Ben Knowles -
Ironman 70.3 Turkey 2021

Quick facts

1525/1240/218Alle/Geschlecht/AK

M30-34Altersklasse

2104Startnummer

GBRNationalität


45:40	3:12:38	2:44:32	7:07:55

Vergleiche Ben Knowles mit anderen Athleten!

2104 Knowles

1067 Sunko ×

962 Karaman ×

1084 Vellacott ×

981 Korkmaz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:27:57	00:27:57	02:19 min/100m	+02:28 (169.) ●	+02:22 (974.) ●	+02:00 (1150.) ●
Schwimmen	1.9 km	00:45:40	00:17:43	02:31 min/100m	+02:38 (195.) ●	+02:21 (1111.) ●	+02:13 (1338.) ●
Schwimmen	1.9 km	00:45:40	00:45:40	02:24 min/100m	+05:06 (185.) ●	+04:43 (1031.) ●	+04:13 (1228.) ●
Wechsel		01:01:13	00:15:33	-	+09:41 (221.) ●	+09:23 (1266.) ●	+09:24 (1570.) ●
Radfahren	3.5 km	01:09:39	00:08:26	24.9 km/h	+01:37 (214.) ●	+01:24 (1224.) ●	+01:20 (1500.) ●
Radfahren	8.4 km	01:19:44	00:10:05	29.16 km/h	+01:15 (209.) ●	+00:58 (1203.) ●	+00:58 (1448.) ●
Radfahren	15 km	01:34:49	00:15:05	26.25 km/h	+02:58 (211.) ●	+02:01 (1203.) ●	+01:56 (1455.) ●
Radfahren	24.5 km	01:54:59	00:20:10	28.26 km/h	+04:00 (215.) ●	+02:42 (1231.) ●	+02:40 (1488.) ●
Radfahren	33.8 km	02:13:20	00:18:21	30.41 km/h	+03:26 (213.) ●	+02:05 (1217.) ●	+02:06 (1473.) ●
Radfahren	40.6 km	02:25:47	00:12:27	32.77 km/h	+01:47 (201.) ●	+00:52 (1169.) ●	+00:52 (1401.) ●
Radfahren	45.3 km	02:36:25	00:10:38	26.52 km/h	+02:03 (216.) ●	+01:23 (1240.) ●	+01:23 (1512.) ●
Radfahren	50.2 km	02:47:16	00:10:51	27.1 km/h	+02:11 (210.) ●	+01:31 (1215.) ●	+01:28 (1465.) ●
Radfahren	56.8 km	03:02:52	00:15:36	25.38 km/h	+03:10 (208.) ●	+02:12 (1213.) ●	+02:08 (1467.) ●
Radfahren	66.4 km	03:23:34	00:20:42	27.83 km/h	+04:20 (212.) ●	+02:57 (1206.) ●	+02:53 (1453.) ●
Radfahren	75.7 km	03:42:32	00:18:58	29.42 km/h	+03:42 (199.) ●	+02:23 (1161.) ●	+02:17 (1391.) ●
Radfahren	82.4 km	03:56:22	00:13:50	29.06 km/h	+02:42 (192.) ●	+01:48 (1137.) ●	+01:42 (1351.) ●
Radfahren	87.2 km	04:07:19	00:10:57	26.3 km/h	+02:14 (206.) ●	+01:32 (1186.) ●	+01:30 (1435.) ●
Radfahren	90 km	04:13:51	00:06:32	25.71 km/h	+00:39 (207.) ●	+00:46 (1176.) ●	+00:42 (1410.) ●
Radfahren	90 km	04:13:51	03:12:38	28.03 km/h	+36:04 (209.) ●	+24:34 (1196.) ●	+23:55 (1445.) ●
Wechsel		04:23:23	00:09:32	-	+05:29 (219.) ●	+05:09 (1254.) ●	+05:13 (1551.) ●
Laufen	1 km	04:30:51	00:07:28	07:28 min/km	+02:20 (216.) ●	+02:16 (1240.) ●	+02:10 (1527.) ●
Laufen	3.6 km	04:48:50	00:17:59	06:55 min/km	+04:44 (210.) ●	+04:40 (1223.) ●	+04:27 (1501.) ●
Laufen	6.1 km	05:06:33	00:17:43	07:05 min/km	+04:24 (211.) ●	+04:17 (1209.) ●	+04:05 (1484.) ●
Laufen	7.3 km	05:16:13	00:09:40	08:03 min/km	+03:13 (217.) ●	+03:10 (1239.) ●	+03:05 (1531.) ●
Laufen	8.4 km	05:23:49	00:07:36	06:54 min/km	+01:56 (205.) ●	+01:51 (1175.) ●	+01:47 (1448.) ●
Laufen	10.9 km	05:42:17	00:18:28	07:23 min/km	+04:25 (207.) ●	+04:11 (1182.) ●	+04:01 (1454.) ●
Laufen	13.5 km	06:00:46	00:18:29	07:06 min/km	+04:28 (211.) ●	+04:16 (1187.) ●	+04:07 (1460.) ●
Laufen	14.6 km	06:09:49	00:09:03	08:13 min/km	+02:20 (211.) ●	+02:15 (1205.) ●	+02:11 (1487.) ●
Laufen	15.7 km	06:18:11	00:08:22	07:36 min/km	+02:21 (210.) ●	+02:18 (1212.) ●	+02:15 (1496.) ●
Laufen	18.2 km	06:41:15	00:23:04	09:13 min/km	+08:16 (219.) ●	+08:06 (1247.) ●	+07:56 (1543.) ●
Laufen	20.8 km	07:05:00	00:23:45	09:08 min/km	+09:24 (219.) ●	+09:18 (1255.) ●	+09:07 (1555.) ●
Laufen	21.1 km	07:07:55	00:02:55	09:43 min/km	+00:58 (216.) ●	+00:56 (1234.) ●	+00:53 (1528.) ●
Laufen	21.1 km	07:07:55	02:44:32	07:47 min/km	+48:49 (216.) ●	+47:34 (1239.) ●	+46:04 (1526.) ●
Total	113 km	07:07:55	07:07:55	15.84 km/h	+01:45:09 (218.) ●	+01:31:23 (1240.) ●	+01:28:49 (1525.) ●

Ges	Sex	Ak	Name	#	AK
1473	1209	213	Artem Khisamutdinov	974	M30-34	RUS	00:56:35	03:13:10	02:24:38	06:47:27
1493	1223	214	Fahad Alhedfa	871	M30-34	QAT	00:59:04	03:11:31	02:30:17	06:55:43
1494	1224	215	Cafer Karakaya	241	M30-34	TUR	00:49:50	03:00:30	02:54:45	06:55:59
1501	1228	216	Andrii Sunko	1067	M30-34	UKR	01:07:55	03:12:51	02:21:09	06:59:47
1507	1231	217	Ahmet Birkan Karaman	962	M30-34	TUR	00:49:40	03:20:02	02:30:23	07:01:19
1525	1240	218	Ben Knowles	2104	M30-34	GBR	00:45:40	03:12:38	02:44:32	07:07:55
1527	1241	219	Jack Vellacott	1084	M30-34	GBR	00:44:46	03:15:18	02:54:56	07:08:20
1538	1248	220	Akin Korkmaz	981	M30-34	TUR	00:50:04	03:21:52	02:44:34	07:13:07
1547	1254	221	Yevhenii Shpodarunok	1056	M30-34	UKR	00:59:13	03:38:07	02:23:29	07:20:50