Guldana Khamidullina -
Ironman 70.3 Turkey 2021

Quick facts

1383/172/36Alle/Geschlecht/AK

F40-44Altersklasse

635Startnummer

KAZNationalität


45:53	3:20:58	2:05:22	6:27:07

Vergleiche Guldana Khamidullina mit anderen Athleten!

635 Khamidullina

630 Gunes ×

623 Cooper ×

620 Birlik ×

624 Dzinman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:28:41	00:28:41	02:23 min/100m	-00:10 (25.) ●	+00:49 (135.) ●	+02:44 (1220.) ●
Schwimmen	1.9 km	00:45:53	00:17:12	02:27 min/100m	+00:16 (30.) ●	+00:54 (153.) ●	+01:42 (1269.) ●
Schwimmen	1.9 km	00:45:53	00:45:53	02:24 min/100m	+00:06 (27.) ●	+01:43 (142.) ●	+04:26 (1239.) ●
Wechsel		00:54:31	00:08:38	-	-00:21 (35.) ●	+01:56 (196.) ●	+02:29 (1385.) ●
Radfahren	3.5 km	01:01:57	00:07:26	28.25 km/h	-00:18 (25.) ●	-00:02 (130.) ●	+00:20 (1213.) ●
Radfahren	8.4 km	01:11:59	00:10:02	29.3 km/h	+00:48 (36.) ●	+00:49 (179.) ●	+00:55 (1444.) ●
Radfahren	15 km	01:26:31	00:14:32	27.25 km/h	+01:00 (35.) ●	+01:07 (169.) ●	+01:23 (1398.) ●
Radfahren	24.5 km	01:47:01	00:20:30	27.8 km/h	+02:14 (38.) ●	+02:42 (191.) ●	+03:00 (1501.) ●
Radfahren	33.8 km	02:06:02	00:19:01	29.34 km/h	+02:26 (40.) ●	+02:43 (206.) ●	+02:46 (1517.) ●
Radfahren	40.6 km	02:19:29	00:13:27	30.33 km/h	+01:37 (38.) ●	+01:51 (203.) ●	+01:52 (1522.) ●
Radfahren	45.3 km	02:30:32	00:11:03	25.52 km/h	+01:30 (42.) ●	+01:42 (219.) ●	+01:48 (1545.) ●
Radfahren	50.2 km	02:42:11	00:11:39	25.24 km/h	+01:36 (43.) ●	+01:57 (211.) ●	+02:16 (1536.) ●
Radfahren	56.8 km	02:58:20	00:16:09	24.52 km/h	+02:12 (41.) ●	+02:17 (204.) ●	+02:41 (1510.) ●
Radfahren	66.4 km	03:19:37	00:21:17	27.06 km/h	+02:53 (39.) ●	+03:05 (197.) ●	+03:28 (1494.) ●
Radfahren	75.7 km	03:43:13	00:23:36	23.64 km/h	+06:15 (45.) ●	+06:33 (225.) ●	+06:55 (1564.) ●
Radfahren	82.4 km	03:58:14	00:15:01	26.77 km/h	+02:17 (38.) ●	+02:28 (198.) ●	+02:53 (1486.) ●
Radfahren	87.2 km	04:08:52	00:10:38	27.08 km/h	+00:46 (35.) ●	+00:59 (169.) ●	+01:11 (1391.) ●
Radfahren	90 km	04:15:29	00:06:37	25.39 km/h	+00:37 (34.) ●	+00:24 (178.) ●	+00:47 (1434.) ●
Radfahren	90 km	04:15:29	03:20:58	26.87 km/h	+25:53 (39.) ●	+28:35 (194.) ●	+32:15 (1500.) ●
Wechsel		04:21:45	00:06:16	-	+01:15 (35.) ●	+01:40 (186.) ●	+01:57 (1372.) ●
Laufen	1 km	04:27:30	00:05:45	05:45 min/km	-00:18 (28.) ●	-00:04 (142.) ●	+00:27 (1203.) ●
Laufen	3.6 km	04:41:50	00:14:20	05:30 min/km	-01:03 (23.) ●	-00:16 (127.) ●	+00:48 (1102.) ●
Laufen	6.1 km	04:56:26	00:14:36	05:50 min/km	-00:51 (23.) ●	±00:00 (131.) ●	+00:58 (1115.) ●
Laufen	7.3 km	05:03:33	00:07:07	05:55 min/km	-00:15 (26.) ●	+00:05 (138.) ●	+00:32 (1158.) ●
Laufen	8.4 km	05:10:10	00:06:37	06:00 min/km	+00:15 (33.) ●	+00:29 (167.) ●	+00:48 (1251.) ●
Laufen	10.9 km	05:25:48	00:15:38	06:15 min/km	-00:12 (29.) ●	+00:27 (148.) ●	+01:11 (1134.) ●
Laufen	13.5 km	05:41:07	00:15:19	05:53 min/km	-00:16 (27.) ●	+00:20 (142.) ●	+00:57 (1110.) ●
Laufen	14.6 km	05:48:57	00:07:50	07:07 min/km	+00:28 (37.) ●	+00:43 (179.) ●	+00:58 (1266.) ●
Laufen	15.7 km	05:55:04	00:06:07	05:33 min/km	-00:26 (24.) ●	-00:10 (118.) ●	±00:00 (904.) ●
Laufen	18.2 km	06:10:30	00:15:26	06:10 min/km	-00:46 (25.) ●	-00:13 (128.) ●	+00:18 (994.) ●
Laufen	20.8 km	06:25:08	00:14:38	05:37 min/km	-01:12 (22.) ●	-00:33 (115.) ●	±00:00 (926.) ●
Laufen	21.1 km	06:27:07	00:01:59	06:36 min/km	-01:04 (18.) ●	-00:15 (114.) ●	-00:03 (924.) ●
Laufen	21.1 km	06:27:07	02:05:22	05:56 min/km	-05:40 (24.) ●	+00:33 (133.) ●	+06:54 (1070.) ●
Total	113 km	06:27:07	06:27:07	17.51 km/h	+21:13 (36.) ●	+34:27 (172.) ●	+48:01 (1383.) ●

Ges	Sex	Ak	Name	#	AK
1313	155	31	Marwa Youssef	663	F40-44	EGY	00:48:24	03:01:38	02:06:04	06:13:21
1316	156	32	Ahsan Esen	626	F40-44	TUR	00:51:27	02:56:34	02:11:00	06:14:06
1317	157	33	Olga Lapshenkova	641	F40-44	RUS	00:46:04	02:52:29	02:21:08	06:14:13
1324	160	34	Nuray Gunes	630	F40-44	TUR	00:50:36	03:04:28	02:07:37	06:15:43
1382	171	35	Cristina Cooper	623	F40-44	GBR	00:48:30	03:11:20	02:13:07	06:27:05
1383	172	36	Guldana Khamidullina	635	F40-44	KAZ	00:45:53	03:20:58	02:05:22	06:27:07
1397	175	37	Nergis Birlik	620	F40-44	TUR	00:55:07	03:04:31	02:16:52	06:28:52
1442	186	38	Alena Dzinman	624	F40-44	BLR	00:46:37	03:09:26	02:29:37	06:38:31
1489	194	39	Ilina Slavova	654	F40-44	BUL	00:53:05	03:33:00	02:14:36	06:54:30
1518	206	40	Cleo Marie Roque	652	F40-44	PHI	00:54:42	03:24:40	02:33:50	07:06:07