Denis Tugushev -
Ironman 70.3 Turkey 2021

Quick facts

1352/1123/262Alle/Geschlecht/AK

M40-44Altersklasse

1748Startnummer

RUSNationalität


50:33	3:13:49	1:59:29	6:20:44

Vergleiche Denis Tugushev mit anderen Athleten!

1748 Tugushev

1776 Zhanarbayev ×

1653 Miagkov ×

1627 Koseoglu ×

1743 Tkachev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:31:34	00:31:34	02:37 min/100m	+05:58 (262.) ●	+05:59 (1163.) ●	+05:37 (1410.) ●
Schwimmen	1.9 km	00:50:33	00:18:59	02:42 min/100m	+02:45 (263.) ●	+03:37 (1180.) ●	+03:29 (1433.) ●
Schwimmen	1.9 km	00:50:33	00:50:33	02:39 min/100m	+08:43 (263.) ●	+09:36 (1172.) ●	+09:06 (1420.) ●
Wechsel		01:01:38	00:11:05	-	+04:53 (273.) ●	+04:55 (1222.) ●	+04:56 (1515.) ●
Radfahren	3.5 km	01:09:57	00:08:19	25.25 km/h	+00:33 (278.) ●	+01:17 (1213.) ●	+01:13 (1480.) ●
Radfahren	8.4 km	01:19:57	00:10:00	29.4 km/h	-01:17 (275.) ●	+00:53 (1198.) ●	+00:53 (1440.) ●
Radfahren	15 km	01:35:07	00:15:10	26.11 km/h	-00:50 (277.) ●	+02:06 (1210.) ●	+02:01 (1462.) ●
Radfahren	24.5 km	01:54:51	00:19:44	28.89 km/h	-02:03 (276.) ●	+02:16 (1207.) ●	+02:14 (1457.) ●
Radfahren	33.8 km	02:12:41	00:17:50	31.29 km/h	-02:42 (275.) ●	+01:34 (1197.) ●	+01:35 (1439.) ●
Radfahren	40.6 km	02:25:36	00:12:55	31.59 km/h	-01:47 (278.) ●	+01:20 (1218.) ●	+01:20 (1471.) ●
Radfahren	45.3 km	02:35:47	00:10:11	27.69 km/h	-01:15 (273.) ●	+00:56 (1201.) ●	+00:56 (1455.) ●
Radfahren	50.2 km	02:46:11	00:10:24	28.27 km/h	-01:06 (269.) ●	+01:04 (1165.) ●	+01:01 (1390.) ●
Radfahren	56.8 km	03:01:18	00:15:07	26.2 km/h	-01:21 (272.) ●	+01:43 (1178.) ●	+01:39 (1412.) ●
Radfahren	66.4 km	03:22:41	00:21:23	26.94 km/h	-00:38 (278.) ●	+03:38 (1230.) ●	+03:34 (1500.) ●
Radfahren	75.7 km	03:43:09	00:20:28	27.26 km/h	-00:18 (279.) ●	+03:53 (1222.) ●	+03:47 (1487.) ●
Radfahren	82.4 km	03:57:44	00:14:35	27.57 km/h	-00:26 (276.) ●	+02:33 (1194.) ●	+02:27 (1445.) ●
Radfahren	87.2 km	04:08:55	00:11:11	25.75 km/h	-00:29 (277.) ●	+01:46 (1207.) ●	+01:44 (1462.) ●
Radfahren	90 km	04:15:27	00:06:32	25.71 km/h	-00:21 (272.) ●	+00:46 (1175.) ●	+00:42 (1409.) ●
Radfahren	90 km	04:15:27	03:13:49	27.86 km/h	-14:00 (275.) ●	+25:45 (1205.) ●	+25:06 (1454.) ●
Wechsel		04:21:15	00:05:48	-	+00:55 (241.) ●	+01:25 (1068.) ●	+01:29 (1315.) ●
Laufen	1 km	04:26:50	00:05:35	05:35 min/km	+00:22 (214.) ●	+00:23 (934.) ●	+00:17 (1101.) ●
Laufen	3.6 km	04:40:54	00:14:04	05:24 min/km	+00:47 (201.) ●	+00:45 (872.) ●	+00:32 (1031.) ●
Laufen	6.1 km	04:55:43	00:14:49	05:55 min/km	+01:23 (222.) ●	+01:23 (972.) ●	+01:11 (1163.) ●
Laufen	7.3 km	05:02:32	00:06:49	05:40 min/km	+00:20 (207.) ●	+00:19 (876.) ●	+00:14 (1040.) ●
Laufen	8.4 km	05:08:30	00:05:58	05:25 min/km	+00:14 (186.) ●	+00:13 (825.) ●	+00:09 (982.) ●
Laufen	10.9 km	05:23:03	00:14:33	05:49 min/km	+00:16 (176.) ●	+00:16 (771.) ●	+00:06 (907.) ●
Laufen	13.5 km	05:37:33	00:14:30	05:34 min/km	+00:18 (181.) ●	+00:17 (780.) ●	+00:08 (922.) ●
Laufen	14.6 km	05:44:14	00:06:41	06:04 min/km	-00:04 (150.) ●	-00:07 (664.) ●	-00:11 (792.) ●
Laufen	15.7 km	05:50:17	00:06:03	05:30 min/km	±00:00 (165.) ●	-00:01 (723.) ●	-00:04 (871.) ●
Laufen	18.2 km	06:04:48	00:14:31	05:48 min/km	-00:26 (149.) ●	-00:27 (650.) ●	-00:37 (775.) ●
Laufen	20.8 km	06:19:02	00:14:14	05:28 min/km	-00:13 (163.) ●	-00:13 (701.) ●	-00:24 (837.) ●
Laufen	21.1 km	06:20:44	00:01:42	05:39 min/km	-00:20 (68.) ●	-00:17 (324.) ●	-00:20 (368.) ●
Laufen	21.1 km	06:20:44	01:59:29	05:39 min/km	+02:37 (176.) ●	+02:31 (771.) ●	+01:01 (910.) ●
Total	113 km	06:20:44	06:20:44	17.81 km/h	+03:08 (262.) ●	+44:12 (1123.) ●	+41:38 (1352.) ●

Ges	Sex	Ak	Name	#	AK
1328	1105	257	Ilya Shunyaev	1718	M40-44	RUS	00:39:09	02:55:42	02:29:31	06:16:46
1336	1111	258	Serhiy Bzhezytskyy	1546	M40-44	UKR	00:46:17	03:03:51	02:16:48	06:18:26
1340	1114	259	Volodymyr Kurilkin	1637	M40-44	UKR	00:53:12	02:38:55	02:34:31	06:18:47
1343	1117	260	Salavat Zhanarbayev	1776	M40-44	KAZ	00:52:34	02:57:32	02:17:43	06:19:10
1349	1120	261	Boris Miagkov	1653	M40-44	RUS	00:42:49	02:46:00	02:39:08	06:20:06
1352	1123	262	Denis Tugushev	1748	M40-44	RUS	00:50:33	03:13:49	01:59:29	06:20:44
1359	1128	263	Fuat Koseoglu	1627	M40-44	TUR	00:44:38	02:53:24	02:32:04	06:21:19
1364	1133	264	Mikhail Tkachev	1743	M40-44	RUS	00:54:39	02:58:12	02:13:33	06:22:50
1370	1139	265	Seckin Erdogmus	1571	M40-44	TUR	00:42:36	03:08:22	02:12:19	06:23:59
1377	1144	266	Aleksandr Perminov	1783	M40-44	RUS	00:49:32	02:45:02	02:36:37	06:26:21