Erlan Nurakhmetov -
Ironman 70.3 Turkey 2021
Quick facts
1170/995/232Alle/Geschlecht/AK
M40-44Altersklasse
1673Startnummer
KAZNationalität
54:18 | 2:39:00 | 2:12:06 | 5:54:08 |
Vergleiche Erlan Nurakhmetov mit anderen Athleten!
1673 Nurakhmetov
1709 Shaimardanov ×
1619 Kiliccioglu ×
1737 Tabakovic ×
1638 Kurtoglu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:34:17 | 00:34:17 | 02:51 min/100m | +08:41 (278.) ● | +08:42 (1226.) ● | +08:20 (1502.) ● |
Schwimmen | 1.9 km | 00:54:18 | 00:20:01 | 02:51 min/100m | +03:47 (277.) ● | +04:39 (1222.) ● | +04:31 (1494.) ● |
Schwimmen | 1.9 km | 00:54:18 | 00:54:18 | 02:51 min/100m | +12:28 (278.) ● | +13:21 (1227.) ● | +12:51 (1502.) ● |
Wechsel | 01:00:05 | 00:05:47 | - | -00:25 (142.) ● | -00:23 (671.) ● | -00:22 (851.) ● | |
Radfahren | 3.5 km | 01:07:20 | 00:07:15 | 28.97 km/h | -00:31 (225.) ● | +00:13 (961.) ● | +00:09 (1119.) ● |
Radfahren | 8.4 km | 01:16:04 | 00:08:44 | 33.66 km/h | -02:33 (206.) ● | -00:23 (889.) ● | -00:23 (1012.) ● |
Radfahren | 15 km | 01:28:37 | 00:12:33 | 31.55 km/h | -03:27 (206.) ● | -00:31 (842.) ● | -00:36 (953.) ● |
Radfahren | 24.5 km | 01:45:59 | 00:17:22 | 32.82 km/h | -04:25 (235.) ● | -00:06 (979.) ● | -00:08 (1124.) ● |
Radfahren | 33.8 km | 02:01:35 | 00:15:36 | 35.77 km/h | -04:56 (219.) ● | -00:40 (920.) ● | -00:39 (1050.) ● |
Radfahren | 40.6 km | 02:12:41 | 00:11:06 | 36.76 km/h | -03:36 (216.) ● | -00:29 (914.) ● | -00:29 (1042.) ● |
Radfahren | 45.3 km | 02:21:34 | 00:08:53 | 31.74 km/h | -02:33 (205.) ● | -00:22 (858.) ● | -00:22 (973.) ● |
Radfahren | 50.2 km | 02:29:55 | 00:08:21 | 35.21 km/h | -03:09 (142.) ● | -00:59 (610.) ● | -01:02 (670.) ● |
Radfahren | 56.8 km | 02:42:24 | 00:12:29 | 31.72 km/h | -03:59 (180.) ● | -00:55 (743.) ● | -00:59 (834.) ● |
Radfahren | 66.4 km | 02:58:50 | 00:16:26 | 35.05 km/h | -05:35 (190.) ● | -01:19 (767.) ● | -01:23 (866.) ● |
Radfahren | 75.7 km | 03:14:34 | 00:15:44 | 35.47 km/h | -05:02 (212.) ● | -00:51 (853.) ● | -00:57 (970.) ● |
Radfahren | 82.4 km | 03:26:02 | 00:11:28 | 35.06 km/h | -03:33 (208.) ● | -00:34 (847.) ● | -00:40 (963.) ● |
Radfahren | 87.2 km | 03:34:16 | 00:08:14 | 34.98 km/h | -03:26 (142.) ● | -01:11 (570.) ● | -01:13 (627.) ● |
Radfahren | 90 km | 03:39:05 | 00:04:49 | 34.88 km/h | -02:04 (105.) ● | -00:57 (468.) ● | -01:01 (517.) ● |
Radfahren | 90 km | 03:39:05 | 02:39:00 | 33.96 km/h | -48:49 (198.) ● | -09:04 (819.) ● | -09:43 (929.) ● |
Wechsel | 03:42:02 | 00:02:57 | - | -01:56 (59.) ● | -01:26 (289.) ● | -01:22 (406.) ● | |
Laufen | 1 km | 03:47:42 | 00:05:40 | 05:40 min/km | +00:27 (220.) ● | +00:28 (973.) ● | +00:22 (1153.) ● |
Laufen | 3.6 km | 04:03:15 | 00:15:33 | 05:58 min/km | +02:16 (253.) ● | +02:14 (1105.) ● | +02:01 (1329.) ● |
Laufen | 6.1 km | 04:18:29 | 00:15:14 | 06:05 min/km | +01:48 (238.) ● | +01:48 (1043.) ● | +01:36 (1255.) ● |
Laufen | 7.3 km | 04:25:16 | 00:06:47 | 05:39 min/km | +00:18 (200.) ● | +00:17 (859.) ● | +00:12 (1016.) ● |
Laufen | 8.4 km | 04:31:28 | 00:06:12 | 05:38 min/km | +00:28 (210.) ● | +00:27 (917.) ● | +00:23 (1103.) ● |
Laufen | 10.9 km | 04:47:19 | 00:15:51 | 06:20 min/km | +01:34 (221.) ● | +01:34 (966.) ● | +01:24 (1171.) ● |
Laufen | 13.5 km | 05:03:46 | 00:16:27 | 06:19 min/km | +02:15 (239.) ● | +02:14 (1050.) ● | +02:05 (1285.) ● |
Laufen | 14.6 km | 05:11:11 | 00:07:25 | 06:44 min/km | +00:40 (219.) ● | +00:37 (930.) ● | +00:33 (1128.) ● |
Laufen | 15.7 km | 05:17:59 | 00:06:48 | 06:10 min/km | +00:45 (221.) ● | +00:44 (974.) ● | +00:41 (1186.) ● |
Laufen | 18.2 km | 05:35:14 | 00:17:15 | 06:54 min/km | +02:18 (237.) ● | +02:17 (1033.) ● | +02:07 (1257.) ● |
Laufen | 20.8 km | 05:52:04 | 00:16:50 | 06:28 min/km | +02:23 (240.) ● | +02:23 (1062.) ● | +02:12 (1286.) ● |
Laufen | 21.1 km | 05:54:08 | 00:02:04 | 06:53 min/km | +00:02 (204.) ● | +00:05 (876.) ● | +00:02 (1047.) ● |
Laufen | 21.1 km | 05:54:08 | 02:12:06 | 06:15 min/km | +15:14 (232.) ● | +15:08 (1009.) ● | +13:38 (1215.) ● |
Total | 113 km | 05:54:08 | 05:54:08 | 19.15 km/h | -23:28 (232.) ● | +17:36 (995.) ● | +15:02 (1170.) ● |