Adil Khaoulani -
Ironman 70.3 Turkey 2021

Quick facts

886/768/186Alle/Geschlecht/AK

M40-44Altersklasse

1615Startnummer

MARNationalität


43:46	2:42:29	1:52:17	5:29:36

Vergleiche Adil Khaoulani mit anderen Athleten!

1615 Khaoulani

1569 Erdogan ×

1657 Mohamed ×

1557 Dementev ×

2096 Tütüneken ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:50	00:27:50	02:19 min/100m	+02:14 (227.) ●	+02:15 (963.) ●	+01:53 (1138.) ●
Schwimmen	1.9 km	00:43:46	00:15:56	02:16 min/100m	-00:18 (208.) ●	+00:34 (874.) ●	+00:26 (1032.) ●
Schwimmen	1.9 km	00:43:46	00:43:46	02:18 min/100m	+01:56 (221.) ●	+02:49 (928.) ●	+02:19 (1093.) ●
Wechsel		00:49:49	00:06:03	-	-00:09 (159.) ●	-00:07 (736.) ●	-00:06 (924.) ●
Radfahren	3.5 km	00:56:30	00:06:41	31.42 km/h	-01:05 (145.) ●	-00:21 (628.) ●	-00:25 (707.) ●
Radfahren	8.4 km	01:05:04	00:08:34	34.32 km/h	-02:43 (198.) ●	-00:33 (821.) ●	-00:33 (925.) ●
Radfahren	15 km	01:17:49	00:12:45	31.06 km/h	-03:15 (215.) ●	-00:19 (897.) ●	-00:24 (1027.) ●
Radfahren	24.5 km	01:34:55	00:17:06	33.33 km/h	-04:41 (220.) ●	-00:22 (917.) ●	-00:24 (1043.) ●
Radfahren	33.8 km	01:50:51	00:15:56	35.02 km/h	-04:36 (235.) ●	-00:20 (996.) ●	-00:19 (1145.) ●
Radfahren	40.6 km	02:02:03	00:11:12	36.43 km/h	-03:30 (225.) ●	-00:23 (945.) ●	-00:23 (1083.) ●
Radfahren	45.3 km	02:10:59	00:08:56	31.57 km/h	-02:30 (214.) ●	-00:19 (890.) ●	-00:19 (1011.) ●
Radfahren	50.2 km	02:20:15	00:09:16	31.73 km/h	-02:14 (232.) ●	-00:04 (970.) ●	-00:07 (1116.) ●
Radfahren	56.8 km	02:33:33	00:13:18	29.77 km/h	-03:10 (223.) ●	-00:06 (927.) ●	-00:10 (1067.) ●
Radfahren	66.4 km	02:50:02	00:16:29	34.94 km/h	-05:32 (193.) ●	-01:16 (777.) ●	-01:20 (877.) ●
Radfahren	75.7 km	03:05:35	00:15:33	35.88 km/h	-05:13 (207.) ●	-01:02 (819.) ●	-01:08 (927.) ●
Radfahren	82.4 km	03:17:37	00:12:02	33.41 km/h	-02:59 (227.) ●	±00:00 (935.) ●	-00:06 (1078.) ●
Radfahren	87.2 km	03:26:47	00:09:10	31.42 km/h	-02:30 (219.) ●	-00:15 (891.) ●	-00:17 (1023.) ●
Radfahren	90 km	03:32:18	00:05:31	30.45 km/h	-01:22 (214.) ●	-00:15 (875.) ●	-00:19 (1001.) ●
Radfahren	90 km	03:32:18	02:42:29	33.23 km/h	-45:20 (213.) ●	-05:35 (882.) ●	-06:14 (1001.) ●
Wechsel		03:37:19	00:05:01	-	+00:08 (219.) ●	+00:38 (955.) ●	+00:42 (1185.) ●
Laufen	1 km	03:42:49	00:05:30	05:30 min/km	+00:17 (206.) ●	+00:18 (897.) ●	+00:12 (1057.) ●
Laufen	3.6 km	03:56:11	00:13:22	05:08 min/km	+00:05 (169.) ●	+00:03 (740.) ●	-00:10 (860.) ●
Laufen	6.1 km	04:09:26	00:13:15	05:18 min/km	-00:11 (152.) ●	-00:11 (677.) ●	-00:23 (784.) ●
Laufen	7.3 km	04:15:39	00:06:13	05:10 min/km	-00:16 (142.) ●	-00:17 (630.) ●	-00:22 (737.) ●
Laufen	8.4 km	04:21:13	00:05:34	05:03 min/km	-00:10 (149.) ●	-00:11 (653.) ●	-00:15 (758.) ●
Laufen	10.9 km	04:34:55	00:13:42	05:28 min/km	-00:35 (140.) ●	-00:35 (605.) ●	-00:45 (707.) ●
Laufen	13.5 km	04:48:36	00:13:41	05:15 min/km	-00:31 (140.) ●	-00:32 (618.) ●	-00:41 (725.) ●
Laufen	14.6 km	04:54:51	00:06:15	05:40 min/km	-00:30 (106.) ●	-00:33 (461.) ●	-00:37 (543.) ●
Laufen	15.7 km	05:00:51	00:06:00	05:27 min/km	-00:03 (158.) ●	-00:04 (696.) ●	-00:07 (837.) ●
Laufen	18.2 km	05:14:36	00:13:45	05:30 min/km	-01:12 (111.) ●	-01:13 (484.) ●	-01:23 (567.) ●
Laufen	20.8 km	05:27:52	00:13:16	05:06 min/km	-01:11 (108.) ●	-01:11 (496.) ●	-01:22 (586.) ●
Laufen	21.1 km	05:29:36	00:01:44	05:46 min/km	-00:18 (75.) ●	-00:15 (368.) ●	-00:18 (422.) ●
Laufen	21.1 km	05:29:36	01:52:17	05:19 min/km	-04:35 (132.) ●	-04:41 (589.) ●	-06:11 (695.) ●
Total	113 km	05:29:36	05:29:36	20.57 km/h	-48:00 (186.) ●	-06:56 (768.) ●	-09:30 (886.) ●

Ges	Sex	Ak	Name	#	AK
865	752	181	Dejan Kovacic	1629	M40-44	SLO	00:42:39	02:28:44	02:02:55	05:28:14
873	759	182	Denis Sapegin	1702	M40-44	RUS	00:40:48	02:38:34	01:59:58	05:28:57
874	760	183	Özcan Dogan	1563	M40-44	TUR	00:51:29	02:36:54	01:50:07	05:28:58
875	761	184	Ömer Atilla Erdogan	1569	M40-44	TUR	00:45:36	02:29:58	02:04:56	05:29:00
878	763	185	Mohamed Yahya Abdelhai Mohamed	1657	M40-44	SUD	00:44:47	02:50:37	01:41:00	05:29:06
886	768	186	Adil Khaoulani	1615	M40-44	MAR	00:43:46	02:42:29	01:52:17	05:29:36
892	771	187	Roman Dementev	1557	M40-44	RUS	00:43:01	02:42:28	01:54:19	05:30:17
898	777	188	Alpaslan Tütüneken	2096	M40-44	TUR	00:41:21	02:33:10	02:04:05	05:30:40
901	780	189	Ertan Gonca	1585	M40-44	TUR	00:39:32	02:44:18	01:57:08	05:30:47
906	784	190	Azamat Zhangulov	414	M40-44	KAZ	00:51:09	02:30:38	02:00:18	05:31:34