Ilmira Baishugasheva -
Ironman 70.3 Turkey 2021

Quick facts

1149/125/28Alle/Geschlecht/AK

F30-34Altersklasse

507Startnummer

KAZNationalität


46:35	3:04:31	1:49:19	5:51:37

Vergleiche Ilmira Baishugasheva mit anderen Athleten!

507 Baishugasheva

543 Usova ×

520 Kenzhaliyeva ×

535 Senchenko ×

547 Zhanpeissova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:29:10	00:29:10	02:25 min/100m	+01:57 (31.) ●	+01:18 (147.) ●	+03:13 (1267.) ●
Schwimmen	1.9 km	00:46:35	00:17:25	02:29 min/100m	+01:31 (33.) ●	+01:07 (160.) ●	+01:55 (1300.) ●
Schwimmen	1.9 km	00:46:35	00:46:35	02:27 min/100m	+03:28 (32.) ●	+02:25 (153.) ●	+05:08 (1277.) ●
Wechsel		00:53:38	00:07:03	-	+01:22 (38.) ●	+00:21 (160.) ●	+00:54 (1158.) ●
Radfahren	3.5 km	01:01:53	00:08:15	25.45 km/h	+01:08 (42.) ●	+00:47 (192.) ●	+01:09 (1469.) ●
Radfahren	8.4 km	01:11:43	00:09:50	29.9 km/h	+00:54 (36.) ●	+00:37 (169.) ●	+00:43 (1411.) ●
Radfahren	15 km	01:26:41	00:14:58	26.46 km/h	+01:54 (37.) ●	+01:33 (183.) ●	+01:49 (1445.) ●
Radfahren	24.5 km	01:46:23	00:19:42	28.93 km/h	+02:18 (38.) ●	+01:54 (184.) ●	+02:12 (1452.) ●
Radfahren	33.8 km	02:03:47	00:17:24	32.07 km/h	+01:25 (36.) ●	+01:06 (165.) ●	+01:09 (1389.) ●
Radfahren	40.6 km	02:16:07	00:12:20	33.08 km/h	+00:54 (33.) ●	+00:44 (163.) ●	+00:45 (1376.) ●
Radfahren	45.3 km	02:25:49	00:09:42	29.07 km/h	+00:30 (31.) ●	+00:21 (148.) ●	+00:27 (1338.) ●
Radfahren	50.2 km	02:35:56	00:10:07	29.06 km/h	+00:45 (34.) ●	+00:25 (152.) ●	+00:44 (1335.) ●
Radfahren	56.8 km	02:50:14	00:14:18	27.69 km/h	+00:52 (30.) ●	+00:26 (145.) ●	+00:50 (1298.) ●
Radfahren	66.4 km	03:09:11	00:18:57	30.4 km/h	+01:06 (32.) ●	+00:45 (146.) ●	+01:08 (1307.) ●
Radfahren	75.7 km	03:27:17	00:18:06	30.83 km/h	+01:21 (32.) ●	+01:03 (152.) ●	+01:25 (1316.) ●
Radfahren	82.4 km	03:41:21	00:14:04	28.58 km/h	+01:39 (35.) ●	+01:31 (165.) ●	+01:56 (1381.) ●
Radfahren	87.2 km	03:51:55	00:10:34	27.26 km/h	+01:11 (35.) ●	+00:55 (162.) ●	+01:07 (1372.) ●
Radfahren	90 km	03:58:09	00:06:14	26.95 km/h	+00:36 (34.) ●	+00:01 (157.) ●	+00:24 (1315.) ●
Radfahren	90 km	03:58:09	03:04:31	29.27 km/h	+16:33 (33.) ●	+12:08 (158.) ●	+15:48 (1364.) ●
Wechsel		04:02:18	00:04:09	-	-00:06 (31.) ●	-00:27 (123.) ●	-00:10 (937.) ●
Laufen	1 km	04:07:17	00:04:59	04:59 min/km	-00:29 (13.) ●	-00:50 (54.) ●	-00:19 (680.) ●
Laufen	3.6 km	04:20:18	00:13:01	05:00 min/km	-01:04 (14.) ●	-01:35 (69.) ●	-00:31 (747.) ●
Laufen	6.1 km	04:33:23	00:13:05	05:14 min/km	-00:52 (13.) ●	-01:31 (67.) ●	-00:33 (745.) ●
Laufen	7.3 km	04:39:46	00:06:23	05:19 min/km	-00:22 (18.) ●	-00:39 (78.) ●	-00:12 (822.) ●
Laufen	8.4 km	04:45:21	00:05:35	05:04 min/km	-00:18 (17.) ●	-00:33 (73.) ●	-00:14 (763.) ●
Laufen	10.9 km	04:58:38	00:13:17	05:18 min/km	-01:16 (12.) ●	-01:54 (61.) ●	-01:10 (600.) ●
Laufen	13.5 km	05:11:50	00:13:12	05:04 min/km	-01:03 (15.) ●	-01:47 (57.) ●	-01:10 (591.) ●
Laufen	14.6 km	05:17:59	00:06:09	05:35 min/km	-00:40 (12.) ●	-00:58 (49.) ●	-00:43 (489.) ●
Laufen	15.7 km	05:23:22	00:05:23	04:53 min/km	-00:38 (12.) ●	-00:54 (48.) ●	-00:44 (473.) ●
Laufen	18.2 km	05:37:09	00:13:47	05:30 min/km	-01:19 (17.) ●	-01:52 (61.) ●	-01:21 (578.) ●
Laufen	20.8 km	05:49:53	00:12:44	04:53 min/km	-01:51 (8.) ●	-02:27 (40.) ●	-01:54 (446.) ●
Laufen	21.1 km	05:51:37	00:01:44	05:46 min/km	-00:13 (10.) ●	-00:30 (35.) ●	-00:18 (417.) ●
Laufen	21.1 km	05:51:37	01:49:19	05:10 min/km	-10:05 (14.) ●	-15:30 (61.) ●	-09:09 (595.) ●
Total	113 km	05:51:37	05:51:37	19.28 km/h	+11:12 (28.) ●	-01:03 (125.) ●	+12:31 (1149.) ●

Ges	Sex	Ak	Name	#	AK
941	92	23	Nellya Ivashkina	519	F30-34	KAZ	00:39:30	02:40:38	02:06:40	05:34:22
942	93	24	Anar Akhmetova	505	F30-34	KAZ	00:42:43	02:44:09	01:59:52	05:34:23
972	102	25	Olga Frantsyna	513	F30-34	UKR	00:44:00	02:51:18	01:51:15	05:37:14
988	103	26	Snizhana Usova	543	F30-34	UKR	00:41:26	02:59:14	01:48:42	05:37:53
1052	114	27	Dina Kenzhaliyeva	520	F30-34	KAZ	00:38:06	02:53:53	02:00:59	05:43:28
1149	125	28	Ilmira Baishugasheva	507	F30-34	KAZ	00:46:35	03:04:31	01:49:19	05:51:37
1175	126	29	Kateryna Senchenko	535	F30-34	UKR	00:43:56	02:48:08	02:10:59	05:54:32
1189	128	30	Mariyam Zhanpeissova	547	F30-34	KAZ	00:46:02	02:47:09	02:13:59	05:56:14
1219	135	31	Anastasiia Gorbatikova	514	F30-34	RUS	00:48:08	03:05:05	01:55:50	05:59:36
1250	141	32	Laura Ungarova	198	F30-34	KAZ	00:49:25	02:51:50	02:12:57	06:04:30