Essa Alkuwari -
Ironman 70.3 Turkey 2021

Quick facts

1351/1122/53Alle/Geschlecht/AK

M50-54Altersklasse

1973Startnummer

QATNationalität


42:20	2:50:08	2:30:17	6:20:39

Vergleiche Essa Alkuwari mit anderen Athleten!

1973 Alkuwari

2004 McGowan ×

2038 Zubarev ×

2002 Matjinouche ×

1971 Al Jaber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:28	00:26:28	02:12 min/100m	+00:49 (38.) ●	+00:53 (795.) ●	+00:31 (926.) ●
Schwimmen	1.9 km	00:42:20	00:15:52	02:16 min/100m	+00:42 (41.) ●	+00:30 (855.) ●	+00:22 (1009.) ●
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	+01:31 (39.) ●	+01:23 (812.) ●	+00:53 (958.) ●
Wechsel		00:50:30	00:08:10	-	+01:25 (47.) ●	+02:00 (1079.) ●	+02:01 (1338.) ●
Radfahren	3.5 km	00:57:51	00:07:21	28.57 km/h	+00:29 (47.) ●	+00:19 (996.) ●	+00:15 (1162.) ●
Radfahren	8.4 km	01:06:59	00:09:08	32.19 km/h	+00:41 (47.) ●	+00:01 (1022.) ●	+00:01 (1188.) ●
Radfahren	15 km	01:19:41	00:12:42	31.18 km/h	+00:28 (39.) ●	-00:22 (884.) ●	-00:27 (1009.) ●
Radfahren	24.5 km	01:37:13	00:17:32	32.51 km/h	+01:15 (46.) ●	+00:04 (1016.) ●	+00:02 (1170.) ●
Radfahren	33.8 km	01:52:55	00:15:42	35.54 km/h	-00:05 (41.) ●	-00:34 (944.) ●	-00:33 (1079.) ●
Radfahren	40.6 km	02:04:30	00:11:35	35.22 km/h	+00:51 (45.) ●	±00:00 (1042.) ●	±00:00 (1211.) ●
Radfahren	45.3 km	02:14:53	00:10:23	27.16 km/h	+01:43 (56.) ●	+01:08 (1221.) ●	+01:08 (1482.) ●
Radfahren	50.2 km	02:24:14	00:09:21	31.44 km/h	+00:36 (44.) ●	+00:01 (989.) ●	-00:02 (1139.) ●
Radfahren	56.8 km	02:38:01	00:13:47	28.73 km/h	+01:18 (47.) ●	+00:23 (1028.) ●	+00:19 (1195.) ●
Radfahren	66.4 km	02:55:09	00:17:08	33.62 km/h	+00:43 (40.) ●	-00:37 (897.) ●	-00:41 (1017.) ●
Radfahren	75.7 km	03:12:13	00:17:04	32.7 km/h	+01:41 (46.) ●	+00:29 (1012.) ●	+00:23 (1185.) ●
Radfahren	82.4 km	03:24:47	00:12:34	31.99 km/h	+01:26 (45.) ●	+00:32 (1013.) ●	+00:26 (1187.) ●
Radfahren	87.2 km	03:34:43	00:09:56	28.99 km/h	+01:11 (49.) ●	+00:31 (1059.) ●	+00:29 (1245.) ●
Radfahren	90 km	03:40:38	00:05:55	28.39 km/h	+00:38 (46.) ●	+00:09 (1037.) ●	+00:05 (1214.) ●
Radfahren	90 km	03:40:38	02:50:08	31.74 km/h	+12:55 (45.) ●	+02:04 (1012.) ●	+01:25 (1171.) ●
Wechsel		03:50:22	00:09:44	-	+05:12 (58.) ●	+05:21 (1258.) ●	+05:25 (1556.) ●
Laufen	1 km	03:56:28	00:06:06	06:06 min/km	+00:48 (52.) ●	+00:54 (1120.) ●	+00:48 (1345.) ●
Laufen	3.6 km	04:12:14	00:15:46	06:03 min/km	+02:16 (54.) ●	+02:27 (1122.) ●	+02:14 (1352.) ●
Laufen	6.1 km	04:28:22	00:16:08	06:27 min/km	+02:38 (55.) ●	+02:42 (1123.) ●	+02:30 (1362.) ●
Laufen	7.3 km	04:36:13	00:07:51	06:32 min/km	+01:15 (51.) ●	+01:21 (1107.) ●	+01:16 (1349.) ●
Laufen	8.4 km	04:43:32	00:07:19	06:39 min/km	+01:32 (54.) ●	+01:34 (1144.) ●	+01:30 (1407.) ●
Laufen	10.9 km	05:00:48	00:17:16	06:54 min/km	+02:54 (52.) ●	+02:59 (1100.) ●	+02:49 (1347.) ●
Laufen	13.5 km	05:18:12	00:17:24	06:41 min/km	+03:20 (55.) ●	+03:11 (1127.) ●	+03:02 (1383.) ●
Laufen	14.6 km	05:26:53	00:08:41	07:53 min/km	+01:55 (55.) ●	+01:53 (1168.) ●	+01:49 (1439.) ●
Laufen	15.7 km	05:35:01	00:08:08	07:23 min/km	+02:03 (54.) ●	+02:04 (1187.) ●	+02:01 (1467.) ●
Laufen	18.2 km	05:56:05	00:21:04	08:25 min/km	+06:17 (56.) ●	+06:06 (1218.) ●	+05:56 (1500.) ●
Laufen	20.8 km	06:17:51	00:21:46	08:22 min/km	+07:29 (57.) ●	+07:19 (1239.) ●	+07:08 (1530.) ●
Laufen	21.1 km	06:20:39	00:02:48	09:19 min/km	+00:46 (53.) ●	+00:49 (1218.) ●	+00:46 (1508.) ●
Laufen	21.1 km	06:20:39	02:30:17	07:07 min/km	+33:13 (55.) ●	+33:19 (1179.) ●	+31:49 (1449.) ●
Total	113 km	06:20:39	06:20:39	17.81 km/h	+54:16 (53.) ●	+44:07 (1122.) ●	+41:33 (1351.) ●

Ges	Sex	Ak	Name	#	AK
1273	1068	48	Andrei Ivanov	1996	M50-54	RUS	00:42:57	02:52:43	02:19:39	06:07:44
1311	1096	49	Radhouane Triki	2031	M50-54	TUN	00:52:03	03:09:17	01:54:20	06:13:21
1325	1103	50	Mustafa Algan	1970	M50-54	TUR	01:03:30	02:57:06	02:01:05	06:15:44
1331	1108	51	Dara McGowan	2004	M50-54	IRL	00:43:26	03:22:51	01:59:01	06:17:23
1338	1112	52	Alexandr Zubarev	2038	M50-54	KAZ	00:47:06	02:49:45	02:25:51	06:18:38
1351	1122	53	Essa Alkuwari	1973	M50-54	QAT	00:42:20	02:50:08	02:30:17	06:20:39
1379	1145	54	Mohamed Yassine Matjinouche	2002	M50-54	MAR	00:42:58	02:57:20	02:28:48	06:26:38
1428	1174	55	Ali Al Jaber	1971	M50-54	QAT	00:52:03	02:51:50	02:36:21	06:35:25
1532	1244	56	Aleksandr Boroda	1976	M50-54	RUS	00:58:18	03:51:56	02:05:59	07:09:54
1554	1258	57	Yerkeblan Okayev	2013	M50-54	KAZ	00:44:56	03:25:42	02:47:37	07:25:39