Ruslan Andruschenko -
Ironman 70.3 Turkey 2021

Quick facts

636/561/134Alle/Geschlecht/AK

M40-44Altersklasse

394Startnummer

UKRNationalität


36:11	2:27:51	1:58:35	5:11:00

Vergleiche Ruslan Andruschenko mit anderen Athleten!

394 Andruschenko

1701 Samsonov ×

285 Shukhovtsev ×

1762 Vladimir ×

1530 Bani ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:23:15	00:23:15	01:56 min/100m	-02:21 (79.) ●	-02:20 (371.) ●	-02:42 (427.) ●
Schwimmen	1.9 km	00:36:11	00:12:56	01:50 min/100m	-03:18 (48.) ●	-02:26 (233.) ●	-02:34 (276.) ●
Schwimmen	1.9 km	00:36:11	00:36:11	01:54 min/100m	-05:39 (67.) ●	-04:46 (311.) ●	-05:16 (363.) ●
Wechsel		00:41:17	00:05:06	-	-01:06 (99.) ●	-01:04 (470.) ●	-01:03 (616.) ●
Radfahren	3.5 km	00:47:43	00:06:26	32.64 km/h	-01:20 (100.) ●	-00:36 (433.) ●	-00:40 (474.) ●
Radfahren	8.4 km	00:56:10	00:08:27	34.79 km/h	-02:50 (183.) ●	-00:40 (764.) ●	-00:40 (857.) ●
Radfahren	15 km	01:08:10	00:12:00	33 km/h	-04:00 (175.) ●	-01:04 (707.) ●	-01:09 (787.) ●
Radfahren	24.5 km	01:23:22	00:15:12	37.5 km/h	-06:35 (115.) ●	-02:16 (479.) ●	-02:18 (522.) ●
Radfahren	33.8 km	01:37:51	00:14:29	38.53 km/h	-06:03 (142.) ●	-01:47 (606.) ●	-01:46 (668.) ●
Radfahren	40.6 km	01:48:22	00:10:31	38.8 km/h	-04:11 (167.) ●	-01:04 (691.) ●	-01:04 (766.) ●
Radfahren	45.3 km	01:56:43	00:08:21	33.77 km/h	-03:05 (126.) ●	-00:54 (555.) ●	-00:54 (613.) ●
Radfahren	50.2 km	02:05:13	00:08:30	34.59 km/h	-03:00 (162.) ●	-00:50 (667.) ●	-00:53 (735.) ●
Radfahren	56.8 km	02:17:33	00:12:20	32.11 km/h	-04:08 (165.) ●	-01:04 (693.) ●	-01:08 (774.) ●
Radfahren	66.4 km	02:32:28	00:14:55	38.61 km/h	-07:06 (80.) ●	-02:50 (315.) ●	-02:54 (338.) ●
Radfahren	75.7 km	02:46:25	00:13:57	40 km/h	-06:49 (98.) ●	-02:38 (424.) ●	-02:44 (452.) ●
Radfahren	82.4 km	02:57:14	00:10:49	37.16 km/h	-04:12 (171.) ●	-01:13 (699.) ●	-01:19 (778.) ●
Radfahren	87.2 km	03:04:44	00:07:30	38.4 km/h	-04:10 (37.) ●	-01:55 (205.) ●	-01:57 (218.) ●
Radfahren	90 km	03:09:08	00:04:24	38.18 km/h	-02:29 (27.) ●	-01:22 (152.) ●	-01:26 (160.) ●
Radfahren	90 km	03:09:08	02:27:51	36.52 km/h	-59:58 (126.) ●	-20:13 (530.) ●	-20:52 (581.) ●
Wechsel		03:12:25	00:03:17	-	-01:36 (84.) ●	-01:06 (436.) ●	-01:02 (577.) ●
Laufen	1 km	03:17:31	00:05:06	05:06 min/km	-00:07 (152.) ●	-00:06 (661.) ●	-00:12 (764.) ●
Laufen	3.6 km	03:30:47	00:13:16	05:06 min/km	-00:01 (156.) ●	-00:03 (706.) ●	-00:16 (821.) ●
Laufen	6.1 km	03:44:30	00:13:43	05:29 min/km	+00:17 (179.) ●	+00:17 (787.) ●	+00:05 (916.) ●
Laufen	7.3 km	03:50:57	00:06:27	05:22 min/km	-00:02 (165.) ●	-00:03 (728.) ●	-00:08 (848.) ●
Laufen	8.4 km	03:56:39	00:05:42	05:10 min/km	-00:02 (161.) ●	-00:03 (702.) ●	-00:07 (820.) ●
Laufen	10.9 km	04:10:59	00:14:20	05:44 min/km	+00:03 (168.) ●	+00:03 (735.) ●	-00:07 (865.) ●
Laufen	13.5 km	04:25:39	00:14:40	05:38 min/km	+00:28 (186.) ●	+00:27 (811.) ●	+00:18 (963.) ●
Laufen	14.6 km	04:32:44	00:07:05	06:26 min/km	+00:20 (186.) ●	+00:17 (825.) ●	+00:13 (998.) ●
Laufen	15.7 km	04:38:41	00:05:57	05:24 min/km	-00:06 (151.) ●	-00:07 (669.) ●	-00:10 (797.) ●
Laufen	18.2 km	04:54:05	00:15:24	06:09 min/km	+00:27 (185.) ●	+00:26 (820.) ●	+00:16 (985.) ●
Laufen	20.8 km	05:08:51	00:14:46	05:40 min/km	+00:19 (185.) ●	+00:19 (800.) ●	+00:08 (960.) ●
Laufen	21.1 km	05:11:00	00:02:09	07:09 min/km	+00:07 (224.) ●	+00:10 (961.) ●	+00:07 (1152.) ●
Laufen	21.1 km	05:11:00	01:58:35	05:37 min/km	+01:43 (170.) ●	+01:37 (751.) ●	+00:07 (886.) ●
Total	113 km	05:11:00	05:11:00	21.8 km/h	-01:06:36 (134.) ●	-25:32 (561.) ●	-28:06 (636.) ●

Ges	Sex	Ak	Name	#	AK
625	550	129	Wojciech Litwiniuk	1643	M40-44	POL	00:35:34	02:22:15	02:02:43	05:10:11
627	552	130	Anton Trifonov	410	M40-44	RUS	00:40:33	02:20:06	02:00:38	05:10:16
628	553	131	Marcin Lupa Lupa	1645	M40-44	POL	00:37:37	02:32:16	01:53:34	05:10:17
631	556	132	Andriy Samsonov	1701	M40-44	UKR	00:41:27	02:31:41	01:49:41	05:10:30
632	557	133	Ilya Shukhovtsev	285	M40-44	RUS	00:37:51	02:28:18	01:55:01	05:10:32
636	561	134	Ruslan Andruschenko	394	M40-44	UKR	00:36:11	02:27:51	01:58:35	05:11:00
637	562	135	Shipkov Vladimir	1762	M40-44	RUS	00:44:43	02:26:20	01:51:45	05:11:03
660	582	136	Mohamed Bani	1530	M40-44	TUN	00:40:03	02:29:40	01:54:02	05:12:33
661	583	137	Andrij Polovko	1687	M40-44	UKR	00:36:06	02:26:52	02:01:50	05:12:33
671	591	138	Husain Qambar	1689	M40-44	BRU	00:45:51	02:25:18	01:51:43	05:13:40