Adil Syzdykov -
Ironman 70.3 Turkey 2021

Quick facts

284/262/78Alle/Geschlecht/AK

M35-39Altersklasse

391Startnummer

KAZNationalität


36:15	2:19:46	1:42:09	4:46:09

Vergleiche Adil Syzdykov mit anderen Athleten!

391 Syzdykov

1474 Zheltoukhov ×

1375 Postika ×

1405 Shtymak ×

1379 Pshenichnikov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:55	00:22:55	01:54 min/100m	-02:48 (95.) ●	-02:40 (330.) ●	-03:02 (383.) ●
Schwimmen	1.9 km	00:36:15	00:13:20	01:54 min/100m	-01:50 (79.) ●	-02:02 (293.) ●	-02:10 (348.) ●
Schwimmen	1.9 km	00:36:15	00:36:15	01:54 min/100m	-04:38 (88.) ●	-04:42 (320.) ●	-05:12 (372.) ●
Wechsel		00:41:10	00:04:55	-	-01:10 (132.) ●	-01:15 (426.) ●	-01:14 (562.) ●
Radfahren	3.5 km	00:48:39	00:07:29	28.06 km/h	+00:36 (296.) ●	+00:27 (1048.) ●	+00:23 (1238.) ●
Radfahren	8.4 km	00:56:09	00:07:30	39.2 km/h	-00:55 (66.) ●	-01:37 (232.) ●	-01:37 (244.) ●
Radfahren	15 km	01:06:38	00:10:29	37.77 km/h	-01:51 (50.) ●	-02:35 (161.) ●	-02:40 (168.) ●
Radfahren	24.5 km	01:21:27	00:14:49	38.47 km/h	-01:27 (97.) ●	-02:39 (353.) ●	-02:41 (381.) ●
Radfahren	33.8 km	01:34:53	00:13:26	41.54 km/h	-01:28 (76.) ●	-02:50 (270.) ●	-02:49 (283.) ●
Radfahren	40.6 km	01:44:33	00:09:40	42.21 km/h	-01:02 (79.) ●	-01:55 (261.) ●	-01:55 (279.) ●
Radfahren	45.3 km	01:52:37	00:08:04	34.96 km/h	-00:34 (103.) ●	-01:11 (383.) ●	-01:11 (413.) ●
Radfahren	50.2 km	02:00:07	00:07:30	39.2 km/h	-01:10 (50.) ●	-01:50 (164.) ●	-01:53 (173.) ●
Radfahren	56.8 km	02:11:08	00:11:01	35.95 km/h	-01:33 (53.) ●	-02:23 (190.) ●	-02:27 (201.) ●
Radfahren	66.4 km	02:25:28	00:14:20	40.19 km/h	-02:17 (46.) ●	-03:25 (166.) ●	-03:29 (177.) ●
Radfahren	75.7 km	02:38:56	00:13:28	41.44 km/h	-01:54 (79.) ●	-03:07 (265.) ●	-03:13 (281.) ●
Radfahren	82.4 km	02:48:37	00:09:41	41.51 km/h	-01:30 (74.) ●	-02:21 (274.) ●	-02:27 (291.) ●
Radfahren	87.2 km	02:56:14	00:07:37	37.81 km/h	-01:14 (75.) ●	-01:48 (286.) ●	-01:50 (303.) ●
Radfahren	90 km	03:00:56	00:04:42	35.74 km/h	-00:43 (112.) ●	-01:04 (386.) ●	-01:08 (419.) ●
Radfahren	90 km	03:00:56	02:19:46	38.64 km/h	-17:02 (82.) ●	-28:18 (282.) ●	-28:57 (302.) ●
Wechsel		03:04:00	00:03:04	-	-01:06 (94.) ●	-01:19 (347.) ●	-01:15 (472.) ●
Laufen	1 km	03:08:36	00:04:36	04:36 min/km	-00:35 (93.) ●	-00:36 (329.) ●	-00:42 (372.) ●
Laufen	3.6 km	03:20:12	00:11:36	04:27 min/km	-01:42 (82.) ●	-01:43 (290.) ●	-01:56 (320.) ●
Laufen	6.1 km	03:31:38	00:11:26	04:34 min/km	-01:59 (71.) ●	-02:00 (241.) ●	-02:12 (264.) ●
Laufen	7.3 km	03:37:10	00:05:32	04:36 min/km	-00:57 (84.) ●	-00:58 (305.) ●	-01:03 (341.) ●
Laufen	8.4 km	03:42:06	00:04:56	04:29 min/km	-00:51 (91.) ●	-00:49 (327.) ●	-00:53 (368.) ●
Laufen	10.9 km	03:54:26	00:12:20	04:56 min/km	-02:01 (91.) ●	-01:57 (320.) ●	-02:07 (363.) ●
Laufen	13.5 km	04:06:55	00:12:29	04:48 min/km	-01:46 (102.) ●	-01:44 (355.) ●	-01:53 (404.) ●
Laufen	14.6 km	04:13:02	00:06:07	05:33 min/km	-00:42 (112.) ●	-00:41 (408.) ●	-00:45 (473.) ●
Laufen	15.7 km	04:18:21	00:05:19	04:50 min/km	-00:44 (105.) ●	-00:45 (383.) ●	-00:48 (443.) ●
Laufen	18.2 km	04:32:07	00:13:46	05:30 min/km	-01:11 (137.) ●	-01:12 (489.) ●	-01:22 (572.) ●
Laufen	20.8 km	04:44:31	00:12:24	04:46 min/km	-02:00 (90.) ●	-02:03 (313.) ●	-02:14 (359.) ●
Laufen	21.1 km	04:46:09	00:01:38	05:26 min/km	-00:19 (69.) ●	-00:21 (224.) ●	-00:24 (253.) ●
Laufen	21.1 km	04:46:09	01:42:09	04:50 min/km	-14:47 (97.) ●	-14:49 (336.) ●	-16:19 (377.) ●
Total	113 km	04:46:09	04:46:09	23.69 km/h	-38:43 (78.) ●	-50:23 (262.) ●	-52:57 (284.) ●

Ges	Sex	Ak	Name	#	AK
268	248	73	Vadzim Bohush	1170	M35-39	BLR	00:36:07	02:27:45	01:32:27	04:45:11
269	249	74	Özhan Pestanli	1369	M35-39	TUR	00:40:45	02:22:47	01:35:36	04:45:14
271	251	75	Ivan Petukhov	1370	M35-39	RUS	00:33:38	02:24:34	01:38:51	04:45:21
278	257	76	Anton Zheltoukhov	1474	M35-39	RUS	00:40:04	02:16:44	01:41:53	04:45:40
279	258	77	Oleksandr Postika	1375	M35-39	UKR	00:36:15	02:21:41	01:40:51	04:45:47
284	262	78	Adil Syzdykov	391	M35-39	KAZ	00:36:15	02:19:46	01:42:09	04:46:09
285	263	79	Ruslan Shtymak	1405	M35-39	UKR	00:33:51	02:16:49	01:48:29	04:46:18
286	264	80	Aleksei Pshenichnikov	1379	M35-39	RUS	00:35:49	02:27:46	01:36:16	04:46:20
289	267	81	Petr Botev	252	M35-39	RUS	00:33:11	02:25:09	01:40:59	04:46:29
291	269	82	Nikolai Lobachev	1299	M35-39	RUS	00:40:41	02:18:25	01:40:23	04:46:39