Roman Girshfeld -
Ironman 70.3 Turkey 2021

Quick facts

473/422/98Alle/Geschlecht/AK

M40-44Altersklasse

1583Startnummer

UKRNationalität


35:02	2:16:53	1:58:02	4:59:09

Vergleiche Roman Girshfeld mit anderen Athleten!

1583 Girshfeld

1529 Bakytzhanov ×

1595 Iablonskii ×

1675 Odgen ×

1706 Sergejevs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:50	00:21:50	01:49 min/100m	-03:46 (42.) ●	-03:45 (217.) ●	-04:07 (258.) ●
Schwimmen	1.9 km	00:35:02	00:13:12	01:53 min/100m	-03:02 (56.) ●	-02:10 (268.) ●	-02:18 (317.) ●
Schwimmen	1.9 km	00:35:02	00:35:02	01:50 min/100m	-06:48 (46.) ●	-05:55 (238.) ●	-06:25 (283.) ●
Wechsel		00:39:52	00:04:50	-	-01:22 (82.) ●	-01:20 (396.) ●	-01:19 (529.) ●
Radfahren	3.5 km	00:46:07	00:06:15	33.6 km/h	-01:31 (71.) ●	-00:47 (304.) ●	-00:51 (330.) ●
Radfahren	8.4 km	00:53:19	00:07:12	40.83 km/h	-04:05 (23.) ●	-01:55 (97.) ●	-01:55 (101.) ●
Radfahren	15 km	01:03:53	00:10:34	37.48 km/h	-05:26 (45.) ●	-02:30 (186.) ●	-02:35 (194.) ●
Radfahren	24.5 km	01:17:43	00:13:50	41.2 km/h	-07:57 (25.) ●	-03:38 (115.) ●	-03:40 (119.) ●
Radfahren	33.8 km	01:30:52	00:13:09	42.43 km/h	-07:23 (41.) ●	-03:07 (181.) ●	-03:06 (190.) ●
Radfahren	40.6 km	01:40:27	00:09:35	42.57 km/h	-05:07 (56.) ●	-02:00 (233.) ●	-02:00 (248.) ●
Radfahren	45.3 km	01:48:15	00:07:48	36.15 km/h	-03:38 (54.) ●	-01:27 (221.) ●	-01:27 (236.) ●
Radfahren	50.2 km	01:55:56	00:07:41	38.26 km/h	-03:49 (60.) ●	-01:39 (258.) ●	-01:42 (276.) ●
Radfahren	56.8 km	02:07:09	00:11:13	35.3 km/h	-05:15 (59.) ●	-02:11 (271.) ●	-02:15 (290.) ●
Radfahren	66.4 km	02:21:55	00:14:46	39.01 km/h	-07:15 (58.) ●	-02:59 (260.) ●	-03:03 (277.) ●
Radfahren	75.7 km	02:35:14	00:13:19	41.9 km/h	-07:27 (44.) ●	-03:16 (223.) ●	-03:22 (235.) ●
Radfahren	82.4 km	02:44:38	00:09:24	42.77 km/h	-05:37 (38.) ●	-02:38 (179.) ●	-02:44 (190.) ●
Radfahren	87.2 km	02:52:10	00:07:32	38.23 km/h	-04:08 (46.) ●	-01:53 (231.) ●	-01:55 (245.) ●
Radfahren	90 km	02:56:45	00:04:35	36.65 km/h	-02:18 (60.) ●	-01:11 (308.) ●	-01:15 (331.) ●
Radfahren	90 km	02:56:45	02:16:53	39.45 km/h	-01:10:56 (40.) ●	-31:11 (185.) ●	-31:50 (196.) ●
Wechsel		03:01:07	00:04:22	-	-00:31 (180.) ●	-00:01 (796.) ●	+00:03 (1002.) ●
Laufen	1 km	03:06:30	00:05:23	05:23 min/km	+00:10 (193.) ●	+00:11 (837.) ●	+00:05 (984.) ●
Laufen	3.6 km	03:20:40	00:14:10	05:26 min/km	+00:53 (206.) ●	+00:51 (891.) ●	+00:38 (1057.) ●
Laufen	6.1 km	03:34:31	00:13:51	05:32 min/km	+00:25 (187.) ●	+00:25 (817.) ●	+00:13 (952.) ●
Laufen	7.3 km	03:41:07	00:06:36	05:29 min/km	+00:07 (178.) ●	+00:06 (793.) ●	+00:01 (929.) ●
Laufen	8.4 km	03:47:01	00:05:54	05:21 min/km	+00:10 (176.) ●	+00:09 (791.) ●	+00:05 (943.) ●
Laufen	10.9 km	04:01:27	00:14:26	05:46 min/km	+00:09 (173.) ●	+00:09 (757.) ●	-00:01 (888.) ●
Laufen	13.5 km	04:15:34	00:14:07	05:25 min/km	-00:05 (166.) ●	-00:06 (700.) ●	-00:15 (831.) ●
Laufen	14.6 km	04:22:11	00:06:37	06:00 min/km	-00:08 (144.) ●	-00:11 (632.) ●	-00:15 (751.) ●
Laufen	15.7 km	04:28:19	00:06:08	05:34 min/km	+00:05 (176.) ●	+00:04 (756.) ●	+00:01 (910.) ●
Laufen	18.2 km	04:43:00	00:14:41	05:52 min/km	-00:16 (156.) ●	-00:17 (679.) ●	-00:27 (809.) ●
Laufen	20.8 km	04:57:15	00:14:15	05:28 min/km	-00:12 (165.) ●	-00:12 (705.) ●	-00:23 (841.) ●
Laufen	21.1 km	04:59:09	00:01:54	06:19 min/km	-00:08 (148.) ●	-00:05 (652.) ●	-00:08 (779.) ●
Laufen	21.1 km	04:59:09	01:58:02	05:35 min/km	+01:10 (166.) ●	+01:04 (741.) ●	-00:26 (872.) ●
Total	113 km	04:59:09	04:59:09	22.66 km/h	-01:18:27 (98.) ●	-37:23 (422.) ●	-39:57 (473.) ●

Ges	Sex	Ak	Name	#	AK
465	414	93	Rodion Shumilov	1717	M40-44	RUS	00:39:56	02:33:05	01:37:41	04:58:56
467	416	94	Stanislav Kirillov	1623	M40-44	RUS	00:38:24	02:17:29	01:53:20	04:58:56
468	417	95	Martin Arnaud	1518	M40-44	BEL	00:41:27	02:17:32	01:51:32	04:58:58
469	418	96	Aibol Bakytzhanov	1529	M40-44	KAZ	00:41:52	02:17:56	01:52:26	04:59:01
470	419	97	Alexander Iablonskii	1595	M40-44	MAD	00:35:52	02:27:04	01:49:09	04:59:01
473	422	98	Roman Girshfeld	1583	M40-44	UKR	00:35:02	02:16:53	01:58:02	04:59:09
477	426	99	Ed Odgen	1675	M40-44	USA	00:34:48	02:38:19	01:35:57	04:59:15
480	428	100	Jevgenijs Sergejevs	1706	M40-44	LAT	00:41:06	02:28:54	01:40:30	04:59:17
481	429	101	Oguz Erdogan	1570	M40-44	TUR	00:44:00	02:26:31	01:41:00	04:59:36
483	430	102	Dmytro Skrypka	1722	M40-44	UKR	00:39:30	02:18:21	01:53:52	04:59:49