Meriam Graja -
Ironman 70.3 Turkey 2021

Quick facts

1456/188/40Alle/Geschlecht/AK

F30-34Altersklasse

515Startnummer

TUNNationalität


49:34	3:17:11	2:19:34	6:41:04

Vergleiche Meriam Graja mit anderen Athleten!

515 Graja

506 Ashimova ×

534 Savkina ×

503 Aboul Seoud ×

526 Mussina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:30:37	00:30:37	02:33 min/100m	+03:24 (37.) ●	+02:45 (171.) ●	+04:40 (1369.) ●
Schwimmen	1.9 km	00:49:34	00:18:57	02:42 min/100m	+03:03 (41.) ●	+02:39 (186.) ●	+03:27 (1429.) ●
Schwimmen	1.9 km	00:49:34	00:49:34	02:36 min/100m	+06:27 (39.) ●	+05:24 (178.) ●	+08:07 (1398.) ●
Wechsel		00:59:01	00:09:27	-	+03:46 (43.) ●	+02:45 (205.) ●	+03:18 (1438.) ●
Radfahren	3.5 km	01:07:11	00:08:10	25.71 km/h	+01:03 (40.) ●	+00:42 (184.) ●	+01:04 (1449.) ●
Radfahren	8.4 km	01:17:49	00:10:38	27.65 km/h	+01:42 (44.) ●	+01:25 (207.) ●	+01:31 (1522.) ●
Radfahren	15 km	01:33:50	00:16:01	24.72 km/h	+02:57 (43.) ●	+02:36 (203.) ●	+02:52 (1524.) ●
Radfahren	24.5 km	01:54:15	00:20:25	27.92 km/h	+03:01 (41.) ●	+02:37 (189.) ●	+02:55 (1497.) ●
Radfahren	33.8 km	02:12:48	00:18:33	30.08 km/h	+02:34 (41.) ●	+02:15 (190.) ●	+02:18 (1485.) ●
Radfahren	40.6 km	02:25:55	00:13:07	31.11 km/h	+01:41 (42.) ●	+01:31 (191.) ●	+01:32 (1489.) ●
Radfahren	45.3 km	02:36:44	00:10:49	26.07 km/h	+01:37 (45.) ●	+01:28 (210.) ●	+01:34 (1532.) ●
Radfahren	50.2 km	02:47:43	00:10:59	26.77 km/h	+01:37 (42.) ●	+01:17 (194.) ●	+01:36 (1481.) ●
Radfahren	56.8 km	03:03:24	00:15:41	25.25 km/h	+02:15 (41.) ●	+01:49 (190.) ●	+02:13 (1472.) ●
Radfahren	66.4 km	03:24:01	00:20:37	27.94 km/h	+02:46 (39.) ●	+02:25 (181.) ●	+02:48 (1447.) ●
Radfahren	75.7 km	03:43:19	00:19:18	28.91 km/h	+02:33 (38.) ●	+02:15 (179.) ●	+02:37 (1420.) ●
Radfahren	82.4 km	03:58:10	00:14:51	27.07 km/h	+02:26 (41.) ●	+02:18 (188.) ●	+02:43 (1465.) ●
Radfahren	87.2 km	04:09:29	00:11:19	25.45 km/h	+01:56 (41.) ●	+01:40 (193.) ●	+01:52 (1481.) ●
Radfahren	90 km	04:16:12	00:06:43	25.01 km/h	+01:05 (40.) ●	+00:30 (184.) ●	+00:53 (1452.) ●
Radfahren	90 km	04:16:12	03:17:11	27.39 km/h	+29:13 (40.) ●	+24:48 (189.) ●	+28:28 (1478.) ●
Wechsel		04:21:30	00:05:18	-	+01:03 (37.) ●	+00:42 (165.) ●	+00:59 (1237.) ●
Laufen	1 km	04:28:46	00:07:16	07:16 min/km	+01:48 (45.) ●	+01:27 (209.) ●	+01:58 (1514.) ●
Laufen	3.6 km	04:45:29	00:16:43	06:25 min/km	+02:38 (40.) ●	+02:07 (187.) ●	+03:11 (1441.) ●
Laufen	6.1 km	05:02:07	00:16:38	06:39 min/km	+02:41 (41.) ●	+02:02 (190.) ●	+03:00 (1419.) ●
Laufen	7.3 km	05:10:38	00:08:31	07:05 min/km	+01:46 (44.) ●	+01:29 (203.) ●	+01:56 (1460.) ●
Laufen	8.4 km	05:17:09	00:06:31	05:55 min/km	+00:38 (36.) ●	+00:23 (159.) ●	+00:42 (1218.) ●
Laufen	10.9 km	05:34:18	00:17:09	06:51 min/km	+02:36 (39.) ●	+01:58 (185.) ●	+02:42 (1329.) ●
Laufen	13.5 km	05:51:02	00:16:44	06:26 min/km	+02:29 (40.) ●	+01:45 (183.) ●	+02:22 (1317.) ●
Laufen	14.6 km	05:59:03	00:08:01	07:17 min/km	+01:12 (39.) ●	+00:54 (186.) ●	+01:09 (1308.) ●
Laufen	15.7 km	06:05:25	00:06:22	05:47 min/km	+00:21 (30.) ●	+00:05 (136.) ●	+00:15 (1022.) ●
Laufen	18.2 km	06:22:55	00:17:30	07:00 min/km	+02:24 (35.) ●	+01:51 (173.) ●	+02:22 (1288.) ●
Laufen	20.8 km	06:39:00	00:16:05	06:11 min/km	+01:30 (34.) ●	+00:54 (160.) ●	+01:27 (1202.) ●
Laufen	21.1 km	06:41:04	00:02:04	06:53 min/km	+00:07 (32.) ●	-00:10 (133.) ●	+00:02 (1036.) ●
Laufen	21.1 km	06:41:04	02:19:34	06:36 min/km	+20:10 (39.) ●	+14:45 (181.) ●	+21:06 (1337.) ●
Total	113 km	06:41:04	06:41:04	16.9 km/h	+01:00:39 (40.) ●	+48:24 (188.) ●	+01:01:58 (1456.) ●

Ges	Sex	Ak	Name	#	AK
1298	152	35	Ievgeniia Lavrenets	521	F30-34	UKR	00:51:59	03:03:17	02:05:07	06:10:28
1354	164	36	Amandine Marchant	523	F30-34	FRA	00:57:21	03:07:39	02:04:50	06:20:46
1375	166	37	Amelia Thomas	541	F30-34	GBR	00:48:03	03:09:10	02:19:05	06:25:54
1376	167	38	Ainur Ashimova	506	F30-34	KAZ	00:47:02	03:07:23	02:13:45	06:26:08
1421	182	39	Nina Savkina	534	F30-34	UKR	00:43:44	03:27:46	02:08:14	06:34:55
1456	188	40	Meriam Graja	515	F30-34	TUN	00:49:34	03:17:11	02:19:34	06:41:04
1465	190	41	Sarah Aboul Seoud	503	F30-34	EGY	00:36:37	03:20:26	02:34:14	06:45:34
1523	209	42	Renata Mussina	526	F30-34	KAZ	00:49:26	03:35:09	02:26:03	07:07:38
1537	213	43	Gaukhar Ikhsanova	518	F30-34	KAZ	01:08:52	03:15:52	02:33:58	07:11:40
1540	214	44	Ingy Abdelhameed	502	F30-34	EGY	01:07:14	03:22:45	02:27:52	07:13:48