Rada Day -
Ironman 70.3 Turkey 2021

Quick facts

1271/146/19Alle/Geschlecht/AK

F25-29Altersklasse

472Startnummer

RUSNationalität


39:11	3:08:01	2:08:29	6:07:42

Vergleiche Rada Day mit anderen Athleten!

472 Day

467 Abdelwahab ×

496 Sprawka ×

469 Almohtasib ×

473 Eliseeva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:30	00:24:30	02:02 min/100m	-00:34 (15.) ●	-03:22 (58.) ●	-01:27 (620.) ●
Schwimmen	1.9 km	00:39:11	00:14:41	02:05 min/100m	-00:04 (16.) ●	-01:37 (64.) ●	-00:49 (668.) ●
Schwimmen	1.9 km	00:39:11	00:39:11	02:03 min/100m	-00:38 (16.) ●	-04:59 (62.) ●	-02:16 (638.) ●
Wechsel		00:45:54	00:06:43	-	+01:53 (23.) ●	+00:01 (147.) ●	+00:34 (1089.) ●
Radfahren	3.5 km	00:53:35	00:07:41	27.33 km/h	+00:41 (20.) ●	+00:13 (149.) ●	+00:35 (1315.) ●
Radfahren	8.4 km	01:03:34	00:09:59	29.45 km/h	+01:12 (21.) ●	+00:46 (178.) ●	+00:52 (1438.) ●
Radfahren	15 km	01:19:11	00:15:37	25.36 km/h	+02:49 (22.) ●	+02:12 (193.) ●	+02:28 (1496.) ●
Radfahren	24.5 km	01:39:53	00:20:42	27.54 km/h	+03:33 (22.) ●	+02:54 (196.) ●	+03:12 (1515.) ●
Radfahren	33.8 km	01:59:36	00:19:43	28.3 km/h	+03:59 (24.) ●	+03:25 (215.) ●	+03:28 (1539.) ●
Radfahren	40.6 km	02:11:49	00:12:13	33.4 km/h	+01:00 (19.) ●	+00:37 (156.) ●	+00:38 (1353.) ●
Radfahren	45.3 km	02:21:26	00:09:37	29.32 km/h	+00:38 (18.) ●	+00:16 (141.) ●	+00:22 (1316.) ●
Radfahren	50.2 km	02:31:45	00:10:19	28.5 km/h	+01:07 (19.) ●	+00:37 (163.) ●	+00:56 (1379.) ●
Radfahren	56.8 km	02:46:38	00:14:53	26.61 km/h	+01:38 (20.) ●	+01:01 (168.) ●	+01:25 (1382.) ●
Radfahren	66.4 km	03:05:49	00:19:11	30.03 km/h	+01:55 (19.) ●	+00:59 (151.) ●	+01:22 (1328.) ●
Radfahren	75.7 km	03:24:56	00:19:07	29.19 km/h	+02:47 (20.) ●	+02:04 (176.) ●	+02:26 (1405.) ●
Radfahren	82.4 km	03:38:04	00:13:08	30.61 km/h	+01:17 (18.) ●	+00:35 (143.) ●	+01:00 (1267.) ●
Radfahren	87.2 km	03:48:02	00:09:58	28.9 km/h	+00:46 (18.) ●	+00:19 (137.) ●	+00:31 (1252.) ●
Radfahren	90 km	03:53:55	00:05:53	28.56 km/h	+00:24 (17.) ●	-00:20 (124.) ●	+00:03 (1205.) ●
Radfahren	90 km	03:53:55	03:08:01	28.72 km/h	+23:46 (20.) ●	+15:38 (169.) ●	+19:18 (1403.) ●
Wechsel		03:59:13	00:05:18	-	+01:37 (23.) ●	+00:42 (166.) ●	+00:59 (1243.) ●
Laufen	1 km	04:04:44	00:05:31	05:31 min/km	-00:26 (17.) ●	-00:18 (113.) ●	+00:13 (1067.) ●
Laufen	3.6 km	04:19:34	00:14:50	05:42 min/km	+01:27 (20.) ●	+00:14 (143.) ●	+01:18 (1210.) ●
Laufen	6.1 km	04:35:11	00:15:37	06:14 min/km	+02:07 (21.) ●	+01:01 (167.) ●	+01:59 (1305.) ●
Laufen	7.3 km	04:42:34	00:07:23	06:09 min/km	+00:57 (20.) ●	+00:21 (154.) ●	+00:48 (1242.) ●
Laufen	8.4 km	04:49:21	00:06:47	06:09 min/km	+01:10 (22.) ●	+00:39 (172.) ●	+00:58 (1292.) ●
Laufen	10.9 km	05:05:10	00:15:49	06:19 min/km	+01:54 (20.) ●	+00:38 (152.) ●	+01:22 (1164.) ●
Laufen	13.5 km	05:20:54	00:15:44	06:03 min/km	+01:56 (20.) ●	+00:45 (162.) ●	+01:22 (1176.) ●
Laufen	14.6 km	05:28:02	00:07:08	06:29 min/km	+00:40 (20.) ●	+00:01 (134.) ●	+00:16 (1024.) ●
Laufen	15.7 km	05:34:21	00:06:19	05:44 min/km	+00:36 (21.) ●	+00:02 (133.) ●	+00:12 (1003.) ●
Laufen	18.2 km	05:50:14	00:15:53	06:21 min/km	+01:30 (20.) ●	+00:14 (138.) ●	+00:45 (1059.) ●
Laufen	20.8 km	06:05:53	00:15:39	06:01 min/km	+01:31 (19.) ●	+00:28 (148.) ●	+01:01 (1130.) ●
Laufen	21.1 km	06:07:42	00:01:49	06:03 min/km	-00:06 (13.) ●	-00:25 (70.) ●	-00:13 (605.) ●
Laufen	21.1 km	06:07:42	02:08:29	06:05 min/km	+13:16 (20.) ●	+03:40 (149.) ●	+10:01 (1151.) ●
Total	113 km	06:07:42	06:07:42	18.44 km/h	+39:54 (19.) ●	+15:02 (146.) ●	+28:36 (1271.) ●

Ges	Sex	Ak	Name	#	AK
673	62	14	Itir Uysal	344	F25-29	TUR	00:37:51	02:33:52	01:54:09	05:13:45
889	89	15	Florencia Richino	494	F25-29	URU	00:36:59	02:46:05	01:59:16	05:30:00
1011	108	16	Nurgul Orynbassar	491	F25-29	KAZ	00:48:08	02:55:48	01:44:49	05:39:33
1118	121	17	Nada Abdelwahab	467	F25-29	EGY	00:38:13	02:55:52	01:59:45	05:49:12
1221	136	18	Marta Sprawka	496	F25-29	POL	00:45:21	03:04:26	02:01:41	05:59:51
1271	146	19	Rada Day	472	F25-29	RUS	00:39:11	03:08:01	02:08:29	06:07:42
1380	169	20	Lama Almohtasib	469	F25-29	JOR	00:54:15	02:51:08	02:29:52	06:26:51
1401	177	21	Marina Eliseeva	473	F25-29	RUS	00:48:28	03:21:28	02:08:15	06:29:13
1461	189	22	Gulzhainar Mergaliyeva	487	F25-29	KAZ	00:57:08	03:10:14	02:25:39	06:43:51
1497	196	23	Aisulu Yertay	500	F25-29	KAZ	01:00:06	03:28:56	02:21:28	06:59:06