Marcin Lupa Lupa -
Ironman 70.3 Turkey 2021

Quick facts

628/553/131Alle/Geschlecht/AK

M40-44Altersklasse

1645Startnummer

POLNationalität


37:37	2:32:16	1:53:34	5:10:17

Vergleiche Marcin Lupa Lupa mit anderen Athleten!

1645 Lupa

1643 Litwiniuk ×

410 Trifonov ×

1701 Samsonov ×

285 Shukhovtsev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:57	00:23:57	01:59 min/100m	-01:39 (108.) ●	-01:38 (454.) ●	-02:00 (530.) ●
Schwimmen	1.9 km	00:37:37	00:13:40	01:57 min/100m	-02:34 (76.) ●	-01:42 (358.) ●	-01:50 (423.) ●
Schwimmen	1.9 km	00:37:37	00:37:37	01:58 min/100m	-04:13 (92.) ●	-03:20 (414.) ●	-03:50 (486.) ●
Wechsel		00:41:30	00:03:53	-	-02:19 (31.) ●	-02:17 (158.) ●	-02:16 (238.) ●
Radfahren	3.5 km	00:47:39	00:06:09	34.15 km/h	-01:37 (52.) ●	-00:53 (241.) ●	-00:57 (261.) ●
Radfahren	8.4 km	00:55:47	00:08:08	36.15 km/h	-03:09 (149.) ●	-00:59 (597.) ●	-00:59 (666.) ●
Radfahren	15 km	01:07:15	00:11:28	34.53 km/h	-04:32 (123.) ●	-01:36 (509.) ●	-01:41 (555.) ●
Radfahren	24.5 km	01:22:51	00:15:36	36.54 km/h	-06:11 (142.) ●	-01:52 (587.) ●	-01:54 (651.) ●
Radfahren	33.8 km	01:37:08	00:14:17	39.07 km/h	-06:15 (132.) ●	-01:59 (553.) ●	-01:58 (605.) ●
Radfahren	40.6 km	01:47:44	00:10:36	38.49 km/h	-04:06 (181.) ●	-00:59 (737.) ●	-00:59 (824.) ●
Radfahren	45.3 km	01:56:07	00:08:23	33.64 km/h	-03:03 (130.) ●	-00:52 (585.) ●	-00:52 (645.) ●
Radfahren	50.2 km	02:04:35	00:08:28	34.72 km/h	-03:02 (159.) ●	-00:52 (660.) ●	-00:55 (728.) ●
Radfahren	56.8 km	02:18:34	00:13:59	28.32 km/h	-02:29 (249.) ●	+00:35 (1066.) ●	+00:31 (1245.) ●
Radfahren	66.4 km	02:34:27	00:15:53	36.26 km/h	-06:08 (157.) ●	-01:52 (647.) ●	-01:56 (716.) ●
Radfahren	75.7 km	02:49:00	00:14:33	38.35 km/h	-06:13 (139.) ●	-02:02 (574.) ●	-02:08 (633.) ●
Radfahren	82.4 km	02:59:55	00:10:55	36.82 km/h	-04:06 (180.) ●	-01:07 (727.) ●	-01:13 (813.) ●
Radfahren	87.2 km	03:08:40	00:08:45	32.91 km/h	-02:55 (192.) ●	-00:40 (766.) ●	-00:42 (868.) ●
Radfahren	90 km	03:13:46	00:05:06	32.94 km/h	-01:47 (161.) ●	-00:40 (667.) ●	-00:44 (745.) ●
Radfahren	90 km	03:13:46	02:32:16	35.46 km/h	-55:33 (159.) ●	-15:48 (655.) ●	-16:27 (724.) ●
Wechsel		03:16:43	00:02:57	-	-01:56 (60.) ●	-01:26 (292.) ●	-01:22 (409.) ●
Laufen	1 km	03:21:50	00:05:07	05:07 min/km	-00:06 (157.) ●	-00:05 (678.) ●	-00:11 (784.) ●
Laufen	3.6 km	03:34:33	00:12:43	04:53 min/km	-00:34 (126.) ●	-00:36 (577.) ●	-00:49 (664.) ●
Laufen	6.1 km	03:47:03	00:12:30	05:00 min/km	-00:56 (118.) ●	-00:56 (504.) ●	-01:08 (574.) ●
Laufen	7.3 km	03:53:07	00:06:04	05:03 min/km	-00:25 (126.) ●	-00:26 (564.) ●	-00:31 (652.) ●
Laufen	8.4 km	03:58:26	00:05:19	04:49 min/km	-00:25 (115.) ●	-00:26 (525.) ●	-00:30 (608.) ●
Laufen	10.9 km	04:11:43	00:13:17	05:18 min/km	-01:00 (116.) ●	-01:00 (518.) ●	-01:10 (603.) ●
Laufen	13.5 km	04:25:10	00:13:27	05:10 min/km	-00:45 (122.) ●	-00:46 (561.) ●	-00:55 (658.) ●
Laufen	14.6 km	04:32:04	00:06:54	06:16 min/km	+00:09 (170.) ●	+00:06 (755.) ●	+00:02 (908.) ●
Laufen	15.7 km	04:38:28	00:06:24	05:49 min/km	+00:21 (193.) ●	+00:20 (856.) ●	+00:17 (1033.) ●
Laufen	18.2 km	04:53:22	00:14:54	05:57 min/km	-00:03 (168.) ●	-00:04 (725.) ●	-00:14 (869.) ●
Laufen	20.8 km	05:08:15	00:14:53	05:43 min/km	+00:26 (191.) ●	+00:26 (830.) ●	+00:15 (994.) ●
Laufen	21.1 km	05:10:17	00:02:02	06:46 min/km	±00:00 (198.) ●	+00:03 (834.) ●	±00:00 (998.) ●
Laufen	21.1 km	05:10:17	01:53:34	05:22 min/km	-03:18 (144.) ●	-03:24 (625.) ●	-04:54 (736.) ●
Total	113 km	05:10:17	05:10:17	21.85 km/h	-01:07:19 (131.) ●	-26:15 (553.) ●	-28:49 (628.) ●

Ges	Sex	Ak	Name	#	AK
605	535	126	Talgat Ismagambetov	1598	M40-44	KAZ	00:37:28	02:30:16	01:52:55	05:08:42
611	540	127	Haitham Sammam	1700	M40-44	EGY	00:41:00	02:23:10	01:52:01	05:09:03
619	546	128	Kairat Ospanov	1679	M40-44	KAZ	00:40:33	02:28:47	01:49:38	05:09:37
625	550	129	Wojciech Litwiniuk	1643	M40-44	POL	00:35:34	02:22:15	02:02:43	05:10:11
627	552	130	Anton Trifonov	410	M40-44	RUS	00:40:33	02:20:06	02:00:38	05:10:16
628	553	131	Marcin Lupa Lupa	1645	M40-44	POL	00:37:37	02:32:16	01:53:34	05:10:17
631	556	132	Andriy Samsonov	1701	M40-44	UKR	00:41:27	02:31:41	01:49:41	05:10:30
632	557	133	Ilya Shukhovtsev	285	M40-44	RUS	00:37:51	02:28:18	01:55:01	05:10:32
636	561	134	Ruslan Andruschenko	394	M40-44	UKR	00:36:11	02:27:51	01:58:35	05:11:00
637	562	135	Shipkov Vladimir	1762	M40-44	RUS	00:44:43	02:26:20	01:51:45	05:11:03