Lama Halwaji -
Ironman 70.3 Turkey 2021

Quick facts

277/15/4Alle/Geschlecht/AK

F35-39Altersklasse

572Startnummer

LIBNationalität


39:53	2:27:08	1:31:46	4:45:37

Vergleiche Lama Halwaji mit anderen Athleten!

572 Halwaji

106 Mamleeva ×

346 Güney ×

105 Kilpin ×

578 Korchagina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:47	00:24:47	02:03 min/100m	-04:10 (9.) ●	-03:05 (64.) ●	-01:10 (663.) ●
Schwimmen	1.9 km	00:39:53	00:15:06	02:09 min/100m	-01:45 (16.) ●	-01:12 (78.) ●	-00:24 (781.) ●
Schwimmen	1.9 km	00:39:53	00:39:53	02:05 min/100m	-05:55 (11.) ●	-04:17 (67.) ●	-01:34 (693.) ●
Wechsel		00:44:15	00:04:22	-	-02:16 (10.) ●	-02:20 (45.) ●	-01:47 (372.) ●
Radfahren	3.5 km	00:50:33	00:06:18	33.33 km/h	-01:16 (5.) ●	-01:10 (16.) ●	-00:48 (373.) ●
Radfahren	8.4 km	00:58:29	00:07:56	37.06 km/h	-01:40 (7.) ●	-01:17 (28.) ●	-01:11 (514.) ●
Radfahren	15 km	01:09:46	00:11:17	35.1 km/h	-02:29 (8.) ●	-02:08 (29.) ●	-01:52 (478.) ●
Radfahren	24.5 km	01:25:24	00:15:38	36.46 km/h	-02:19 (12.) ●	-02:10 (48.) ●	-01:52 (657.) ●
Radfahren	33.8 km	01:39:33	00:14:09	39.43 km/h	-02:17 (8.) ●	-02:09 (31.) ●	-02:06 (546.) ●
Radfahren	40.6 km	01:49:31	00:09:58	40.94 km/h	-01:46 (6.) ●	-01:38 (20.) ●	-01:37 (439.) ●
Radfahren	45.3 km	01:57:46	00:08:15	34.18 km/h	-01:15 (9.) ●	-01:06 (32.) ●	-01:00 (542.) ●
Radfahren	50.2 km	02:06:06	00:08:20	35.28 km/h	-01:35 (11.) ●	-01:22 (41.) ●	-01:03 (655.) ●
Radfahren	56.8 km	02:17:47	00:11:41	33.89 km/h	-02:46 (7.) ●	-02:11 (23.) ●	-01:47 (480.) ●
Radfahren	66.4 km	02:33:51	00:16:04	35.85 km/h	-02:41 (13.) ●	-02:08 (57.) ●	-01:45 (763.) ●
Radfahren	75.7 km	02:48:21	00:14:30	38.48 km/h	-02:55 (8.) ●	-02:33 (40.) ●	-02:11 (612.) ●
Radfahren	82.4 km	02:58:27	00:10:06	39.8 km/h	-02:48 (9.) ●	-02:27 (36.) ●	-02:02 (536.) ●
Radfahren	87.2 km	03:06:29	00:08:02	35.85 km/h	-01:49 (9.) ●	-01:37 (38.) ●	-01:25 (550.) ●
Radfahren	90 km	03:11:23	00:04:54	34.29 km/h	-02:29 (10.) ●	-01:19 (46.) ●	-00:56 (598.) ●
Radfahren	90 km	03:11:23	02:27:08	36.7 km/h	-30:05 (8.) ●	-25:15 (34.) ●	-21:35 (554.) ●
Wechsel		03:13:51	00:02:28	-	-02:26 (3.) ●	-02:08 (14.) ●	-01:51 (185.) ●
Laufen	1 km	03:18:20	00:04:29	04:29 min/km	-01:14 (4.) ●	-01:20 (18.) ●	-00:49 (278.) ●
Laufen	3.6 km	03:29:29	00:11:09	04:17 min/km	-03:22 (4.) ●	-03:27 (12.) ●	-02:23 (209.) ●
Laufen	6.1 km	03:40:32	00:11:03	04:25 min/km	-03:23 (4.) ●	-03:33 (12.) ●	-02:35 (180.) ●
Laufen	7.3 km	03:45:39	00:05:07	04:15 min/km	-01:55 (3.) ●	-01:55 (7.) ●	-01:28 (138.) ●
Laufen	8.4 km	03:50:10	00:04:31	04:06 min/km	-01:40 (3.) ●	-01:37 (9.) ●	-01:18 (148.) ●
Laufen	10.9 km	04:01:29	00:11:19	04:31 min/km	-03:50 (4.) ●	-03:52 (10.) ●	-03:08 (143.) ●
Laufen	13.5 km	04:12:38	00:11:09	04:17 min/km	-03:43 (3.) ●	-03:50 (8.) ●	-03:13 (125.) ●
Laufen	14.6 km	04:17:43	00:05:05	04:37 min/km	-01:57 (1.) ●	-02:02 (6.) ●	-01:47 (78.) ●
Laufen	15.7 km	04:22:09	00:04:26	04:01 min/km	-01:48 (2.) ●	-01:51 (7.) ●	-01:41 (74.) ●
Laufen	18.2 km	04:33:15	00:11:06	04:26 min/km	-04:25 (1.) ●	-04:33 (6.) ●	-04:02 (76.) ●
Laufen	20.8 km	04:44:07	00:10:52	04:10 min/km	-04:07 (1.) ●	-04:19 (5.) ●	-03:46 (78.) ●
Laufen	21.1 km	04:45:37	00:01:30	04:59 min/km	-00:30 (1.) ●	-00:44 (3.) ●	-00:32 (79.) ●
Laufen	21.1 km	04:45:37	01:31:46	04:20 min/km	-31:54 (3.) ●	-33:03 (8.) ●	-26:42 (107.) ●
Total	113 km	04:45:37	04:45:37	23.74 km/h	-01:12:36 (4.) ●	-01:07:03 (15.) ●	-53:29 (277.) ●

Ges	Sex	Ak	Name	#	AK
45	1	1	Inna Tutukina	203	F35-39	RUS	00:27:49	02:12:34	01:28:59	04:14:08
166	10	2	Elmira Mamleeva	106	F35-39	RUS	00:36:24	02:18:47	01:30:57	04:32:47
201	11	3	Merve Güney	346	F35-39	TUR	00:31:01	02:21:16	01:38:21	04:37:03
277	15	4	Lama Halwaji	572	F35-39	LIB	00:39:53	02:27:08	01:31:46	04:45:37
301	17	5	Amy Kilpin	105	F35-39	GBR	00:34:18	02:23:45	01:42:24	04:47:02
332	25	6	Elena Korchagina	578	F35-39	RUS	00:42:19	02:28:32	01:32:21	04:50:24
334	27	7	Saltanat Kazybayeva	218	F35-39	KAZ	00:38:10	02:25:04	01:40:03	04:50:29
423	35	8	Anastasia Arshinova	552	F35-39	RUS	00:39:58	02:23:02	01:47:50	04:56:41
431	36	9	Samoylova, Ekaterina	595	F35-39	RUS	00:40:34	02:24:34	01:43:32	04:57:13
482	39	10	Aida Yesterekova	608	F35-39	KAZ	00:40:38	02:28:56	01:41:50	04:59:45