Ilya Nesterov -
Ironman 70.3 Turkey 2021

Quick facts

688/606/139Alle/Geschlecht/AK

M40-44Altersklasse

1664Startnummer

RUSNationalität


35:49	2:32:36	1:56:59	5:14:46

Vergleiche Ilya Nesterov mit anderen Athleten!

1664 Nesterov

1687 Polovko ×

1689 Qambar ×

1713 Shiltsev ×

1775 Zhakypbek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:29	00:22:29	01:52 min/100m	-03:07 (60.) ●	-03:06 (283.) ●	-03:28 (330.) ●
Schwimmen	1.9 km	00:35:49	00:13:20	01:54 min/100m	-02:54 (61.) ●	-02:02 (292.) ●	-02:10 (347.) ●
Schwimmen	1.9 km	00:35:49	00:35:49	01:53 min/100m	-06:01 (57.) ●	-05:08 (281.) ●	-05:38 (330.) ●
Wechsel		00:41:26	00:05:37	-	-00:35 (134.) ●	-00:33 (634.) ●	-00:32 (808.) ●
Radfahren	3.5 km	00:48:14	00:06:48	30.88 km/h	-00:58 (162.) ●	-00:14 (699.) ●	-00:18 (794.) ●
Radfahren	8.4 km	00:56:42	00:08:28	34.72 km/h	-02:49 (185.) ●	-00:39 (780.) ●	-00:39 (876.) ●
Radfahren	15 km	01:08:24	00:11:42	33.85 km/h	-04:18 (144.) ●	-01:22 (589.) ●	-01:27 (647.) ●
Radfahren	24.5 km	01:23:16	00:14:52	38.34 km/h	-06:55 (85.) ●	-02:36 (372.) ●	-02:38 (402.) ●
Radfahren	33.8 km	01:38:08	00:14:52	37.53 km/h	-05:40 (184.) ●	-01:24 (750.) ●	-01:23 (839.) ●
Radfahren	40.6 km	01:49:01	00:10:53	37.49 km/h	-03:49 (208.) ●	-00:42 (849.) ●	-00:42 (958.) ●
Radfahren	45.3 km	01:57:42	00:08:41	32.48 km/h	-02:45 (180.) ●	-00:34 (747.) ●	-00:34 (842.) ●
Radfahren	50.2 km	02:06:27	00:08:45	33.6 km/h	-02:45 (189.) ●	-00:35 (784.) ●	-00:38 (882.) ●
Radfahren	56.8 km	02:18:19	00:11:52	33.37 km/h	-04:36 (126.) ●	-01:32 (528.) ●	-01:36 (577.) ●
Radfahren	66.4 km	02:34:30	00:16:11	35.59 km/h	-05:50 (170.) ●	-01:34 (709.) ●	-01:38 (798.) ●
Radfahren	75.7 km	02:49:24	00:14:54	37.45 km/h	-05:52 (169.) ●	-01:41 (668.) ●	-01:47 (746.) ●
Radfahren	82.4 km	03:00:12	00:10:48	37.22 km/h	-04:13 (169.) ●	-01:14 (694.) ●	-01:20 (771.) ●
Radfahren	87.2 km	03:08:53	00:08:41	33.17 km/h	-02:59 (180.) ●	-00:44 (734.) ●	-00:46 (828.) ●
Radfahren	90 km	03:14:02	00:05:09	32.62 km/h	-01:44 (170.) ●	-00:37 (687.) ●	-00:41 (771.) ●
Radfahren	90 km	03:14:02	02:32:36	35.39 km/h	-55:13 (162.) ●	-15:28 (669.) ●	-16:07 (741.) ●
Wechsel		03:17:47	00:03:45	-	-01:08 (129.) ●	-00:38 (621.) ●	-00:34 (795.) ●
Laufen	1 km	03:22:49	00:05:02	05:02 min/km	-00:11 (135.) ●	-00:10 (616.) ●	-00:16 (710.) ●
Laufen	3.6 km	03:35:59	00:13:10	05:03 min/km	-00:07 (149.) ●	-00:09 (685.) ●	-00:22 (797.) ●
Laufen	6.1 km	03:49:34	00:13:35	05:26 min/km	+00:09 (175.) ●	+00:09 (765.) ●	-00:03 (886.) ●
Laufen	7.3 km	03:56:21	00:06:47	05:39 min/km	+00:18 (201.) ●	+00:17 (861.) ●	+00:12 (1018.) ●
Laufen	8.4 km	04:02:17	00:05:56	05:23 min/km	+00:12 (182.) ●	+00:11 (803.) ●	+00:07 (959.) ●
Laufen	10.9 km	04:16:35	00:14:18	05:43 min/km	+00:01 (167.) ●	+00:01 (732.) ●	-00:09 (862.) ●
Laufen	13.5 km	04:30:58	00:14:23	05:31 min/km	+00:11 (176.) ●	+00:10 (758.) ●	+00:01 (896.) ●
Laufen	14.6 km	04:37:49	00:06:51	06:13 min/km	+00:06 (167.) ●	+00:03 (730.) ●	-00:01 (878.) ●
Laufen	15.7 km	04:43:43	00:05:54	05:21 min/km	-00:09 (149.) ●	-00:10 (649.) ●	-00:13 (770.) ●
Laufen	18.2 km	04:58:27	00:14:44	05:53 min/km	-00:13 (159.) ●	-00:14 (688.) ●	-00:24 (819.) ●
Laufen	20.8 km	05:12:48	00:14:21	05:31 min/km	-00:06 (172.) ●	-00:06 (731.) ●	-00:17 (871.) ●
Laufen	21.1 km	05:14:46	00:01:58	06:33 min/km	-00:04 (172.) ●	-00:01 (738.) ●	-00:04 (881.) ●
Laufen	21.1 km	05:14:46	01:56:59	05:32 min/km	+00:07 (164.) ●	+00:01 (724.) ●	-01:29 (852.) ●
Total	113 km	05:14:46	05:14:46	21.54 km/h	-01:02:50 (139.) ●	-21:46 (606.) ●	-24:20 (688.) ●

Ges	Sex	Ak	Name	#	AK
636	561	134	Ruslan Andruschenko	394	M40-44	UKR	00:36:11	02:27:51	01:58:35	05:11:00
637	562	135	Shipkov Vladimir	1762	M40-44	RUS	00:44:43	02:26:20	01:51:45	05:11:03
660	582	136	Mohamed Bani	1530	M40-44	TUN	00:40:03	02:29:40	01:54:02	05:12:33
661	583	137	Andrij Polovko	1687	M40-44	UKR	00:36:06	02:26:52	02:01:50	05:12:33
671	591	138	Husain Qambar	1689	M40-44	BRU	00:45:51	02:25:18	01:51:43	05:13:40
688	606	139	Ilya Nesterov	1664	M40-44	RUS	00:35:49	02:32:36	01:56:59	05:14:46
689	607	140	Mikhail Shiltsev	1713	M40-44	RUS	00:38:01	02:20:46	02:04:20	05:14:47
691	609	141	Yerzhan Zhakypbek	1775	M40-44	KAZ	00:38:18	02:24:26	02:00:57	05:15:03
694	612	142	Youssef Benabud	1536	M40-44	MAR	00:40:14	02:31:14	01:55:05	05:15:06
699	617	143	Sergey Burov	2116	M40-44	RUS	00:46:55	02:26:37	01:53:43	05:16:00