) ●	-02:34 (366.) ●
Radfahren	40.6 km	01:43:18	00:09:33	42.72 km/h	-05:09 (48.) ●	-02:02 (215.) ●	-02:02 (229.) ●
Radfahren	45.3 km	01:51:04	00:07:46	36.31 km/h	-03:40 (48.) ●	-01:29 (206.) ●	-01:29 (219.) ●
Radfahren	50.2 km	01:58:31	00:07:27	39.46 km/h	-04:03 (30.) ●	-01:53 (152.) ●	-01:56 (160.) ●
Radfahren	56.8 km	02:09:28	00:10:57	36.16 km/h	-05:31 (40.) ●	-02:27 (176.) ●	-02:31 (187.) ●
Radfahren	66.4 km	02:23:49	00:14:21	40.14 km/h	-07:40 (39.) ●	-03:24 (169.) ●	-03:28 (180.) ●
Radfahren	75.7 km	02:36:38	00:12:49	43.54 km/h	-07:57 (23.) ●	-03:46 (116.) ●	-03:52 (122.) ●
Radfahren	82.4 km	02:45:55	00:09:17	43.3 km/h	-05:44 (25.) ●	-02:45 (135.) ●	-02:51 (142.) ●
Radfahren	87.2 km	02:53:18	00:07:23	39.01 km/h	-04:17 (28.) ●	-02:02 (141.) ●	-02:04 (148.) ●
Radfahren	90 km	02:57:36	00:04:18	39.07 km/h	-02:35 (18.) ●	-01:28 (103.) ●	-01:32 (108.) ●
Radfahren	90 km	02:57:36	02:15:55	39.73 km/h	-01:11:54 (33.) ●	-32:09 (158.) ●	-32:48 (168.) ●
Wechsel		03:00:13	00:02:37	-	-02:16 (30.) ●	-01:46 (174.) ●	-01:42 (264.) ●
Laufen	1 km	03:04:19	00:04:06	04:06 min/km	-01:07 (12.) ●	-01:06 (70.) ●	-01:12 (76.) ●
Laufen	3.6 km	03:14:56	00:10:37	04:05 min/km	-02:40 (19.) ●	-02:42 (87.) ●	-02:55 (94.) ●
Laufen	6.1 km	03:25:27	00:10:31	04:12 min/km	-02:55 (17.) ●	-02:55 (84.) ●	-03:07 (92.) ●
Laufen	7.3 km	03:30:23	00:04:56	04:06 min/km	-01:33 (14.) ●	-01:34 (81.) ●	-01:39 (89.) ●
Laufen	8.4 km	03:34:44	00:04:21	03:57 min/km	-01:23 (18.) ●	-01:24 (87.) ●	-01:28 (97.) ●
Laufen	10.9 km	03:45:51	00:11:07	04:26 min/km	-03:10 (22.) ●	-03:10 (107.) ●	-03:20 (117.) ●
Laufen	13.5 km	03:56:50	00:10:59	04:13 min/km	-03:13 (16.) ●	-03:14 (91.) ●	-03:23 (102.) ●
Laufen	14.6 km	04:02:02	00:05:12	04:43 min/km	-01:33 (16.) ●	-01:36 (93.) ●	-01:40 (105.) ●
Laufen	15.7 km	04:06:40	00:04:38	04:12 min/km	-01:25 (20.) ●	-01:26 (115.) ●	-01:29 (127.) ●
Laufen	18.2 km	04:18:13	00:11:33	04:37 min/km	-03:24 (20.) ●	-03:25 (103.) ●	-03:35 (114.) ●
Laufen	20.8 km	04:29:25	00:11:12	04:18 min/km	-03:15 (20.) ●	-03:15 (105.) ●	-03:26 (116.) ●
Laufen	21.1 km	04:30:49	00:01:24	04:39 min/km	-00:38 (4.) ●	-00:35 (27.) ●	-00:38 (28.) ●
Laufen	21.1 km	04:30:49	01:30:36	04:17 min/km	-26:16 (13.) ●	-26:22 (83.) ●	-27:52 (93.) ●
Total	113 km	04:30:49	04:30:49	25.04 km/h	-01:46:47 (25.) ●	-01:05:43 (134.) ●	-01:08:17 (146.) ●

Ges	Sex	Ak	Name	#	AK
125	115	20	Maksim Berjoza	141	M40-44	LAT	00:34:51	02:13:37	01:33:56	04:28:52
127	116	21	Marcin Szydlowski	1735	M40-44	POL	00:34:39	02:17:21	01:30:39	04:28:56
131	120	22	Norbert Wojciechowski	287	M40-44	POL	00:34:35	02:16:03	01:31:46	04:29:28
132	121	23	Yauheni Matveyeu	283	M40-44	USA	00:37:54	02:13:48	01:31:16	04:29:29
137	125	24	Andrey Ivanchikhin	281	M40-44	RUS	00:36:23	02:17:11	01:28:32	04:29:48
146	134	25	Tomasz Rudnik	151	M40-44	POL	00:38:11	02:15:55	01:30:36	04:30:49
151	139	26	Onur Oben Akkaynak	1497	M40-44	TUR	00:33:58	02:17:18	01:31:40	04:31:09
152	140	27	Valentin Ivanov	1599	M40-44	RUS	00:30:37	02:20:11	01:34:19	04:31:21
169	155	28	Sergey Yakovlev	1767	M40-44	RUS	05:38:44	03:25:30	04:33:04	04:33:04
171	157	29	Ryhor Zhurauliou	289	M40-44	BLR	00:35:15	02:12:17	01:39:27	04:33:17