Nada Abdelwahab -
Ironman 70.3 Turkey 2021
Quick facts
1118/121/17Alle/Geschlecht/AK
F25-29Altersklasse
467Startnummer
EGYNationalität
38:13 | 2:55:52 | 1:59:45 | 5:49:12 |
Vergleiche Nada Abdelwahab mit anderen Athleten!
467 Abdelwahab
494 Richino ×
491 Orynbassar ×
496 Sprawka ×
472 Day ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:57 | 00:23:57 | 01:59 min/100m | -01:07 (14.) ● | -03:55 (49.) ● | -02:00 (528.) ● |
Schwimmen | 1.9 km | 00:38:13 | 00:14:16 | 02:02 min/100m | -00:29 (15.) ● | -02:02 (53.) ● | -01:14 (552.) ● |
Schwimmen | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -01:36 (14.) ● | -05:57 (51.) ● | -03:14 (541.) ● |
Wechsel | 00:45:19 | 00:07:06 | - | +02:16 (25.) ● | +00:24 (162.) ● | +00:57 (1170.) ● | |
Radfahren | 3.5 km | 00:52:45 | 00:07:26 | 28.25 km/h | +00:26 (18.) ● | -00:02 (128.) ● | +00:20 (1207.) ● |
Radfahren | 8.4 km | 01:02:14 | 00:09:29 | 31 km/h | +00:42 (18.) ● | +00:16 (143.) ● | +00:22 (1314.) ● |
Radfahren | 15 km | 01:15:48 | 00:13:34 | 29.19 km/h | +00:46 (17.) ● | +00:09 (128.) ● | +00:25 (1225.) ● |
Radfahren | 24.5 km | 01:34:07 | 00:18:19 | 31.12 km/h | +01:10 (17.) ● | +00:31 (139.) ● | +00:49 (1290.) ● |
Radfahren | 33.8 km | 01:51:24 | 00:17:17 | 32.29 km/h | +01:33 (18.) ● | +00:59 (159.) ● | +01:02 (1368.) ● |
Radfahren | 40.6 km | 02:03:29 | 00:12:05 | 33.77 km/h | +00:52 (18.) ● | +00:29 (150.) ● | +00:30 (1328.) ● |
Radfahren | 45.3 km | 02:13:10 | 00:09:41 | 29.12 km/h | +00:42 (20.) ● | +00:20 (145.) ● | +00:26 (1326.) ● |
Radfahren | 50.2 km | 02:23:00 | 00:09:50 | 29.9 km/h | +00:38 (17.) ● | +00:08 (132.) ● | +00:27 (1271.) ● |
Radfahren | 56.8 km | 02:36:15 | 00:13:15 | 29.89 km/h | ±00:00 (16.) ● | -00:37 (99.) ● | -00:13 (1053.) ● |
Radfahren | 66.4 km | 02:54:36 | 00:18:21 | 31.39 km/h | +01:05 (17.) ● | +00:09 (129.) ● | +00:32 (1236.) ● |
Radfahren | 75.7 km | 03:12:02 | 00:17:26 | 32.01 km/h | +01:06 (17.) ● | +00:23 (136.) ● | +00:45 (1242.) ● |
Radfahren | 82.4 km | 03:25:36 | 00:13:34 | 29.63 km/h | +01:43 (19.) ● | +01:01 (150.) ● | +01:26 (1325.) ● |
Radfahren | 87.2 km | 03:35:08 | 00:09:32 | 30.21 km/h | +00:20 (16.) ● | -00:07 (114.) ● | +00:05 (1146.) ● |
Radfahren | 90 km | 03:41:11 | 00:06:03 | 27.77 km/h | +00:34 (19.) ● | -00:10 (140.) ● | +00:13 (1259.) ● |
Radfahren | 90 km | 03:41:11 | 02:55:52 | 30.71 km/h | +11:37 (18.) ● | +03:29 (138.) ● | +07:09 (1263.) ● |
Wechsel | 03:49:27 | 00:08:16 | - | +04:35 (25.) ● | +03:40 (214.) ● | +03:57 (1519.) ● | |
Laufen | 1 km | 03:55:43 | 00:06:16 | 06:16 min/km | +00:19 (20.) ● | +00:27 (169.) ● | +00:58 (1383.) ● |
Laufen | 3.6 km | 04:09:57 | 00:14:14 | 05:28 min/km | +00:51 (18.) ● | -00:22 (120.) ● | +00:42 (1070.) ● |
Laufen | 6.1 km | 04:24:22 | 00:14:25 | 05:46 min/km | +00:55 (17.) ● | -00:11 (123.) ● | +00:47 (1075.) ● |
Laufen | 7.3 km | 04:31:03 | 00:06:41 | 05:34 min/km | +00:15 (15.) ● | -00:21 (102.) ● | +00:06 (968.) ● |
Laufen | 8.4 km | 04:36:56 | 00:05:53 | 05:20 min/km | +00:16 (16.) ● | -00:15 (109.) ● | +00:04 (925.) ● |
Laufen | 10.9 km | 04:51:11 | 00:14:15 | 05:42 min/km | +00:20 (16.) ● | -00:56 (89.) ● | -00:12 (844.) ● |
Laufen | 13.5 km | 05:05:17 | 00:14:06 | 05:25 min/km | +00:18 (15.) ● | -00:53 (98.) ● | -00:16 (827.) ● |
Laufen | 14.6 km | 05:11:54 | 00:06:37 | 06:00 min/km | +00:09 (14.) ● | -00:30 (84.) ● | -00:15 (746.) ● |
Laufen | 15.7 km | 05:17:49 | 00:05:55 | 05:22 min/km | +00:12 (15.) ● | -00:22 (91.) ● | -00:12 (778.) ● |
Laufen | 18.2 km | 05:32:43 | 00:14:54 | 05:57 min/km | +00:31 (15.) ● | -00:45 (110.) ● | -00:14 (863.) ● |
Laufen | 20.8 km | 05:47:20 | 00:14:37 | 05:37 min/km | +00:29 (16.) ● | -00:34 (113.) ● | -00:01 (921.) ● |
Laufen | 21.1 km | 05:49:12 | 00:01:52 | 06:13 min/km | -00:03 (14.) ● | -00:22 (85.) ● | -00:10 (689.) ● |
Laufen | 21.1 km | 05:49:12 | 01:59:45 | 05:40 min/km | +04:32 (17.) ● | -05:04 (106.) ● | +01:17 (921.) ● |
Total | 113 km | 05:49:12 | 05:49:12 | 19.42 km/h | +21:24 (17.) ● | -03:28 (121.) ● | +10:06 (1118.) ● |