Nadine Abuqtaish -
Ironman 70.3 Turkey 2021

Quick facts

1433/184/49Alle/Geschlecht/AK

F35-39Altersklasse

549Startnummer

JORNationalität


52:54	3:04:29	2:26:38	6:36:34

Vergleiche Nadine Abuqtaish mit anderen Athleten!

549 Abuqtaish

577 Koliandra ×

590 Özmen ×

593 Rahmani ×

609 Zakharenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:33:35	00:33:35	02:47 min/100m	+04:38 (49.) ●	+05:43 (196.) ●	+07:38 (1487.) ●
Schwimmen	1.9 km	00:52:54	00:19:19	02:45 min/100m	+02:28 (50.) ●	+03:01 (192.) ●	+03:49 (1459.) ●
Schwimmen	1.9 km	00:52:54	00:52:54	02:47 min/100m	+07:06 (48.) ●	+08:44 (190.) ●	+11:27 (1475.) ●
Wechsel		01:00:23	00:07:29	-	+00:51 (43.) ●	+00:47 (175.) ●	+01:20 (1251.) ●
Radfahren	3.5 km	01:07:46	00:07:23	28.44 km/h	-00:11 (25.) ●	-00:05 (120.) ●	+00:17 (1183.) ●
Radfahren	8.4 km	01:17:24	00:09:38	30.52 km/h	+00:02 (37.) ●	+00:25 (157.) ●	+00:31 (1362.) ●
Radfahren	15 km	01:32:08	00:14:44	26.88 km/h	+00:58 (46.) ●	+01:19 (177.) ●	+01:35 (1417.) ●
Radfahren	24.5 km	01:51:48	00:19:40	28.98 km/h	+01:43 (51.) ●	+01:52 (183.) ●	+02:10 (1448.) ●
Radfahren	33.8 km	02:09:09	00:17:21	32.16 km/h	+00:55 (42.) ●	+01:03 (163.) ●	+01:06 (1378.) ●
Radfahren	40.6 km	02:21:17	00:12:08	33.63 km/h	+00:24 (39.) ●	+00:32 (153.) ●	+00:33 (1338.) ●
Radfahren	45.3 km	02:30:58	00:09:41	29.12 km/h	+00:11 (34.) ●	+00:20 (146.) ●	+00:26 (1327.) ●
Radfahren	50.2 km	02:41:16	00:10:18	28.54 km/h	+00:23 (41.) ●	+00:36 (162.) ●	+00:55 (1375.) ●
Radfahren	56.8 km	02:55:51	00:14:35	27.15 km/h	+00:08 (36.) ●	+00:43 (156.) ●	+01:07 (1339.) ●
Radfahren	66.4 km	03:15:49	00:19:58	28.85 km/h	+01:13 (42.) ●	+01:46 (165.) ●	+02:09 (1398.) ●
Radfahren	75.7 km	03:34:24	00:18:35	30.03 km/h	+01:10 (39.) ●	+01:32 (161.) ●	+01:54 (1356.) ●
Radfahren	82.4 km	03:48:09	00:13:45	29.24 km/h	+00:51 (37.) ●	+01:12 (154.) ●	+01:37 (1346.) ●
Radfahren	87.2 km	03:58:42	00:10:33	27.3 km/h	+00:42 (39.) ●	+00:54 (161.) ●	+01:06 (1365.) ●
Radfahren	90 km	04:04:52	00:06:10	27.24 km/h	-01:13 (36.) ●	-00:03 (152.) ●	+00:20 (1292.) ●
Radfahren	90 km	04:04:52	03:04:29	29.27 km/h	+07:16 (38.) ●	+12:06 (157.) ●	+15:46 (1363.) ●
Wechsel		04:09:56	00:05:04	-	+00:10 (37.) ●	+00:28 (158.) ●	+00:45 (1197.) ●
Laufen	1 km	04:16:13	00:06:17	06:17 min/km	+00:34 (46.) ●	+00:28 (172.) ●	+00:59 (1391.) ●
Laufen	3.6 km	04:32:27	00:16:14	06:14 min/km	+01:43 (48.) ●	+01:38 (177.) ●	+02:42 (1392.) ●
Laufen	6.1 km	04:49:36	00:17:09	06:51 min/km	+02:43 (56.) ●	+02:33 (198.) ●	+03:31 (1455.) ●
Laufen	7.3 km	04:57:58	00:08:22	06:58 min/km	+01:20 (54.) ●	+01:20 (201.) ●	+01:47 (1441.) ●
Laufen	8.4 km	05:05:17	00:07:19	06:39 min/km	+01:08 (52.) ●	+01:11 (198.) ●	+01:30 (1408.) ●
Laufen	10.9 km	05:23:09	00:17:52	07:08 min/km	+02:43 (55.) ●	+02:41 (195.) ●	+03:25 (1411.) ●
Laufen	13.5 km	05:41:10	00:18:01	06:55 min/km	+03:09 (56.) ●	+03:02 (201.) ●	+03:39 (1429.) ●
Laufen	14.6 km	05:49:18	00:08:08	07:23 min/km	+01:06 (51.) ●	+01:01 (190.) ●	+01:16 (1338.) ●
Laufen	15.7 km	05:56:52	00:07:34	06:52 min/km	+01:20 (56.) ●	+01:17 (200.) ●	+01:27 (1384.) ●
Laufen	18.2 km	06:15:15	00:18:23	07:21 min/km	+02:52 (55.) ●	+02:44 (194.) ●	+03:15 (1374.) ●
Laufen	20.8 km	06:34:03	00:18:48	07:13 min/km	+03:49 (56.) ●	+03:37 (203.) ●	+04:10 (1425.) ●
Laufen	21.1 km	06:36:34	00:02:31	08:23 min/km	+00:31 (58.) ●	+00:17 (205.) ●	+00:29 (1432.) ●
Laufen	21.1 km	06:36:34	02:26:38	06:56 min/km	+22:58 (56.) ●	+21:49 (196.) ●	+28:10 (1417.) ●
Total	113 km	06:36:34	06:36:34	17.1 km/h	+38:21 (49.) ●	+43:54 (184.) ●	+57:28 (1433.) ●

Ges	Sex	Ak	Name	#	AK
1381	170	44	Ainur Ryzhikh	594	F35-39	KAZ	00:53:46	03:04:32	02:14:51	06:27:00
1385	173	45	Natalya Marusich	585	F35-39	USA	00:44:22	03:09:28	02:18:42	06:27:28
1398	176	46	Ayagoz Batpenova	555	F35-39	KAZ	00:46:56	03:14:20	02:08:27	06:29:05
1409	179	47	Galina Koliandra	577	F35-39	RUS	00:53:34	03:08:19	02:15:33	06:30:23
1427	183	48	Asli Özmen	590	F35-39	TUR	00:46:18	03:15:34	02:25:02	06:35:24
1433	184	49	Nadine Abuqtaish	549	F35-39	JOR	00:52:54	03:04:29	02:26:38	06:36:34
1449	187	50	Nasim Rahmani	593	F35-39	IRI	00:57:55	03:11:27	02:16:04	06:39:44
1479	191	51	Elena Zakharenko	609	F35-39	RUS	00:46:57	03:07:35	02:41:30	06:50:09
1487	193	52	Oksana Kryvonos	580	F35-39	UKR	00:53:46	03:47:17	02:03:30	06:54:13
1495	195	53	Gozde Berber Özbalaban	556	F35-39	TUR	00:49:41	03:27:33	02:21:21	06:56:15