Iaroslav Nyrka -
Ironman 70.3 Turkey 2021

Quick facts

371/333/71Alle/Geschlecht/AK

M40-44Altersklasse

2119Startnummer

UKRNationalität


38:17	2:14:20	1:51:56	4:53:15

Vergleiche Iaroslav Nyrka mit anderen Athleten!

2119 Nyrka

2095 Smelov ×

408 Shakhmetov ×

2091 Diuba ×

1766 Yablochkin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:06	00:24:06	02:00 min/100m	-01:30 (114.) ●	-01:29 (474.) ●	-01:51 (555.) ●
Schwimmen	1.9 km	00:38:17	00:14:11	02:01 min/100m	-02:03 (101.) ●	-01:11 (460.) ●	-01:19 (542.) ●
Schwimmen	1.9 km	00:38:17	00:38:17	02:00 min/100m	-03:33 (108.) ●	-02:40 (469.) ●	-03:10 (551.) ●
Wechsel		00:43:33	00:05:16	-	-00:56 (112.) ●	-00:54 (525.) ●	-00:53 (681.) ●
Radfahren	3.5 km	00:49:27	00:05:54	35.59 km/h	-01:52 (26.) ●	-01:08 (137.) ●	-01:12 (146.) ●
Radfahren	8.4 km	00:56:44	00:07:17	40.37 km/h	-04:00 (28.) ●	-01:50 (125.) ●	-01:50 (132.) ●
Radfahren	15 km	01:07:18	00:10:34	37.48 km/h	-05:26 (48.) ●	-02:30 (192.) ●	-02:35 (200.) ●
Radfahren	24.5 km	01:21:33	00:14:15	40 km/h	-07:32 (44.) ●	-03:13 (206.) ●	-03:15 (215.) ●
Radfahren	33.8 km	01:34:57	00:13:24	41.64 km/h	-07:08 (60.) ●	-02:52 (264.) ●	-02:51 (277.) ●
Radfahren	40.6 km	01:44:31	00:09:34	42.65 km/h	-05:08 (54.) ●	-02:01 (225.) ●	-02:01 (240.) ●
Radfahren	45.3 km	01:52:14	00:07:43	36.54 km/h	-03:43 (44.) ●	-01:32 (190.) ●	-01:32 (202.) ●
Radfahren	50.2 km	01:59:37	00:07:23	39.82 km/h	-04:07 (26.) ●	-01:57 (141.) ●	-02:00 (148.) ●
Radfahren	56.8 km	02:10:31	00:10:54	36.33 km/h	-05:34 (34.) ●	-02:30 (155.) ●	-02:34 (164.) ●
Radfahren	66.4 km	02:24:40	00:14:09	40.71 km/h	-07:52 (32.) ●	-03:36 (144.) ●	-03:40 (153.) ●
Radfahren	75.7 km	02:37:20	00:12:40	44.05 km/h	-08:06 (15.) ●	-03:55 (99.) ●	-04:01 (104.) ●
Radfahren	82.4 km	02:46:28	00:09:08	44.01 km/h	-05:53 (18.) ●	-02:54 (109.) ●	-03:00 (115.) ●
Radfahren	87.2 km	02:53:34	00:07:06	40.56 km/h	-04:34 (14.) ●	-02:19 (65.) ●	-02:21 (69.) ●
Radfahren	90 km	02:57:53	00:04:19	38.92 km/h	-02:34 (22.) ●	-01:27 (114.) ●	-01:31 (122.) ●
Radfahren	90 km	02:57:53	02:14:20	40.2 km/h	-01:13:29 (27.) ●	-33:44 (130.) ●	-34:23 (135.) ●
Wechsel		03:01:19	00:03:26	-	-01:27 (100.) ●	-00:57 (507.) ●	-00:53 (661.) ●
Laufen	1 km	03:06:33	00:05:14	05:14 min/km	+00:01 (177.) ●	+00:02 (757.) ●	-00:04 (880.) ●
Laufen	3.6 km	03:19:46	00:13:13	05:05 min/km	-00:04 (153.) ●	-00:06 (698.) ●	-00:19 (813.) ●
Laufen	6.1 km	03:32:46	00:13:00	05:12 min/km	-00:26 (139.) ●	-00:26 (629.) ●	-00:38 (721.) ●
Laufen	7.3 km	03:38:55	00:06:09	05:07 min/km	-00:20 (139.) ●	-00:21 (605.) ●	-00:26 (702.) ●
Laufen	8.4 km	03:44:21	00:05:26	04:56 min/km	-00:18 (135.) ●	-00:19 (591.) ●	-00:23 (687.) ●
Laufen	10.9 km	03:57:48	00:13:27	05:22 min/km	-00:50 (127.) ●	-00:50 (552.) ●	-01:00 (645.) ●
Laufen	13.5 km	04:11:28	00:13:40	05:15 min/km	-00:32 (136.) ●	-00:33 (611.) ●	-00:42 (718.) ●
Laufen	14.6 km	04:17:57	00:06:29	05:53 min/km	-00:16 (132.) ●	-00:19 (575.) ●	-00:23 (680.) ●
Laufen	15.7 km	04:23:41	00:05:44	05:12 min/km	-00:19 (130.) ●	-00:20 (572.) ●	-00:23 (684.) ●
Laufen	18.2 km	04:37:48	00:14:07	05:38 min/km	-00:50 (125.) ●	-00:51 (558.) ●	-01:01 (666.) ●
Laufen	20.8 km	04:51:25	00:13:37	05:14 min/km	-00:50 (124.) ●	-00:50 (573.) ●	-01:01 (678.) ●
Laufen	21.1 km	04:53:15	00:01:50	06:06 min/km	-00:12 (120.) ●	-00:09 (554.) ●	-00:12 (657.) ●
Laufen	21.1 km	04:53:15	01:51:56	05:18 min/km	-04:56 (129.) ●	-05:02 (579.) ●	-06:32 (682.) ●
Total	113 km	04:53:15	04:53:15	23.12 km/h	-01:24:21 (71.) ●	-43:17 (333.) ●	-45:51 (371.) ●

Ges	Sex	Ak	Name	#	AK
345	310	66	Marx Steve	1728	M40-44	LUX	00:39:00	02:19:25	01:46:23	04:51:11
354	318	67	Christoph Grün	398	M40-44	AUT	00:33:45	02:25:10	01:42:46	04:51:52
357	320	68	Nurlan Zhakupov	1774	M40-44	KAZ	00:37:22	02:21:49	01:45:25	04:52:24
358	321	69	Andrey Smelov	2095	M40-44	RUS	00:41:43	02:23:43	01:37:57	04:52:24
369	331	70	Madiyar Shakhmetov	408	M40-44	KAZ	00:39:42	02:26:01	01:39:13	04:53:07
371	333	71	Iaroslav Nyrka	2119	M40-44	UKR	00:38:17	02:14:20	01:51:56	04:53:15
372	334	72	Evgenii Diuba	2091	M40-44	RUS	00:35:26	02:24:53	01:46:00	04:53:21
383	344	73	Alexey Yablochkin	1766	M40-44	RUS	00:36:03	02:27:40	01:42:24	04:53:52
388	349	74	Max Grigorenko	279	M40-44	RUS	00:37:18	02:21:48	01:46:18	04:54:09
395	355	75	Emrah Bayraktar	1534	M40-44	TUR	00:41:22	02:15:38	01:49:04	04:54:54