Alena Puchkina -
Ironman 70.3 Turkey 2021

Quick facts

582/51/12Alle/Geschlecht/AK

F25-29Altersklasse

493Startnummer

KGZNationalität


38:53	2:31:36	1:48:38	5:06:42

Vergleiche Alena Puchkina mit anderen Athleten!

493 Puchkina

471 Davies ×

484 Kovaleva ×

480 Jedelska ×

344 Uysal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:41	00:24:41	02:03 min/100m	-00:23 (16.) ●	-03:11 (61.) ●	-01:16 (652.) ●
Schwimmen	1.9 km	00:38:53	00:14:12	02:01 min/100m	-00:33 (14.) ●	-02:06 (52.) ●	-01:18 (543.) ●
Schwimmen	1.9 km	00:38:53	00:38:53	02:02 min/100m	-00:56 (15.) ●	-05:17 (57.) ●	-02:34 (612.) ●
Wechsel		00:43:27	00:04:34	-	-00:16 (11.) ●	-02:08 (55.) ●	-01:35 (440.) ●
Radfahren	3.5 km	00:50:02	00:06:35	31.9 km/h	-00:25 (10.) ●	-00:53 (43.) ●	-00:31 (627.) ●
Radfahren	8.4 km	00:58:10	00:08:08	36.15 km/h	-00:39 (9.) ●	-01:05 (47.) ●	-00:59 (663.) ●
Radfahren	15 km	01:10:09	00:11:59	33.05 km/h	-00:49 (11.) ●	-01:26 (56.) ●	-01:10 (782.) ●
Radfahren	24.5 km	01:26:17	00:16:08	35.33 km/h	-01:01 (12.) ●	-01:40 (64.) ●	-01:22 (808.) ●
Radfahren	33.8 km	01:40:41	00:14:24	38.75 km/h	-01:20 (9.) ●	-01:54 (41.) ●	-01:51 (649.) ●
Radfahren	40.6 km	01:51:29	00:10:48	37.78 km/h	-00:25 (12.) ●	-00:48 (75.) ●	-00:47 (923.) ●
Radfahren	45.3 km	01:59:59	00:08:30	33.18 km/h	-00:29 (10.) ●	-00:51 (50.) ●	-00:45 (734.) ●
Radfahren	50.2 km	02:08:17	00:08:18	35.42 km/h	-00:54 (7.) ●	-01:24 (39.) ●	-01:05 (635.) ●
Radfahren	56.8 km	02:20:16	00:11:59	33.05 km/h	-01:16 (9.) ●	-01:53 (43.) ●	-01:29 (640.) ●
Radfahren	66.4 km	02:36:05	00:15:49	36.42 km/h	-01:27 (10.) ●	-02:23 (48.) ●	-02:00 (689.) ●
Radfahren	75.7 km	02:51:05	00:15:00	37.2 km/h	-01:20 (12.) ●	-02:03 (62.) ●	-01:41 (790.) ●
Radfahren	82.4 km	03:01:57	00:10:52	36.99 km/h	-00:59 (12.) ●	-01:41 (65.) ●	-01:16 (801.) ●
Radfahren	87.2 km	03:10:09	00:08:12	35.12 km/h	-01:00 (8.) ●	-01:27 (41.) ●	-01:15 (613.) ●
Radfahren	90 km	03:15:03	00:04:54	34.29 km/h	-00:35 (10.) ●	-01:19 (47.) ●	-00:56 (600.) ●
Radfahren	90 km	03:15:03	02:31:36	35.62 km/h	-12:39 (10.) ●	-20:47 (48.) ●	-17:07 (697.) ●
Wechsel		03:18:04	00:03:01	-	-00:40 (11.) ●	-01:35 (52.) ●	-01:18 (441.) ●
Laufen	1 km	03:23:04	00:05:00	05:00 min/km	-00:57 (13.) ●	-00:49 (57.) ●	-00:18 (690.) ●
Laufen	3.6 km	03:35:07	00:12:03	04:38 min/km	-01:20 (11.) ●	-02:33 (36.) ●	-01:29 (456.) ●
Laufen	6.1 km	03:47:25	00:12:18	04:55 min/km	-01:12 (10.) ●	-02:18 (44.) ●	-01:20 (520.) ●
Laufen	7.3 km	03:53:27	00:06:02	05:01 min/km	-00:24 (11.) ●	-01:00 (57.) ●	-00:33 (631.) ●
Laufen	8.4 km	03:58:37	00:05:10	04:41 min/km	-00:27 (9.) ●	-00:58 (44.) ●	-00:39 (510.) ●
Laufen	10.9 km	04:11:34	00:12:57	05:10 min/km	-00:58 (10.) ●	-02:14 (45.) ●	-01:30 (514.) ●
Laufen	13.5 km	04:24:50	00:13:16	05:06 min/km	-00:32 (12.) ●	-01:43 (61.) ●	-01:06 (606.) ●
Laufen	14.6 km	04:31:15	00:06:25	05:50 min/km	-00:03 (11.) ●	-00:42 (70.) ●	-00:27 (630.) ●
Laufen	15.7 km	04:36:48	00:05:33	05:02 min/km	-00:10 (9.) ●	-00:44 (59.) ●	-00:34 (566.) ●
Laufen	18.2 km	04:50:53	00:14:05	05:38 min/km	-00:18 (12.) ●	-01:34 (77.) ●	-01:03 (656.) ●
Laufen	20.8 km	05:04:41	00:13:48	05:18 min/km	-00:20 (13.) ●	-01:23 (88.) ●	-00:50 (725.) ●
Laufen	21.1 km	05:06:42	00:02:01	06:43 min/km	+00:06 (18.) ●	-00:13 (120.) ●	-00:01 (969.) ●
Laufen	21.1 km	05:06:42	01:48:38	05:08 min/km	-06:35 (11.) ●	-16:11 (56.) ●	-09:50 (577.) ●
Total	113 km	05:06:42	05:06:42	22.11 km/h	-21:06 (12.) ●	-45:58 (51.) ●	-32:24 (582.) ●

Ges	Sex	Ak	Name	#	AK
302	18	7	Antonina Faustova	476	F25-29	RUS	00:28:21	02:34:00	01:38:41	04:47:12
321	22	8	Lisa Femerling	477	F25-29	GER	00:32:48	02:32:25	01:37:09	04:49:15
513	42	9	Lindzi Nader	489	F25-29	LIB	00:30:59	02:28:56	01:55:44	05:01:41
545	46	10	Nia Davies	471	F25-29	GBR	00:36:58	02:30:39	01:49:06	05:04:22
578	50	11	Elizaveta Kovaleva	484	F25-29	RUS	00:40:25	02:31:19	01:47:44	05:06:37
582	51	12	Alena Puchkina	493	F25-29	KGZ	00:38:53	02:31:36	01:48:38	05:06:42
601	54	13	Jana Jedelska	480	F25-29	CZE	00:36:00	02:33:14	01:50:58	05:08:23
673	62	14	Itir Uysal	344	F25-29	TUR	00:37:51	02:33:52	01:54:09	05:13:45
889	89	15	Florencia Richino	494	F25-29	URU	00:36:59	02:46:05	01:59:16	05:30:00
1011	108	16	Nurgul Orynbassar	491	F25-29	KAZ	00:48:08	02:55:48	01:44:49	05:39:33