Alexander Luft -
Ironman 70.3 Turkey 2021

Quick facts

1275/1070/134Alle/Geschlecht/AK

M45-49Altersklasse

1894Startnummer

RUSNationalität


34:29	2:48:04	2:29:39	6:08:05

Vergleiche Alexander Luft mit anderen Athleten!

1894 Luft

2099 Vilau ×

1791 Ahmed Karim ×

1939 Sievert ×

1836 Cirje ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:54	00:21:54	01:49 min/100m	-03:57 (26.) ●	-03:41 (221.) ●	-04:03 (264.) ●
Schwimmen	1.9 km	00:34:29	00:12:35	01:47 min/100m	-02:40 (22.) ●	-02:47 (185.) ●	-02:55 (219.) ●
Schwimmen	1.9 km	00:34:29	00:34:29	01:48 min/100m	-06:37 (25.) ●	-06:28 (197.) ●	-06:58 (237.) ●
Wechsel		00:43:08	00:08:39	-	+01:53 (131.) ●	+02:29 (1117.) ●	+02:30 (1386.) ●
Radfahren	3.5 km	00:50:25	00:07:17	28.83 km/h	+00:29 (131.) ●	+00:15 (977.) ●	+00:11 (1138.) ●
Radfahren	8.4 km	00:59:35	00:09:10	32.07 km/h	+00:48 (136.) ●	+00:03 (1034.) ●	+00:03 (1205.) ●
Radfahren	15 km	01:12:45	00:13:10	30.08 km/h	+00:58 (129.) ●	+00:06 (988.) ●	+00:01 (1139.) ●
Radfahren	24.5 km	01:31:07	00:18:22	31.03 km/h	+02:09 (144.) ●	+00:54 (1109.) ●	+00:52 (1303.) ●
Radfahren	33.8 km	01:47:21	00:16:14	34.37 km/h	+01:19 (136.) ●	-00:02 (1043.) ●	-00:01 (1208.) ●
Radfahren	40.6 km	01:58:29	00:11:08	36.65 km/h	+00:25 (118.) ●	-00:27 (922.) ●	-00:27 (1053.) ●
Radfahren	45.3 km	02:07:43	00:09:14	30.54 km/h	+00:36 (128.) ●	-00:01 (1013.) ●	-00:01 (1169.) ●
Radfahren	50.2 km	02:17:35	00:09:52	29.8 km/h	+01:11 (142.) ●	+00:32 (1091.) ●	+00:29 (1277.) ●
Radfahren	56.8 km	02:30:43	00:13:08	30.15 km/h	+00:34 (113.) ●	-00:16 (898.) ●	-00:20 (1028.) ●
Radfahren	66.4 km	02:48:07	00:17:24	33.1 km/h	+00:55 (120.) ●	-00:21 (947.) ●	-00:25 (1079.) ●
Radfahren	75.7 km	03:04:38	00:16:31	33.78 km/h	+01:01 (124.) ●	-00:04 (972.) ●	-00:10 (1122.) ●
Radfahren	82.4 km	03:16:24	00:11:46	34.16 km/h	+00:39 (115.) ●	-00:16 (897.) ●	-00:22 (1021.) ●
Radfahren	87.2 km	03:25:33	00:09:09	31.48 km/h	+00:30 (115.) ●	-00:16 (886.) ●	-00:18 (1014.) ●
Radfahren	90 km	03:31:12	00:05:39	29.73 km/h	+00:26 (124.) ●	-00:07 (951.) ●	-00:11 (1097.) ●
Radfahren	90 km	03:31:12	02:48:04	32.13 km/h	+12:00 (129.) ●	±00:00 (985.) ●	-00:39 (1134.) ●
Wechsel		03:38:26	00:07:14	-	+02:36 (150.) ●	+02:51 (1182.) ●	+02:55 (1462.) ●
Laufen	1 km	03:44:56	00:06:30	06:30 min/km	+01:11 (151.) ●	+01:18 (1172.) ●	+01:12 (1425.) ●
Laufen	3.6 km	04:00:29	00:15:33	05:58 min/km	+02:05 (141.) ●	+02:14 (1106.) ●	+02:01 (1330.) ●
Laufen	6.1 km	04:16:49	00:16:20	06:32 min/km	+02:43 (146.) ●	+02:54 (1140.) ●	+02:42 (1387.) ●
Laufen	7.3 km	04:24:44	00:07:55	06:35 min/km	+01:17 (142.) ●	+01:25 (1116.) ●	+01:20 (1361.) ●
Laufen	8.4 km	04:32:19	00:07:35	06:53 min/km	+01:46 (154.) ●	+01:50 (1174.) ●	+01:46 (1447.) ●
Laufen	10.9 km	04:50:34	00:18:15	07:18 min/km	+03:50 (154.) ●	+03:58 (1173.) ●	+03:48 (1440.) ●
Laufen	13.5 km	05:08:40	00:18:06	06:57 min/km	+03:44 (150.) ●	+03:53 (1168.) ●	+03:44 (1437.) ●
Laufen	14.6 km	05:17:45	00:09:05	08:15 min/km	+02:11 (155.) ●	+02:17 (1207.) ●	+02:13 (1489.) ●
Laufen	15.7 km	05:25:25	00:07:40	06:58 min/km	+01:33 (149.) ●	+01:36 (1133.) ●	+01:33 (1398.) ●
Laufen	18.2 km	05:45:33	00:20:08	08:03 min/km	+04:59 (154.) ●	+05:10 (1189.) ●	+05:00 (1466.) ●
Laufen	20.8 km	06:05:15	00:19:42	07:34 min/km	+05:05 (158.) ●	+05:15 (1201.) ●	+05:04 (1473.) ●
Laufen	21.1 km	06:08:05	00:02:50	09:26 min/km	+00:50 (157.) ●	+00:51 (1225.) ●	+00:48 (1516.) ●
Laufen	21.1 km	06:08:05	02:29:39	07:05 min/km	+31:14 (154.) ●	+32:41 (1175.) ●	+31:11 (1442.) ●
Total	113 km	06:08:05	06:08:05	18.42 km/h	+41:06 (134.) ●	+31:33 (1070.) ●	+28:59 (1275.) ●

Ges	Sex	Ak	Name	#	AK
1200	1017	129	Pawel Poroslo	425	M45-49	POL	00:50:29	02:49:16	02:05:32	05:57:21
1201	1018	130	Vojtech Spisak	1944	M45-49	SVK	00:42:48	02:56:30	02:06:44	05:57:25
1210	1025	131	Ali Ihsan Ozturk	1916	M45-49	TUR	00:41:10	02:40:10	02:20:34	05:58:23
1244	1050	132	Radu Laurentiu Vilau	2099	M45-49	ROU	00:49:02	02:59:50	02:01:18	06:03:13
1272	1067	133	Taoufik Ahmed Karim	1791	M45-49	MAR	00:50:12	02:44:37	02:17:52	06:07:43
1275	1070	134	Alexander Luft	1894	M45-49	RUS	00:34:29	02:48:04	02:29:39	06:08:05
1286	1078	135	Frank Sievert	1939	M45-49	GER	00:46:53	02:46:18	02:19:45	06:09:14
1301	1087	136	Costel Cirje	1836	M45-49	ROU	00:45:58	02:59:22	02:09:23	06:11:03
1303	1089	137	Batyr Kotyrev	1882	M45-49	KAZ	00:40:20	02:47:50	02:19:26	06:11:23
1304	1090	138	Ihor Zhadan	1966	M45-49	UKR	00:51:06	02:43:31	02:18:44	06:11:50