Iakov Golub -
Ironman 70.3 Turkey 2021

Quick facts

1445/1187/274Alle/Geschlecht/AK

M40-44Altersklasse

1584Startnummer

RUSNationalität


54:05	3:03:17	2:25:44	6:38:50

Vergleiche Iakov Golub mit anderen Athleten!

1584 Golub

1658 Morozov ×

1666 Njoku ×

1528 Bakchiyev ×

1777 Zharkinbayev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:33:36	00:33:36	02:48 min/100m	+08:00 (276.) ●	+08:01 (1219.) ●	+07:39 (1488.) ●
Schwimmen	1.9 km	00:54:05	00:20:29	02:55 min/100m	+04:15 (281.) ●	+05:07 (1233.) ●	+04:59 (1512.) ●
Schwimmen	1.9 km	00:54:05	00:54:05	02:50 min/100m	+12:15 (276.) ●	+13:08 (1224.) ●	+12:38 (1497.) ●
Wechsel		01:01:15	00:07:10	-	+00:58 (222.) ●	+01:00 (952.) ●	+01:01 (1187.) ●
Radfahren	3.5 km	01:09:07	00:07:52	26.69 km/h	+00:06 (264.) ●	+00:50 (1149.) ●	+00:46 (1381.) ●
Radfahren	8.4 km	01:18:58	00:09:51	29.85 km/h	-01:26 (270.) ●	+00:44 (1185.) ●	+00:44 (1422.) ●
Radfahren	15 km	01:33:49	00:14:51	26.67 km/h	-01:09 (274.) ●	+01:47 (1189.) ●	+01:42 (1431.) ●
Radfahren	24.5 km	01:52:24	00:18:35	30.67 km/h	-03:12 (260.) ●	+01:07 (1129.) ●	+01:05 (1330.) ●
Radfahren	33.8 km	02:09:50	00:17:26	32.01 km/h	-03:06 (268.) ●	+01:10 (1168.) ●	+01:11 (1396.) ●
Radfahren	40.6 km	02:22:23	00:12:33	32.51 km/h	-02:09 (272.) ●	+00:58 (1183.) ●	+00:58 (1417.) ●
Radfahren	45.3 km	02:31:56	00:09:33	29.53 km/h	-01:53 (256.) ●	+00:18 (1102.) ●	+00:18 (1294.) ●
Radfahren	50.2 km	02:42:25	00:10:29	28.04 km/h	-01:01 (273.) ●	+01:09 (1183.) ●	+01:06 (1414.) ●
Radfahren	56.8 km	02:57:21	00:14:56	26.52 km/h	-01:32 (268.) ●	+01:32 (1163.) ●	+01:28 (1391.) ●
Radfahren	66.4 km	03:16:38	00:19:17	29.87 km/h	-02:44 (265.) ●	+01:32 (1127.) ●	+01:28 (1338.) ●
Radfahren	75.7 km	03:34:19	00:17:41	31.56 km/h	-03:05 (263.) ●	+01:06 (1081.) ●	+01:00 (1274.) ●
Radfahren	82.4 km	03:47:53	00:13:34	29.63 km/h	-01:27 (264.) ●	+01:32 (1121.) ●	+01:26 (1329.) ●
Radfahren	87.2 km	03:58:15	00:10:22	27.78 km/h	-01:18 (262.) ●	+00:57 (1122.) ●	+00:55 (1336.) ●
Radfahren	90 km	04:04:32	00:06:17	26.74 km/h	-00:36 (261.) ●	+00:31 (1118.) ●	+00:27 (1333.) ●
Radfahren	90 km	04:04:32	03:03:17	29.46 km/h	-24:32 (264.) ●	+15:13 (1133.) ●	+14:34 (1344.) ●
Wechsel		04:13:06	00:08:34	-	+03:41 (280.) ●	+04:11 (1239.) ●	+04:15 (1530.) ●
Laufen	1 km	04:19:58	00:06:52	06:52 min/km	+01:39 (275.) ●	+01:40 (1206.) ●	+01:34 (1477.) ●
Laufen	3.6 km	04:35:09	00:15:11	05:50 min/km	+01:54 (244.) ●	+01:52 (1059.) ●	+01:39 (1273.) ●
Laufen	6.1 km	04:50:54	00:15:45	06:18 min/km	+02:19 (249.) ●	+02:19 (1098.) ●	+02:07 (1328.) ●
Laufen	7.3 km	04:59:27	00:08:33	07:07 min/km	+02:04 (270.) ●	+02:03 (1191.) ●	+01:58 (1466.) ●
Laufen	8.4 km	05:07:43	00:08:16	07:30 min/km	+02:32 (281.) ●	+02:31 (1231.) ●	+02:27 (1525.) ●
Laufen	10.9 km	05:25:31	00:17:48	07:07 min/km	+03:31 (261.) ●	+03:31 (1150.) ●	+03:21 (1407.) ●
Laufen	13.5 km	05:41:49	00:16:18	06:16 min/km	+02:06 (235.) ●	+02:05 (1034.) ●	+01:56 (1263.) ●
Laufen	14.6 km	05:50:55	00:09:06	08:16 min/km	+02:21 (277.) ●	+02:18 (1209.) ●	+02:14 (1492.) ●
Laufen	15.7 km	05:58:53	00:07:58	07:14 min/km	+01:55 (266.) ●	+01:54 (1168.) ●	+01:51 (1448.) ●
Laufen	18.2 km	06:18:44	00:19:51	07:56 min/km	+04:54 (270.) ●	+04:53 (1182.) ●	+04:43 (1457.) ●
Laufen	20.8 km	06:36:52	00:18:08	06:58 min/km	+03:41 (256.) ●	+03:41 (1134.) ●	+03:30 (1388.) ●
Laufen	21.1 km	06:38:50	00:01:58	06:33 min/km	-00:04 (177.) ●	-00:01 (753.) ●	-00:04 (898.) ●
Laufen	21.1 km	06:38:50	02:25:44	06:54 min/km	+28:52 (263.) ●	+28:46 (1152.) ●	+27:16 (1410.) ●
Total	113 km	06:38:50	06:38:50	17 km/h	+21:14 (274.) ●	+01:02:18 (1187.) ●	+59:44 (1445.) ●

Ges	Sex	Ak	Name	#	AK
1423	1170	269	Dmytro Kondyriev	1624	M40-44	UKR	00:40:28	03:27:37	02:07:08	06:34:59
1429	1175	270	Aleksandr Novikov	1669	M40-44	RUS	00:41:39	03:15:59	02:27:52	06:35:39
1432	1178	271	Mansouri El Amine	1566	M40-44	MAR	00:58:58	03:04:12	02:18:22	06:36:10
1434	1179	272	Alexander Morozov	1658	M40-44	RUS	00:42:53	03:16:54	02:12:10	06:36:36
1437	1182	273	Jason Njoku	1666	M40-44	NGR	00:45:30	03:02:54	02:30:22	06:37:33
1445	1187	274	Iakov Golub	1584	M40-44	RUS	00:54:05	03:03:17	02:25:44	06:38:50
1454	1194	275	Ulan Bakchiyev	1528	M40-44	KAZ	00:49:11	03:04:07	02:33:29	06:40:56
1472	1208	276	Serik Zharkinbayev	1777	M40-44	KAZ	00:56:30	03:13:20	02:19:38	06:47:06
1475	1211	277	Dr.jamil Al-Qatami	393	M40-44	QAT	00:49:23	02:43:39	03:03:45	06:47:38
1476	1212	278	Husham Rustom	1696	M40-44	SUD	00:55:02	03:05:38	02:33:39	06:47:59