Alena Dzinman -
Ironman 70.3 Turkey 2021

Quick facts

1442/186/38Alle/Geschlecht/AK

F40-44Altersklasse

624Startnummer

BLRNationalität


46:37	3:09:26	2:29:37	6:38:31

Vergleiche Alena Dzinman mit anderen Athleten!

624 Dzinman

635 Khamidullina ×

620 Birlik ×

654 Slavova ×

652 Roque ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:29:34	00:29:34	02:27 min/100m	+00:43 (31.) ●	+01:42 (161.) ●	+03:37 (1303.) ●
Schwimmen	1.9 km	00:46:37	00:17:03	02:26 min/100m	+00:07 (27.) ●	+00:45 (145.) ●	+01:33 (1242.) ●
Schwimmen	1.9 km	00:46:37	00:46:37	02:27 min/100m	+00:50 (30.) ●	+02:27 (154.) ●	+05:10 (1279.) ●
Wechsel		00:52:24	00:05:47	-	-03:12 (21.) ●	-00:55 (118.) ●	-00:22 (853.) ●
Radfahren	3.5 km	01:00:56	00:08:32	24.61 km/h	+00:48 (43.) ●	+01:04 (207.) ●	+01:26 (1512.) ●
Radfahren	8.4 km	01:11:09	00:10:13	28.78 km/h	+00:59 (38.) ●	+01:00 (189.) ●	+01:06 (1474.) ●
Radfahren	15 km	01:25:53	00:14:44	26.88 km/h	+01:12 (36.) ●	+01:19 (178.) ●	+01:35 (1418.) ●
Radfahren	24.5 km	01:45:13	00:19:20	29.48 km/h	+01:04 (35.) ●	+01:32 (169.) ●	+01:50 (1410.) ●
Radfahren	33.8 km	02:02:55	00:17:42	31.53 km/h	+01:07 (35.) ●	+01:24 (173.) ●	+01:27 (1424.) ●
Radfahren	40.6 km	02:15:11	00:12:16	33.26 km/h	+00:26 (33.) ●	+00:40 (159.) ●	+00:41 (1364.) ●
Radfahren	45.3 km	02:25:08	00:09:57	28.34 km/h	+00:24 (33.) ●	+00:36 (171.) ●	+00:42 (1407.) ●
Radfahren	50.2 km	02:35:33	00:10:25	28.22 km/h	+00:22 (32.) ●	+00:43 (169.) ●	+01:02 (1395.) ●
Radfahren	56.8 km	02:50:17	00:14:44	26.88 km/h	+00:47 (34.) ●	+00:52 (162.) ●	+01:16 (1358.) ●
Radfahren	66.4 km	03:10:21	00:20:04	28.7 km/h	+01:40 (35.) ●	+01:52 (168.) ●	+02:15 (1409.) ●
Radfahren	75.7 km	03:29:42	00:19:21	28.84 km/h	+02:00 (36.) ●	+02:18 (181.) ●	+02:40 (1423.) ●
Radfahren	82.4 km	03:44:06	00:14:24	27.92 km/h	+01:40 (36.) ●	+01:51 (182.) ●	+02:16 (1428.) ●
Radfahren	87.2 km	03:55:02	00:10:56	26.34 km/h	+01:04 (37.) ●	+01:17 (180.) ●	+01:29 (1432.) ●
Radfahren	90 km	04:01:50	00:06:48	24.71 km/h	+00:48 (37.) ●	+00:35 (188.) ●	+00:58 (1464.) ●
Radfahren	90 km	04:01:50	03:09:26	28.51 km/h	+14:21 (34.) ●	+17:03 (173.) ●	+20:43 (1414.) ●
Wechsel		04:08:54	00:07:04	-	+02:03 (43.) ●	+02:28 (201.) ●	+02:45 (1448.) ●
Laufen	1 km	04:15:50	00:06:56	06:56 min/km	+00:53 (41.) ●	+01:07 (200.) ●	+01:38 (1486.) ●
Laufen	3.6 km	04:33:50	00:18:00	06:55 min/km	+02:37 (41.) ●	+03:24 (204.) ●	+04:28 (1502.) ●
Laufen	6.1 km	04:51:53	00:18:03	07:13 min/km	+02:36 (42.) ●	+03:27 (209.) ●	+04:25 (1499.) ●
Laufen	7.3 km	05:00:04	00:08:11	06:49 min/km	+00:49 (36.) ●	+01:09 (193.) ●	+01:36 (1405.) ●
Laufen	8.4 km	05:07:18	00:07:14	06:34 min/km	+00:52 (39.) ●	+01:06 (193.) ●	+01:25 (1388.) ●
Laufen	10.9 km	05:25:29	00:18:11	07:16 min/km	+02:21 (40.) ●	+03:00 (200.) ●	+03:44 (1434.) ●
Laufen	13.5 km	05:43:37	00:18:08	06:58 min/km	+02:33 (41.) ●	+03:09 (205.) ●	+03:46 (1440.) ●
Laufen	14.6 km	05:51:54	00:08:17	07:31 min/km	+00:55 (40.) ●	+01:10 (194.) ●	+01:25 (1369.) ●
Laufen	15.7 km	05:59:15	00:07:21	06:40 min/km	+00:48 (39.) ●	+01:04 (194.) ●	+01:14 (1344.) ●
Laufen	18.2 km	06:17:58	00:18:43	07:29 min/km	+02:31 (39.) ●	+03:04 (199.) ●	+03:35 (1390.) ●
Laufen	20.8 km	06:36:04	00:18:06	06:57 min/km	+02:16 (39.) ●	+02:55 (194.) ●	+03:28 (1387.) ●
Laufen	21.1 km	06:38:31	00:02:27	08:09 min/km	-00:36 (37.) ●	+00:13 (196.) ●	+00:25 (1407.) ●
Laufen	21.1 km	06:38:31	02:29:37	07:05 min/km	+18:35 (38.) ●	+24:48 (200.) ●	+31:09 (1441.) ●
Total	113 km	06:38:31	06:38:31	17.01 km/h	+32:37 (38.) ●	+45:51 (186.) ●	+59:25 (1442.) ●

Ges	Sex	Ak	Name	#	AK
1317	157	33	Olga Lapshenkova	641	F40-44	RUS	00:46:04	02:52:29	02:21:08	06:14:13
1324	160	34	Nuray Gunes	630	F40-44	TUR	00:50:36	03:04:28	02:07:37	06:15:43
1382	171	35	Cristina Cooper	623	F40-44	GBR	00:48:30	03:11:20	02:13:07	06:27:05
1383	172	36	Guldana Khamidullina	635	F40-44	KAZ	00:45:53	03:20:58	02:05:22	06:27:07
1397	175	37	Nergis Birlik	620	F40-44	TUR	00:55:07	03:04:31	02:16:52	06:28:52
1442	186	38	Alena Dzinman	624	F40-44	BLR	00:46:37	03:09:26	02:29:37	06:38:31
1489	194	39	Ilina Slavova	654	F40-44	BUL	00:53:05	03:33:00	02:14:36	06:54:30
1518	206	40	Cleo Marie Roque	652	F40-44	PHI	00:54:42	03:24:40	02:33:50	07:06:07
1533	212	41	Olga Maximova	645	F40-44	RUS	00:49:12	03:17:13	02:40:45	07:10:18
1552	218	42	Zineb Aboulfaida	612	F40-44	MAR	00:51:31	03:43:01	02:31:44	07:22:49