Snizhana Usova -
Ironman 70.3 Turkey 2021

Quick facts

988/103/26Alle/Geschlecht/AK

F30-34Altersklasse

543Startnummer

UKRNationalität


41:26	2:59:14	1:48:42	5:37:53

Vergleiche Snizhana Usova mit anderen Athleten!

543 Usova

505 Akhmetova ×

513 Frantsyna ×

520 Kenzhaliyeva ×

507 Baishugasheva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:26:04	00:26:04	02:10 min/100m	-01:09 (23.) ●	-01:48 (87.) ●	+00:07 (857.) ●
Schwimmen	1.9 km	00:41:26	00:15:22	02:11 min/100m	-00:32 (22.) ●	-00:56 (89.) ●	-00:08 (869.) ●
Schwimmen	1.9 km	00:41:26	00:41:26	02:10 min/100m	-01:41 (23.) ●	-02:44 (85.) ●	-00:01 (858.) ●
Wechsel		00:46:31	00:05:05	-	-00:36 (23.) ●	-01:37 (85.) ●	-01:04 (610.) ●
Radfahren	3.5 km	00:53:45	00:07:14	29.03 km/h	+00:07 (27.) ●	-00:14 (108.) ●	+00:08 (1111.) ●
Radfahren	8.4 km	01:03:15	00:09:30	30.95 km/h	+00:34 (33.) ●	+00:17 (146.) ●	+00:23 (1320.) ●
Radfahren	15 km	01:16:59	00:13:44	28.83 km/h	+00:40 (31.) ●	+00:19 (137.) ●	+00:35 (1256.) ●
Radfahren	24.5 km	01:35:45	00:18:46	30.37 km/h	+01:22 (31.) ●	+00:58 (150.) ●	+01:16 (1352.) ●
Radfahren	33.8 km	01:52:47	00:17:02	32.76 km/h	+01:03 (31.) ●	+00:44 (148.) ●	+00:47 (1333.) ●
Radfahren	40.6 km	02:04:57	00:12:10	33.53 km/h	+00:44 (31.) ●	+00:34 (155.) ●	+00:35 (1346.) ●
Radfahren	45.3 km	02:15:00	00:10:03	28.06 km/h	+00:51 (36.) ●	+00:42 (178.) ●	+00:48 (1429.) ●
Radfahren	50.2 km	02:24:51	00:09:51	29.85 km/h	+00:29 (32.) ●	+00:09 (133.) ●	+00:28 (1272.) ●
Radfahren	56.8 km	02:39:39	00:14:48	26.76 km/h	+01:22 (34.) ●	+00:56 (164.) ●	+01:20 (1366.) ●
Radfahren	66.4 km	02:58:31	00:18:52	30.53 km/h	+01:01 (31.) ●	+00:40 (143.) ●	+01:03 (1293.) ●
Radfahren	75.7 km	03:16:33	00:18:02	30.94 km/h	+01:17 (30.) ●	+00:59 (147.) ●	+01:21 (1309.) ●
Radfahren	82.4 km	03:29:18	00:12:45	31.53 km/h	+00:20 (30.) ●	+00:12 (134.) ●	+00:37 (1221.) ●
Radfahren	87.2 km	03:39:37	00:10:19	27.92 km/h	+00:56 (33.) ●	+00:40 (153.) ●	+00:52 (1322.) ●
Radfahren	90 km	03:45:45	00:06:08	27.39 km/h	+00:30 (32.) ●	-00:05 (148.) ●	+00:18 (1282.) ●
Radfahren	90 km	03:45:45	02:59:14	30.13 km/h	+11:16 (31.) ●	+06:51 (144.) ●	+10:31 (1300.) ●
Wechsel		03:49:11	00:03:26	-	-00:49 (22.) ●	-01:10 (81.) ●	-00:53 (652.) ●
Laufen	1 km	03:54:26	00:05:15	05:15 min/km	-00:13 (20.) ●	-00:34 (81.) ●	-00:03 (884.) ●
Laufen	3.6 km	04:08:03	00:13:37	05:14 min/km	-00:28 (21.) ●	-00:59 (93.) ●	+00:05 (938.) ●
Laufen	6.1 km	04:21:23	00:13:20	05:20 min/km	-00:37 (18.) ●	-01:16 (78.) ●	-00:18 (805.) ●
Laufen	7.3 km	04:27:23	00:06:00	04:59 min/km	-00:45 (11.) ●	-01:02 (52.) ●	-00:35 (604.) ●
Laufen	8.4 km	04:32:43	00:05:20	04:50 min/km	-00:33 (13.) ●	-00:48 (56.) ●	-00:29 (616.) ●
Laufen	10.9 km	04:46:01	00:13:18	05:19 min/km	-01:15 (13.) ●	-01:53 (62.) ●	-01:09 (605.) ●
Laufen	13.5 km	04:58:32	00:12:31	04:48 min/km	-01:44 (9.) ●	-02:28 (35.) ●	-01:51 (406.) ●
Laufen	14.6 km	05:04:40	00:06:08	05:34 min/km	-00:41 (11.) ●	-00:59 (47.) ●	-00:44 (479.) ●
Laufen	15.7 km	05:09:58	00:05:18	04:49 min/km	-00:43 (10.) ●	-00:59 (43.) ●	-00:49 (437.) ●
Laufen	18.2 km	05:23:16	00:13:18	05:19 min/km	-01:48 (10.) ●	-02:21 (45.) ●	-01:50 (470.) ●
Laufen	20.8 km	05:36:08	00:12:52	04:56 min/km	-01:43 (11.) ●	-02:19 (44.) ●	-01:46 (476.) ●
Laufen	21.1 km	05:37:53	00:01:45	05:49 min/km	-00:12 (11.) ●	-00:29 (38.) ●	-00:17 (433.) ●
Laufen	21.1 km	05:37:53	01:48:42	05:09 min/km	-10:42 (13.) ●	-16:07 (57.) ●	-09:46 (580.) ●
Total	113 km	05:37:53	05:37:53	20.07 km/h	-02:32 (26.) ●	-14:47 (103.) ●	-01:13 (988.) ●

Ges	Sex	Ak	Name	#	AK
841	81	21	Anna Lottmann	522	F30-34	CZE	00:38:51	02:40:15	02:00:35	05:26:15
912	90	22	Ann-Kathrin Sauer	533	F30-34	GER	00:31:26	02:51:17	02:01:33	05:32:20
941	92	23	Nellya Ivashkina	519	F30-34	KAZ	00:39:30	02:40:38	02:06:40	05:34:22
942	93	24	Anar Akhmetova	505	F30-34	KAZ	00:42:43	02:44:09	01:59:52	05:34:23
972	102	25	Olga Frantsyna	513	F30-34	UKR	00:44:00	02:51:18	01:51:15	05:37:14
988	103	26	Snizhana Usova	543	F30-34	UKR	00:41:26	02:59:14	01:48:42	05:37:53
1052	114	27	Dina Kenzhaliyeva	520	F30-34	KAZ	00:38:06	02:53:53	02:00:59	05:43:28
1149	125	28	Ilmira Baishugasheva	507	F30-34	KAZ	00:46:35	03:04:31	01:49:19	05:51:37
1175	126	29	Kateryna Senchenko	535	F30-34	UKR	00:43:56	02:48:08	02:10:59	05:54:32
1189	128	30	Mariyam Zhanpeissova	547	F30-34	KAZ	00:46:02	02:47:09	02:13:59	05:56:14